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Рецепт Lite Flan De Queso - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Fat-free, liquid egg substi- tute
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
25.0g 		water
3.7g 		sugar
25.0g 		cream cheese
14.18g 		milk
46.13g 		vanilla extract
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 1.11 3.14 0.0 4.25 34.0
Total Fat (g) 0.0 0.0 0.0 2.17 3.49 0.0 5.65 45.2
Carbohydrates (g) 25.0 0.0 25.0 1.15 4.63 0.07 55.84 446.72
Ash (g) 0.0 0.0 0.0 0.29 0.71 0.0 1.01 8.08
Calories (kcal) 96.75 0.0 96.75 28.492 61.808 1.512 285.311 2282.488
Starch (g) н/д н/д н/д 0.19 н/д н/д 0.19 1.52
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.82 н/д н/д 0.82 6.56
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 0.01 3.7 0.01 9.46 34.15 0.28 47.6 380.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.0 24.98 0.82 4.63 0.07 55.48 443.84
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.25 0.111 0.25 20.979 120.386 0.058 142.034 1136.272
Iron (mg) 0.0 0.0 0.0 0.02 0.09 0.0 0.12 0.96
Magnesium (mg) 0.0 0.037 0.0 1.134 11.07 0.063 12.304 98.432
Phosphorus (mg) 0.0 0.0 0.0 21.546 93.634 0.032 115.211 921.688
Potassium (mg) 0.5 0.0 0.5 35.012 139.759 0.777 176.548 1412.384
Sodium (mg) 0.0 0.148 0.0 66.623 48.893 0.047 115.71 925.68
Zinc (mg) 0.0 0.0 0.0 0.08 0.36 0.0 0.44 3.52
Copper (mg) 0.0 0.0 0.0 0.004 0.009 0.0 0.014 0.112
Manganese (mg) 0.0 0.0 0.0 0.001 0.005 0.001 0.007 0.056
Selenium (mcg) 0.2 0.0 0.2 0.6 1.1 0.0 1.9 15.2
Vitamin A, IU (IU) 0.0 0.0 0.0 78.246 107.471 0.0 185.717 1485.736
Retinol (mcg) 0.0 0.0 0.0 22.68 29.52 0.0 52.2 417.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 22.822 29.981 0.0 52.803 422.424
Beta Carotene (mcg) 0.0 0.0 0.0 1.559 5.535 0.0 7.094 56.752
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.06 0.0 0.1 0.8
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.9 7.2
Thiamin (mg) 0.0 0.0 0.0 0.006 0.023 0.0 0.029 0.232
Riboflavin (mg) 0.005 0.0 0.005 0.027 0.148 0.001 0.185 1.48
Niacin (mg) 0.0 0.0 0.0 0.018 0.088 0.002 0.108 0.864
Pantothenic acid (mg) 0.0 0.0 0.0 0.12 0.295 0.0 0.416 3.328
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.023 0.0 0.03 0.24
Folate (mcg) 0.0 0.0 0.0 2.693 3.69 0.0 6.383 51.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.07 0.0 0.2 1.6
Choline (mg) 0.0 0.0 0.0 1.7 14.7 н/д 16.4 131.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.013 0.046 н/д 0.059 0.472
Threonine (g) н/д н/д н/д 0.044 0.143 н/д 0.187 1.496
Isoleucine (g) н/д н/д н/д 0.061 0.189 н/д 0.25 2.0
Leucine (g) н/д н/д н/д 0.123 0.309 н/д 0.432 3.456
Lysine (g) н/д н/д н/д 0.106 0.249 н/д 0.355 2.84
Methionine (g) н/д н/д н/д 0.035 0.078 н/д 0.114 0.912
Cystine (g) н/д н/д н/д 0.009 0.028 н/д 0.036 0.288
Phenylalanine (g) н/д н/д н/д 0.054 0.152 н/д 0.206 1.648
Tyrosine (g) н/д н/д н/д 0.057 0.152 н/д 0.209 1.672
Valine (g) н/д н/д н/д 0.074 0.212 н/д 0.286 2.288
Arginine (g) н/д н/д н/д 0.044 0.115 н/д 0.159 1.272
Histidine (g) н/д н/д н/д 0.033 0.088 н/д 0.12 0.96
Alanine (g) н/д н/д н/д 0.034 0.111 н/д 0.145 1.16
Aspartic acid (g) н/д н/д н/д 0.096 0.24 н/д 0.336 2.688
Glutamic acid (g) н/д н/д н/д 0.245 0.66 н/д 0.905 7.24
Glycine (g) н/д н/д н/д 0.027 0.065 н/д 0.092 0.736
Proline (g) н/д н/д н/д 0.125 0.304 н/д 0.429 3.432
Serine (g) н/д н/д н/д 0.071 0.171 н/д 0.242 1.936
Cholesterol (mg) 0.0 0.0 0.0 7.655 13.376 0.0 21.031 168.248
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 1.29 2.117 0.0 3.407 27.256
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.567 1.079 0.0 1.646 13.168
Polyunsaturated (g) 0.0 0.0 0.0 0.094 0.115 0.0 0.209 1.672