Рецепт Lion's Head Meatballs In Claypot - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork 353.8g	bread 50.0g	spring onion 57.6g	mushrooms 69.84g	root ginger 4.09g	vermicelli 9.45g	shrimps 14.79g	soy sauce 32.0g	cornstarch 4.0g	sugar 4.2g	oil 13.6g	chicken stock 709.76g	cornstarch 24.0g	soy sauce 16.0g	Всего в порции	Всего в рецепте
Protein (g)	77.13	3.82	1.05	2.16	0.07	1.23	3.0	2.01	0.01	0.0	0.0	7.1	0.06	1.0	98.66	98.66
Total Fat (g)	22.93	1.65	0.11	0.24	0.03	0.14	0.26	0.01	0.0	0.0	13.6	0.71	0.01	0.01	39.69	39.69
Carbohydrates (g)	0.0	25.31	4.23	2.29	0.73	7.06	0.13	2.44	3.65	4.2	0.0	2.84	21.9	1.22	75.99	75.99
Ash (g)	3.47	1.02	0.47	0.59	0.03	0.08	0.18	4.9	0.0	0.0	0.0	4.97	0.02	2.45	18.18	18.18
Calories (kcal)	537.776	133.0	18.432	15.365	3.274	35.059	15.677	16.96	15.24	16.254	120.224	49.683	91.44	8.48	1076.865	1076.865
Starch (g)	н/д	20.31	н/д	0.0	н/д	5.9	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	26.21	26.21
Sucrose (g)	н/д	0.0	н/д	0.0	н/д	0.05	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	0.69	н/д	1.03	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.73	1.73
Fructose (g)	н/д	0.92	н/д	0.12	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.04	1.04
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.55	н/д	0.0	н/д	0.19	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.74	0.74
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	254.67	18.22	51.74	64.55	3.23	0.94	11.22	22.65	0.33	0.0	0.0	694.15	2.0	11.32	1135.01	1135.01
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.16	1.34	1.15	0.07	0.25	0.0	0.54	0.0	4.2	0.0	0.0	0.0	0.27	9.98	9.98
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.2	1.5	0.7	0.1	0.3	0.0	0.3	0.0	0.0	0.0	2.8	0.2	0.1	7.3	7.3
Calcium (mg)	17.69	75.5	41.472	2.095	0.655	1.984	7.691	6.08	0.08	0.042	0.0	42.586	0.48	3.04	199.395	199.395
Iron (mg)	2.72	1.87	0.85	0.35	0.02	0.31	0.36	0.62	0.02	0.0	0.0	1.42	0.11	0.31	8.97	8.97
Magnesium (mg)	77.836	11.5	11.52	6.286	1.76	5.008	5.472	13.76	0.12	0.0	0.0	7.098	0.72	6.88	147.96	147.96
Phosphorus (mg)	732.366	49.5	21.312	60.062	1.391	17.86	30.32	40.0	0.52	0.0	0.0	92.269	3.12	20.0	1068.721	1068.721
Potassium (mg)	1489.499	50.0	158.976	222.091	16.982	21.073	27.362	69.44	0.12	0.084	0.0	567.808	0.72	34.72	2658.875	2658.875
Sodium (mg)	159.21	340.5	9.216	3.492	0.532	0.567	21.889	1803.84	0.36	0.0	0.0	1121.421	2.16	901.92	4365.107	4365.107
Zinc (mg)	5.98	0.37	0.22	0.36	0.01	0.13	0.16	0.17	0.0	0.0	0.0	0.5	0.01	0.08	8.01	8.01
Copper (mg)	0.212	0.125	0.046	0.223	0.009	0.027	0.038	0.032	0.002	0.0	0.0	0.213	0.012	0.016	0.957	0.957
Manganese (mg)	0.035	0.24	0.092	0.035	0.009	0.087	0.007	0.134	0.002	0.0	н/д	0.355	0.012	0.067	1.077	1.077
Selenium (mcg)	125.2	8.7	0.3	6.5	0.0	6.0	5.6	0.2	0.1	0.0	0.0	0.0	0.7	0.1	153.4	153.4
Vitamin A, IU (IU)	24.766	0.0	574.272	0.0	0.0	0.0	26.622	0.0	0.0	0.0	0.0	0.0	0.0	0.0	625.66	625.66
Retinol (mcg)	7.076	0.0	0.0	0.0	0.0	0.0	7.987	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.063	15.063
Vitamin A, RAE (mcg_RAE)	7.076	0.0	28.8	0.0	0.0	0.0	7.987	0.0	0.0	0.0	0.0	0.0	0.0	0.0	43.863	43.863
Beta Carotene (mcg)	0.0	0.0	344.448	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	344.448	344.448
Vitamin E (mg)	0.64	0.11	0.32	0.01	0.01	0.01	0.16	0.0	0.0	0.0	1.25	0.0	0.0	0.0	2.51	2.51
Vitamin D (IU)	н/д	н/д	н/д	12.571	н/д	н/д	22.481	н/д	н/д	н/д	н/д	н/д	н/д	н/д	35.052	35.052
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	22.0	654.912	0.0	0.0	1.701	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	678.613	678.613
