Рецепт Lisa's Cajun Tartar Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	mayonnaise 95.6g	parsley 5.7g	relish 24.5g	lea 0.14g	chow chow 4.5g	onions 9.6g	sauce 0.95g	onion 9.9g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.17	0.09	0.0	0.38	0.18	0.0	0.11	0.93	9.3
Total Fat (g)	74.38	0.05	0.12	0.0	1.38	0.02	0.0	0.01	75.95	759.5
Carbohydrates (g)	0.29	0.36	8.59	0.03	2.59	0.7	0.25	0.92	13.74	137.4
Ash (g)	0.38	0.13	0.5	0.0	0.12	0.08	н/д	0.03	1.24	12.4
Calories (kcal)	657.728	2.052	31.85	0.112	23.715	3.072	0.988	3.96	723.477	7234.77
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.1	0.1	1.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.2	0.2	2.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.13	0.13	1.3
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.75	5.0	15.21	0.11	0.03	8.62	0.69	8.82	59.23	592.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.29	0.05	7.14	0.01	0.01	0.22	0.24	0.42	8.38	83.8
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.3	0.0	0.2	0.2	0.0	0.2	1.1	11.0
Calcium (mg)	6.692	7.866	0.735	0.153	0.9	6.912	0.086	2.277	25.621	256.21
Iron (mg)	0.22	0.35	0.21	0.01	0.21	0.14	0.0	0.02	1.17	11.7
Magnesium (mg)	0.956	2.85	1.225	0.019	2.34	1.92	0.057	0.99	10.357	103.57
Phosphorus (mg)	23.9	3.306	3.43	0.086	7.245	3.552	0.105	2.871	44.494	444.94
Potassium (mg)	13.384	31.578	6.125	1.144	5.4	26.496	0.912	14.454	99.493	994.93
Sodium (mg)	464.616	3.192	198.695	1.401	19.755	1.536	0.086	0.396	689.677	6896.77
Zinc (mg)	0.12	0.06	0.03	0.0	0.06	0.04	0.0	0.02	0.34	3.4
Copper (mg)	0.0	0.009	0.022	0.0	0.008	0.008	0.0	0.004	0.051	0.51
Manganese (mg)	н/д	0.009	0.005	н/д	0.061	0.015	н/д	0.013	0.103	1.03
Selenium (mcg)	1.5	0.0	0.0	0.0	1.9	0.1	0.0	0.0	3.6	36.0
Vitamin A, IU (IU)	0.0	480.168	298.41	0.113	0.045	95.712	н/д	0.198	874.646	8746.46
Retinol (mcg)	0.0	0.0	0.0	0.001	0.0	0.0	0.0	0.0	0.001	0.01
Vitamin A, RAE (mcg_RAE)	0.0	23.997	14.945	0.007	0.0	4.8	0.2	0.0	43.949	439.49
Beta Carotene (mcg)	0.0	288.078	127.155	0.061	0.045	57.408	2.366	0.099	475.212	4752.12
Vitamin E (mg)	11.27	0.04	0.14	0.0	0.16	0.05	0.0	0.0	11.67	116.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	316.977	66.395	0.069	2.52	109.152	0.257	0.396	495.765	4957.65
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	н/д	н/д	н/д	н/д	н/д	0.0	0.03	0.3
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	7.6	0.2	0.0	0.0	1.8	0.1	0.7	10.4	104.0
Thiamin (mg)	0.01	0.005	0.0	0.0	0.026	0.006	0.0	0.005	0.052	0.52
Riboflavin (mg)	0.057	0.006	0.007	0.0	0.019	0.008	0.0	0.003	0.1	1.0
Niacin (mg)	0.01	0.075	0.056	0.001	0.268	0.051	0.002	0.012	0.474	4.74
Pantothenic acid (mg)	н/д	0.023	0.002	н/д	0.024	0.008	н/д	0.012	0.069	0.69
Vitamin B-6 (mg)	0.01	0.005	0.005	0.0	0.005	0.006	0.0	0.012	0.042	0.42
Folate (mcg)	0.0	8.664	0.245	0.011	4.05	6.144	0.057	1.881	21.052	210.52
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.7	0.7	1.2	0.0	0.4	0.5	0.0	0.6	4.1	41.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	3.06	0.0	0.0	0.0	3.06	30.6
Tryptophan (g)	н/д	0.003	0.0	н/д	0.005	0.002	н/д	0.001	0.011	0.11
Threonine (g)	н/д	0.007	0.002	н/д	0.01	0.007	н/д	0.002	0.028	0.28
Isoleucine (g)	н/д	0.007	0.002	н/д	0.014	0.008	н/д	0.001	0.032	0.32
Leucine (g)	н/д	0.011	0.005	н/д	0.026	0.011	н/д	0.003	0.055	0.55
Lysine (g)	н/д	0.01	0.005	н/д	0.007	0.009	н/д	0.004	0.035	0.35
Methionine (g)	н/д	0.002	0.0	н/д	0.006	0.002	н/д	0.0	0.01	0.1
Cystine (g)	н/д	0.001	0.0	н/д	0.011	н/д	н/д	0.0	0.011	0.11
Phenylalanine (g)	н/д	0.009	0.002	н/д	0.018	0.006	н/д	0.003	0.038	0.38
Tyrosine (g)	н/д	0.005	0.002	н/д	0.01	0.005	н/д	0.001	0.023	0.23
Valine (g)	н/д	0.01	0.002	н/д	0.016	0.008	н/д	0.002	0.038	0.38
Arginine (g)	н/д	0.007	0.005	н/д	0.014	0.012	н/д	0.01	0.048	0.48
Histidine (g)	н/д	0.003	0.002	н/д	0.008	0.003	н/д	0.001	0.017	0.17
Alanine (g)	н/д	0.011	0.002	н/д	0.011	0.008	н/д	0.002	0.035	0.35
Aspartic acid (g)	н/д	0.017	0.005	н/д	0.015	0.016	н/д	0.009	0.062	0.62
Glutamic acid (g)	н/д	0.014	0.022	н/д	0.135	0.036	н/д	0.026	0.234	2.34
Glycine (g)	н/д	0.009	0.002	н/д	0.012	0.009	н/д	0.003	0.034	0.34
Proline (g)	н/д	0.012	0.002	н/д	0.041	0.012	н/д	0.001	0.068	0.68
Serine (g)	н/д	0.008	0.002	н/д	0.018	0.008	н/д	0.002	0.038	0.38
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.306	0.007	0.012	0.0	0.197	0.003	0.0	0.004	10.529	105.29
Phytosterols (mg)	н/д	0.285	н/д	н/д	н/д	н/д	н/д	1.485	1.77	17.7
Monounsaturated Fat (g)	17.237	0.017	0.051	0.0	0.346	0.003	0.0	0.001	17.656	176.56
Polyunsaturated (g)	43.536	0.007	0.029	0.0	0.78	0.007	0.0	0.002	44.361	443.61