Рецепт List of Best Weight Loss Foods - Part 3

Grapefruit the grapefruit diet? Well, I wouldn't necessarily recommend that program, but would recommend adding grapefruit to your list of weight loss foods. A grapefruit (which is a fairly generous serving) provides only 52 calories is packed with nutrients like vitamins A, C, and you don't like grapefruit alone, add it to a fruit salad. Other fruits can be little bit higher in calories. If you add this tangy citrus fruit to a with bananas and berries, you get more food for fewer Comments:  I love grapefruit so this one is easy for me to eat.  I don't always buy it as fresh fruit.  I often buy it in a can or jar.  If you buy this way, check the ingredients and make sure it's 100% grapefruit and…