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Рецепт Linzer Torte Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
10.42g 		sugar
10.0g 		walnuts
3.0g 		margarine
9.46g 		cinnamon
0.11g 		raspberry
6.56g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.0 0.46 0.02 0.0 0.08 1.63 19.56
Total Fat (g) 0.1 0.01 1.96 7.63 0.0 0.04 9.75 117.0
Carbohydrates (g) 7.95 9.96 0.41 0.07 0.09 0.78 19.26 231.12
Ash (g) 0.05 0.0 0.05 0.18 0.0 0.03 0.32 3.84
Calories (kcal) 37.917 38.9 19.62 67.816 0.268 3.411 167.932 2015.184
Starch (g) н/д 0.17 0.0 н/д н/д 0.0 0.17 2.04
Sucrose (g) н/д н/д 0.07 н/д 0.0 0.01 0.09 1.08
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.12 0.13 1.56
Fructose (g) н/д н/д 0.0 н/д 0.0 0.15 0.16 1.92
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.03 0.12 1.56 0.01 5.63 8.59 103.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 9.79 0.08 0.0 0.0 0.29 10.19 122.28
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.0 0.1 0.4 1.0 12.0
Calcium (mg) 1.563 0.1 2.94 0.284 1.086 1.64 7.612 91.344
Iron (mg) 0.48 0.0 0.09 0.01 0.01 0.05 0.63 7.56
Magnesium (mg) 2.292 0.0 4.74 0.284 0.065 1.443 8.824 105.888
Phosphorus (mg) 11.25 0.0 10.38 0.473 0.069 1.902 24.075 288.9
Potassium (mg) 11.146 0.2 13.23 1.703 0.467 9.906 36.651 439.812
Sodium (mg) 0.208 0.1 0.06 89.192 0.011 0.066 89.637 1075.644
Zinc (mg) 0.07 0.0 0.09 0.0 0.0 0.03 0.2 2.4
Copper (mg) 0.015 0.0 0.048 0.0 0.0 0.006 0.069 0.828
Manganese (mg) 0.071 0.0 0.102 н/д 0.019 0.044 0.236 2.832
Selenium (mcg) 3.5 0.1 0.1 0.0 0.0 0.0 3.8 45.6
Vitamin A, IU (IU) 0.0 0.0 0.6 337.757 0.32 2.165 340.841 4090.092
Retinol (mcg) 0.0 0.0 0.0 72.64 0.0 0.0 72.64 871.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.03 77.464 0.016 0.131 77.641 931.692
Beta Carotene (mcg) 0.0 0.0 0.36 57.696 0.121 0.787 58.964 707.568
Vitamin E (mg) 0.01 0.0 0.02 0.85 0.0 0.06 0.94 11.28
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 1.875 0.0 0.27 0.0 0.241 8.922 11.307 135.684
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.04 н/д 0.62 н/д 0.01 0.09 0.77 9.24
Tocopherol, delta (mg) 0.0 н/д 0.06 н/д 0.0 0.07 0.13 1.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.7 1.8 21.6
Thiamin (mg) 0.082 0.0 0.01 0.001 0.0 0.002 0.095 1.14
Riboflavin (mg) 0.051 0.002 0.005 0.004 0.0 0.003 0.064 0.768
Niacin (mg) 0.615 0.0 0.034 0.002 0.001 0.039 0.691 8.292
Pantothenic acid (mg) 0.046 0.0 0.017 0.0 0.0 0.022 0.085 1.02
Vitamin B-6 (mg) 0.004 0.0 0.016 0.001 0.0 0.004 0.025 0.3
Folate (mcg) 19.063 0.0 2.94 0.095 0.007 1.378 23.481 281.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.12
Choline (mg) 1.1 0.0 1.2 1.2 0.0 0.8 4.3 51.6
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 н/д 0.005 н/д 0.0 н/д 0.019 0.228
Threonine (g) 0.029 н/д 0.018 н/д 0.0 н/д 0.047 0.564
Isoleucine (g) 0.038 н/д 0.019 н/д 0.0 н/д 0.057 0.684
Leucine (g) 0.074 н/д 0.035 н/д 0.0 н/д 0.109 1.308
Lysine (g) 0.024 н/д 0.013 н/д 0.0 н/д 0.037 0.444
Methionine (g) 0.019 н/д 0.007 н/д 0.0 н/д 0.026 0.312
Cystine (g) 0.023 н/д 0.006 н/д 0.0 н/д 0.029 0.348
Phenylalanine (g) 0.054 н/д 0.021 н/д 0.0 н/д 0.076 0.912
Tyrosine (g) 0.032 н/д 0.012 н/д 0.0 н/д 0.045 0.54
Valine (g) 0.044 н/д 0.023 н/д 0.0 н/д 0.066 0.792
Arginine (g) 0.044 н/д 0.068 н/д 0.0 н/д 0.112 1.344
Histidine (g) 0.024 н/д 0.012 н/д 0.0 н/д 0.036 0.432
Alanine (g) 0.034 н/д 0.021 н/д 0.0 н/д 0.056 0.672
Aspartic acid (g) 0.046 н/д 0.055 н/д 0.0 н/д 0.101 1.212
Glutamic acid (g) 0.363 н/д 0.085 н/д 0.0 н/д 0.448 5.376
Glycine (g) 0.039 н/д 0.025 н/д 0.0 н/д 0.063 0.756
Proline (g) 0.125 н/д 0.021 н/д 0.0 н/д 0.147 1.764
Serine (g) 0.054 н/д 0.028 н/д 0.0 н/д 0.082 0.984
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 1.408 0.0 н/д 1.408 16.896
Saturated Fat (g) 0.017 0.002 0.184 1.437 0.0 0.001 1.641 19.692
Phytosterols (mg) н/д н/д 2.16 н/д 0.028 н/д 2.188 26.256
Monounsaturated Fat (g) 0.009 0.003 0.268 3.677 0.0 0.004 3.962 47.544
Polyunsaturated (g) 0.043 0.005 1.415 2.298 0.0 0.025 3.786 45.432