Рецепт Lite Coconut Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	cake 51.74g	sugar 20.0g	cream 22.68g	coconut 8.85g	whip 11.25g	Всего в порции	Всего в рецепте
Protein (g)	2.28	0.0	0.47	0.29	0.34	3.38	33.8
Total Fat (g)	6.0	0.0	4.47	2.96	1.47	14.91	149.1
Carbohydrates (g)	40.41	20.0	0.65	1.35	2.66	65.06	650.6
Ash (g)	1.19	0.0	0.19	0.09	0.07	1.54	15.4
Calories (kcal)	223.512	77.4	43.772	31.312	25.2	401.197	4011.97
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.79	н/д	н/д	0.79	7.9
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.91	0.01	16.89	4.16	6.72	29.68	296.8
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	19.98	0.79	0.55	2.66	23.98	239.8
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.8	0.0	1.4	14.0
Calcium (mg)	69.848	0.2	24.948	1.238	7.988	104.221	1042.21
Iron (mg)	0.25	0.0	0.04	0.21	0.01	0.52	5.2
Magnesium (mg)	5.174	0.0	2.268	2.83	0.788	11.06	110.6
Phosphorus (mg)	160.391	0.0	26.082	9.995	8.325	204.793	2047.93
Potassium (mg)	42.426	0.4	31.979	31.489	11.363	117.656	1176.56
Sodium (mg)	339.925	0.0	18.144	1.769	8.1	367.938	3679.38
Zinc (mg)	0.14	0.0	0.09	0.1	0.01	0.33	3.3
Copper (mg)	0.036	0.0	0.005	0.039	0.001	0.081	0.81
Manganese (mg)	0.098	0.0	0.002	0.133	н/д	0.233	2.33
Selenium (mcg)	н/д	0.1	0.6	0.9	0.3	1.9	19.0
Vitamin A, IU (IU)	0.517	0.0	130.637	0.0	8.325	139.479	1394.79
Retinol (mcg)	0.0	0.0	36.288	0.0	0.0	36.288	362.88
Vitamin A, RAE (mcg_RAE)	0.0	0.0	36.742	0.0	0.45	37.192	371.92
Beta Carotene (mcg)	н/д	0.0	5.897	0.0	5.063	10.959	109.59
Vitamin E (mg)	н/д	0.0	0.1	0.02	0.06	0.18	1.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.05	н/д	0.06	0.6
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.2	0.3	0.0	0.6	6.0
Thiamin (mg)	0.041	0.0	0.009	0.006	0.002	0.059	0.59
Riboflavin (mg)	0.026	0.004	0.039	0.002	0.01	0.08	0.8
Niacin (mg)	0.16	0.0	0.025	0.048	0.011	0.244	2.44
Pantothenic acid (mg)	0.186	0.0	0.077	0.027	н/д	0.29	2.9
Vitamin B-6 (mg)	0.041	0.0	0.014	0.004	0.002	0.062	0.62
Folate (mcg)	4.657	0.0	1.588	2.3	0.338	8.881	88.81
Vitamin B-12 (mcg)	0.05	0.0	0.06	0.0	0.02	0.14	1.4
Choline (mg)	н/д	0.0	4.4	1.1	0.0	5.4	54.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	н/д	0.009	0.004	н/д	0.044	0.44
Threonine (g)	0.072	н/д	0.027	0.011	н/д	0.11	1.1
Isoleucine (g)	0.098	н/д	0.032	0.011	н/д	0.142	1.42
Leucine (g)	0.171	н/д	0.061	0.022	н/д	0.254	2.54
Lysine (g)	0.103	н/д	0.052	0.013	н/д	0.169	1.69
Methionine (g)	0.041	н/д	0.016	0.005	н/д	0.063	0.63
Cystine (g)	0.041	н/д	0.007	0.006	н/д	0.054	0.54
Phenylalanine (g)	0.103	н/д	0.029	0.015	н/д	0.148	1.48
Tyrosine (g)	0.072	н/д	0.029	0.009	н/д	0.111	1.11
Valine (g)	0.109	н/д	0.039	0.018	н/д	0.165	1.65
Arginine (g)	0.083	н/д	0.023	0.049	н/д	0.154	1.54
Histidine (g)	0.047	н/д	0.018	0.007	н/д	0.072	0.72
Alanine (g)	0.067	н/д	0.023	0.015	н/д	0.105	1.05
Aspartic acid (g)	0.114	н/д	0.05	0.029	н/д	0.193	1.93
Glutamic acid (g)	0.667	н/д	0.129	0.067	н/д	0.864	8.64
Glycine (g)	0.067	н/д	0.014	0.014	н/д	0.095	0.95
Proline (g)	0.238	н/д	0.059	0.012	н/д	0.309	3.09
Serine (g)	0.119	н/д	0.036	0.015	н/д	0.17	1.7
Cholesterol (mg)	1.035	0.0	11.794	0.0	0.225	13.053	130.53
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.9	0.0	2.61	2.627	1.268	7.406	74.06
Phytosterols (mg)	н/д	н/д	н/д	4.157	н/д	4.157	41.57
Monounsaturated Fat (g)	2.515	0.0	1.15	0.126	0.095	3.885	38.85
Polyunsaturated (g)	2.266	0.0	0.191	0.033	0.03	2.52	25.2