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	н/д	0.01	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	н/д	0.08	0.01	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.1	0.1
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.01	0.01
Vitamin C (mg)	1.1	0.0	10.8	1.5	0.2	0.0	0.3	0.0	0.0	0.0	0.0	49.7	0.0	0.0	63.5	63.5
Thiamin (mg)	3.043	0.23	0.035	0.056	0.001	0.084	0.004	0.01	0.0	0.0	0.0	0.0	0.0	0.005	3.467	3.467
Riboflavin (mg)	0.955	0.165	0.046	0.279	0.001	0.038	0.004	0.054	0.0	0.001	0.0	0.071	0.0	0.027	1.643	1.643
Niacin (mg)	17.832	2.195	0.305	2.521	0.031	0.679	0.377	0.704	0.0	0.0	0.0	3.62	0.0	0.352	28.615	28.615
Pantothenic acid (mg)	2.724	0.1	0.046	1.048	0.008	0.041	0.041	0.096	0.0	0.0	0.0	0.071	0.0	0.048	4.223	4.223
Vitamin B-6 (mg)	1.663	0.04	0.035	0.07	0.007	0.013	0.015	0.048	0.0	0.0	0.0	0.071	0.0	0.024	1.985	1.985
Folate (mcg)	24.766	55.5	36.864	11.174	0.45	22.396	0.444	4.48	0.0	0.0	0.0	0.0	0.0	2.24	158.315	158.315
Vitamin B-12 (mcg)	1.88	0.0	0.0	0.03	0.0	0.0	0.17	0.0	0.0	0.0	0.0	0.28	0.0	0.0	2.36	2.36
Choline (mg)	н/д	7.3	3.3	12.1	1.2	1.4	12.0	5.9	0.0	0.0	н/д	н/д	0.1	2.9	46.1	46.1
Folic acid (mcg)	0.0	43.0	0.0	0.0	0.0	20.695	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	63.695	63.695
Tryptophan (g)	0.991	0.045	0.012	0.028	0.0	0.018	0.041	0.029	0.0	н/д	0.0	н/д	0.0	0.014	1.178	1.178
Threonine (g)	3.538	0.115	0.04	0.077	0.002	0.043	0.121	0.08	0.0	н/д	0.0	н/д	0.002	0.04	4.059	4.059
Isoleucine (g)	3.609	0.15	0.046	0.056	0.002	0.048	0.146	0.096	0.0	н/д	0.0	н/д	0.002	0.048	4.204	4.204
Leucine (g)	6.192	0.265	0.063	0.084	0.003	0.094	0.238	0.16	0.002	н/д	0.0	н/д	0.01	0.08	7.189	7.189
Lysine (g)	6.934	0.1	0.052	0.077	0.002	0.028	0.262	0.115	0.0	н/д	0.0	н/д	0.002	0.058	7.631	7.631
Methionine (g)	2.052	0.07	0.012	0.021	0.0	0.014	0.084	0.029	0.0	н/д	0.0	н/д	0.002	0.014	2.299	2.299
Cystine (g)	0.991	0.08	н/д	0.007	0.0	0.025	0.034	0.035	0.0	н/д	0.0	н/д	0.002	0.018	1.192	1.192
Phenylalanine (g)	3.078	0.185	0.035	0.063	0.002	0.063	0.127	0.106	0.0	н/д	0.0	н/д	0.002	0.053	3.714	3.714
Tyrosine (g)	2.689	0.11	0.029	0.028	0.001	0.023	0.101	0.074	0.0	н/д	0.0	н/д	0.002	0.037	3.093	3.093
Valine (g)	4.175	0.17	0.046	0.161	0.003	0.056	0.142	0.099	0.0	н/д	0.0	н/д	0.002	0.05	4.904	4.904
Arginine (g)	4.812	0.14	0.075	0.056	0.002	0.044	0.263	0.138	0.0	н/д	0.0	н/д	0.002	0.069	5.601	5.601
Histidine (g)	3.078	0.085	0.017	0.042	0.001	0.028	0.061	0.051	0.0	н/д	0.0	н/д	0.002	0.026	3.392	3.392
Alanine (g)	4.493	0.13	0.046	0.14	0.001	0.042	0.17	0.09	0.001	н/д	0.0	н/д	0.005	0.045	5.162	5.162
Aspartic acid (g)	7.147	0.18	0.098	0.14	0.009	0.059	0.311	0.214	0.001	н/д	0.0	н/д	0.005	0.107	8.269	8.269
Glutamic acid (g)	12.065	1.235	0.219	0.237	0.007	0.435	0.513	0.474	0.002	н/д	0.0	н/д	0.012	0.237	15.435	15.435
Glycine (g)	3.68	0.135	0.052	0.063	0.002	0.042	0.182	0.09	0.0	н/д	0.0	н/д	0.002	0.045	4.292	4.292
Proline (g)	3.113	0.41	0.069	0.056	0.002	0.148	0.099	0.147	0.001	н/д	0.0	н/д	0.005	0.074	4.124	4.124
Serine (g)	3.184	0.185	0.046	0.063	0.002	0.059	0.118	0.115	0.0	н/д	0.0	н/д	0.002	0.058	3.833	3.833
Cholesterol (mg)	194.59	0.0	0.0	0.0	0.0	0.0	22.481	0.0	0.0	0.0	0.0	0.0	0.0	0.0	217.071	217.071
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.351	н/д	н/д	н/д	0.351	0.351
Saturated Fat (g)	7.925	0.36	0.017	0.028	0.008	0.026	0.049	0.003	0.0	0.0	1.01	0.213	0.002	0.002	9.645	9.645
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.614	н/д	н/д	н/д	н/д	н/д	34.0	н/д	н/д	н/д	34.614	34.614
Monounsaturated Fat (g)	10.366	0.34	0.017	0.0	0.006	0.016	0.037	0.003	0.001	0.0	3.091	0.355	0.005	0.002	14.239	14.239
Polyunsaturated (g)	2.477	0.68	0.04	0.098	0.006	0.053	0.099	0.006	0.001	0.0	8.859	0.142	0.007	0.003	12.472	12.472