CookEatShare также доступен на языке: English
Закрыть

Рецепт Lisa's Hawaiian Burgers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sauce
125.0g
worcestershire sauce
17.0g
pineapple juice
15.63g
pepper
1.27g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.06 0.01 0.07 0.07
Total Fat (g) 0.36 0.0 0.02 0.0 0.38 0.38
Carbohydrates (g) 45.31 3.31 2.01 0.06 50.69 50.69
Ash (g) 3.89 0.34 н/д 0.01 4.23 4.23
Calories (kcal) 187.5 13.26 8.284 0.254 209.298 209.298
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.01 0.01
Fructose (g) н/д н/д н/д 0.01 0.01 0.01
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.43 13.35 13.5 1.19 103.47 103.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 32.58 1.71 1.56 0.03 35.87 35.87
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 0.8
Calcium (mg) 15.0 18.19 2.032 0.127 35.349 35.349
Iron (mg) 0.26 0.9 0.05 0.0 1.22 1.22
Magnesium (mg) 15.0 2.21 1.876 0.127 19.213 19.213
Phosphorus (mg) 21.25 10.2 1.25 0.254 32.955 32.955
Potassium (mg) 260.0 136.0 20.319 2.224 418.543 418.543
Sodium (mg) 1398.75 166.6 0.313 0.038 1565.701 1565.701
Zinc (mg) 0.16 0.03 0.02 0.0 0.21 0.21
Copper (mg) 0.1 0.034 0.011 0.001 0.146 0.146
Manganese (mg) 0.288 н/д н/д 0.002 0.289 0.289
Selenium (mcg) 1.6 0.1 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 293.75 13.43 н/д 4.703 311.883 311.883
Retinol (mcg) 0.0 0.17 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 15.0 0.85 0.0 0.229 16.079 16.079
Beta Carotene (mcg) 173.75 7.31 0.469 2.644 184.173 184.173
Vitamin E (mg) 0.83 0.01 0.0 0.0 0.85 0.85
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 5538.75 0.0 0.0 0.0 5538.75 5538.75
Lutein + zeaxanthin (mcg) 0.0 8.16 0.0 4.334 12.494 12.494
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.9 2.2 6.8 1.0 11.0 11.0
Thiamin (mg) 0.013 0.012 0.009 0.001 0.035 0.035
Riboflavin (mg) 0.038 0.022 0.003 0.0 0.063 0.063
Niacin (mg) 0.613 0.119 0.031 0.006 0.769 0.769
Pantothenic acid (mg) 0.05 н/д н/д 0.001 0.051 0.051
Vitamin B-6 (mg) 0.05 0.0 0.016 0.003 0.068 0.068
Folate (mcg) 2.5 1.36 2.813 0.127 6.801 6.801
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 0.5 0.5 0.1 4.7 4.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д н/д 0.001 0.001 0.001
Isoleucine (g) н/д н/д н/д 0.0 0.0 0.0
Leucine (g) н/д н/д н/д 0.001 0.001 0.001
Lysine (g) н/д н/д н/д 0.001 0.001 0.001
Methionine (g) н/д н/д н/д 0.0 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.001 0.001 0.001
Tyrosine (g) н/д н/д н/д 0.0 0.0 0.0
Valine (g) н/д н/д н/д 0.001 0.001 0.001
Arginine (g) н/д н/д н/д 0.0 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0 0.0
Alanine (g) н/д н/д н/д 0.001 0.001 0.001
Aspartic acid (g) н/д н/д н/д 0.003 0.003 0.003
Glutamic acid (g) н/д н/д н/д 0.002 0.002 0.002
Glycine (g) н/д н/д н/д 0.0 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0 0.0
Serine (g) н/д н/д н/д 0.001 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.001 0.002 0.002
Phytosterols (mg) н/д н/д н/д 0.114 0.114 0.114
Monounsaturated Fat (g) 0.088 0.0 0.002 0.0 0.089 0.089
Polyunsaturated (g) 0.213 0.0 0.006 0.001 0.22 0.22