Это предварительный просмотр рецепта "Lite Bran Muffins".

Рецепт Lite Bran Muffins
by Global Cookbook

Lite Bran Muffins
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 12

Ингредиенты

  • 1 1/3 c. Quaker Oats (quick cooking)
  • 1 1/2 c. Fiber One or possibly All Bran Cereal
  • 1 1/4 c. Skim lowfat milk
  • 1 Tbsp. Baking pwdr Healthy pinch of salt
  • 1 Tbsp. Sweetener
  • 2 x Egg whites or possibly egg replacer To equal one egg
  • 1 c. Raisins

Инструкции

  1. Revised from a recipe on the Fiber One box. Mix together and add in to cereal mix. Spoon into veg sprayed (or possibly teflon coated) cupcake tins. Bake 25 mins. at 400 degrees.
  2. Makes 12.
  3. My best estimate: 140 calories each These aren't light, fluffy muffins, but they're satisfying and make a great snack!