Рецепт Lisas' Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream cheese 0.0g	onions 43.2g	parmesan cheese 25.0g	butter 28.4g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.79	9.62	0.24	10.65	10.65
Total Fat (g)	н/д	0.08	7.15	23.04	30.27	30.27
Carbohydrates (g)	н/д	3.17	1.02	0.02	4.2	4.2
Ash (g)	н/д	0.35	2.01	0.6	2.96	2.96
Calories (kcal)	н/д	13.824	107.75	203.628	325.202	325.202
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.04	н/д	0.04	0.04
Glucose (dextrose) (g)	н/д	н/д	0.04	н/д	0.04	0.04
Fructose (g)	н/д	н/д	0.04	н/д	0.04	0.04
Lactose (g)	н/д	н/д	0.04	н/д	0.04	0.04
Maltose (g)	н/д	н/д	0.04	н/д	0.04	0.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	38.81	5.21	4.51	48.52	48.52
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.01	0.23	0.02	1.25	1.25
Galactose (g)	н/д	н/д	0.04	н/д	0.04	0.04
Dietary Fiber (g)	н/д	1.1	0.0	0.0	1.1	1.1
Calcium (mg)	н/д	31.104	277.25	6.816	315.17	315.17
Iron (mg)	н/д	0.64	0.23	0.01	0.87	0.87
Magnesium (mg)	н/д	8.64	9.5	0.568	18.708	18.708
Phosphorus (mg)	н/д	15.984	182.25	6.816	205.05	205.05
Potassium (mg)	н/д	119.232	31.25	6.816	157.298	157.298
Sodium (mg)	н/д	6.912	382.25	163.584	552.746	552.746
Zinc (mg)	н/д	0.17	0.97	0.03	1.16	1.16
Copper (mg)	н/д	0.035	0.06	0.0	0.095	0.095
Manganese (mg)	н/д	0.069	0.023	0.0	0.092	0.092
Selenium (mcg)	н/д	0.3	4.4	0.3	5.0	5.0
Vitamin A, IU (IU)	н/д	430.704	110.5	709.716	1250.92	1250.92
Retinol (mcg)	н/д	0.0	29.25	190.564	219.814	219.814
Vitamin A, RAE (mcg_RAE)	н/д	21.6	30.0	194.256	245.856	245.856
Beta Carotene (mcg)	н/д	258.336	7.75	44.872	310.958	310.958
Vitamin E (mg)	н/д	0.24	0.07	0.66	0.96	0.96
Vitamin D (IU)	н/д	н/д	н/д	15.904	15.904	15.904
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	491.184	0.0	0.0	491.184	491.184
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	8.1	0.0	0.0	8.1	8.1
Thiamin (mg)	н/д	0.026	0.008	0.003	0.036	0.036
Riboflavin (mg)	н/д	0.035	0.123	0.009	0.166	0.166
Niacin (mg)	н/д	0.229	0.028	0.011	0.268	0.268
Pantothenic acid (mg)	н/д	0.035	0.083	0.031	0.148	0.148
Vitamin B-6 (mg)	н/д	0.026	0.013	0.0	0.038	0.038
Folate (mcg)	н/д	27.648	2.5	0.852	31.0	31.0
Vitamin B-12 (mcg)	н/д	0.0	0.57	0.05	0.61	0.61
Choline (mg)	н/д	2.5	3.9	5.3	11.7	11.7
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.009	0.13	0.003	0.141	0.141
Threonine (g)	н/д	0.03	0.365	0.011	0.407	0.407
Isoleucine (g)	н/д	0.035	0.493	0.014	0.541	0.541
Leucine (g)	н/д	0.048	0.93	0.023	1.0	1.0
Lysine (g)	н/д	0.039	0.745	0.02	0.804	0.804
Methionine (g)	н/д	0.009	0.255	0.006	0.269	0.269
Cystine (g)	н/д	н/д	0.03	0.003	0.033	0.033
Phenylalanine (g)	н/д	0.026	0.52	0.011	0.557	0.557
Tyrosine (g)	н/д	0.022	0.583	0.011	0.615	0.615
Valine (g)	н/д	0.035	0.63	0.017	0.682	0.682
Arginine (g)	н/д	0.056	0.393	0.009	0.457	0.457
Histidine (g)	н/д	0.013	0.273	0.006	0.291	0.291
Alanine (g)	н/д	0.035	0.29	0.009	0.333	0.333
Aspartic acid (g)	н/д	0.073	0.668	0.017	0.758	0.758
Glutamic acid (g)	н/д	0.164	2.175	0.051	2.39	2.39
Glycine (g)	н/д	0.039	0.19	0.006	0.235	0.235
Proline (g)	н/д	0.052	1.155	0.023	1.23	1.23
Serine (g)	н/д	0.035	0.573	0.014	0.621	0.621
Cholesterol (mg)	н/д	0.0	22.0	61.06	83.06	83.06
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.013	4.325	14.589	18.927	18.927
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.013	2.095	5.97	8.078	8.078
Polyunsaturated (g)	н/д	0.03	0.293	0.863	1.186	1.186