Рецепт Linzer Tart Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.47g |
sugar
9.17g |
sugar
8.33g |
eggs
12.32g |
salt
0.25g |
cinnamon
0.22g |
baking powder
0.38g |
flour
15.63g |
raspberry preserves
26.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 0.0 | 1.55 | 0.0 | 0.01 | 0.0 | 1.61 | 0.1 | 3.36 | 40.32 |
Total Fat (g) | 7.68 | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 0.0 | 0.15 | 0.02 | 9.08 | 108.96 |
Carbohydrates (g) | 0.01 | 8.99 | 8.33 | 0.09 | 0.0 | 0.17 | 0.0 | 11.92 | 18.36 | 47.88 | 574.56 |
Ash (g) | 0.0 | 0.04 | 0.0 | 0.11 | 0.25 | 0.01 | 0.14 | 0.07 | 0.06 | 0.68 | 8.16 |
Calories (kcal) | 67.876 | 34.833 | 32.25 | 17.618 | 0.0 | 0.535 | 0.0 | 56.875 | 74.133 | 284.12 | 3409.44 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 8.67 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 8.68 | 104.16 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 1.8 |
Fructose (g) | н/д | 0.1 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 1.44 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.7 | 0.12 | 0.0 | 9.34 | 0.0 | 0.02 | 0.0 | 1.86 | 8.13 | 21.18 | 254.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 8.89 | 8.33 | 0.09 | 0.0 | 0.0 | 0.0 | 0.04 | 12.93 | 30.3 | 363.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.3 | 0.8 | 9.6 |
Calcium (mg) | 2.272 | 7.608 | 0.083 | 6.53 | 0.06 | 2.171 | 0.0 | 2.344 | 5.333 | 26.401 | 316.812 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.23 | 0.0 | 0.02 | 0.0 | 0.73 | 0.13 | 1.17 | 14.04 |
Magnesium (mg) | 0.189 | 0.825 | 0.0 | 1.478 | 0.003 | 0.13 | 0.0 | 3.438 | 1.067 | 7.129 | 85.548 |
Phosphorus (mg) | 2.272 | 0.367 | 0.0 | 23.531 | 0.0 | 0.139 | 0.0 | 16.875 | 5.067 | 48.25 | 579.0 |
Potassium (mg) | 2.272 | 12.192 | 0.167 | 16.509 | 0.02 | 0.934 | 0.0 | 16.719 | 20.533 | 69.345 | 832.14 |
Sodium (mg) | 1.041 | 2.567 | 0.0 | 17.248 | 96.895 | 0.022 | 104.88 | 0.313 | 8.533 | 231.499 | 2777.988 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.28 | 3.36 |
Copper (mg) | 0.002 | 0.005 | 0.0 | 0.012 | 0.0 | 0.001 | 0.0 | 0.022 | 0.027 | 0.068 | 0.816 |
Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.005 | 0.0 | 0.038 | 0.0 | 0.106 | 0.011 | 0.165 | 1.98 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 5.3 | 0.5 | 10.0 | 120.0 |
Vitamin A, IU (IU) | 236.572 | 0.0 | 0.0 | 59.998 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 297.21 | 3566.52 |
Retinol (mcg) | 63.521 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.646 | 967.752 |
Vitamin A, RAE (mcg_RAE) | 64.752 | 0.0 | 0.0 | 17.248 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 82.033 | 984.396 |
Beta Carotene (mcg) | 14.957 | 0.0 | 0.0 | 1.232 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 16.432 | 197.184 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 0.39 | 4.68 |
Vitamin D (IU) | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.481 | 0.0 | 2.813 | 0.0 | 44.073 | 528.876 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.06 | н/д | 0.02 | н/д | 0.06 | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.4 | 28.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.123 | 0.005 | 0.138 | 1.656 |
Riboflavin (mg) | 0.003 | 0.0 | 0.002 | 0.059 | 0.0 | 0.0 | 0.0 | 0.077 | 0.021 | 0.162 | 1.944 |
Niacin (mg) | 0.004 | 0.01 | 0.0 | 0.009 | 0.0 | 0.003 | 0.0 | 0.922 | 0.011 | 0.958 | 11.496 |
Pantothenic acid (mg) | 0.01 | 0.012 | 0.0 | 0.177 | 0.0 | 0.001 | 0.0 | 0.069 | 0.005 | 0.275 | 3.3 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.033 | 0.396 |
Folate (mcg) | 0.284 | 0.092 | 0.0 | 5.79 | 0.0 | 0.013 | 0.0 | 28.594 | 2.933 | 37.706 | 452.472 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 1.8 | 0.2 | 0.0 | 30.9 | 0.0 | 0.0 | 0.0 | 1.6 | 2.7 | 37.3 | 447.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.021 | 0.0 | 0.0 | н/д | 0.02 | 0.003 | 0.045 | 0.54 |
Threonine (g) | 0.004 | н/д | н/д | 0.069 | 0.0 | 0.0 | н/д | 0.044 | 0.005 | 0.122 | 1.464 |
Isoleucine (g) | 0.005 | н/д | н/д | 0.083 | 0.0 | 0.0 | н/д | 0.056 | 0.005 | 0.149 | 1.788 |
Leucine (g) | 0.008 | н/д | н/д | 0.134 | 0.0 | 0.001 | н/д | 0.111 | 0.011 | 0.264 | 3.168 |
Lysine (g) | 0.007 | н/д | н/д | 0.112 | 0.0 | 0.001 | н/д | 0.036 | 0.008 | 0.163 | 1.956 |
Methionine (g) | 0.002 | н/д | н/д | 0.047 | 0.0 | 0.0 | н/д | 0.028 | 0.0 | 0.077 | 0.924 |
Cystine (g) | 0.001 | н/д | н/д | 0.033 | 0.0 | 0.0 | н/д | 0.034 | 0.003 | 0.071 | 0.852 |
Phenylalanine (g) | 0.004 | н/д | н/д | 0.084 | 0.0 | 0.0 | н/д | 0.081 | 0.005 | 0.174 | 2.088 |
Tyrosine (g) | 0.004 | н/д | н/д | 0.062 | 0.0 | 0.0 | н/д | 0.048 | 0.008 | 0.122 | 1.464 |
Valine (g) | 0.006 | н/д | н/д | 0.106 | 0.0 | 0.0 | н/д | 0.066 | 0.005 | 0.183 | 2.196 |
Arginine (g) | 0.003 | н/д | н/д | 0.101 | 0.0 | 0.0 | н/д | 0.066 | 0.008 | 0.178 | 2.136 |
Histidine (g) | 0.002 | н/д | н/д | 0.038 | 0.0 | 0.0 | н/д | 0.036 | 0.003 | 0.079 | 0.948 |
Alanine (g) | 0.003 | н/д | н/д | 0.091 | 0.0 | 0.0 | н/д | 0.052 | 0.011 | 0.157 | 1.884 |
Aspartic acid (g) | 0.006 | н/д | н/д | 0.164 | 0.0 | 0.001 | н/д | 0.069 | 0.045 | 0.285 | 3.42 |
Glutamic acid (g) | 0.017 | н/д | н/д | 0.207 | 0.0 | 0.001 | н/д | 0.544 | 0.029 | 0.798 | 9.576 |
Glycine (g) | 0.002 | н/д | н/д | 0.053 | 0.0 | 0.0 | н/д | 0.058 | 0.008 | 0.121 | 1.452 |
Proline (g) | 0.008 | н/д | н/д | 0.063 | 0.0 | 0.001 | н/д | 0.188 | 0.005 | 0.264 | 3.168 |
Serine (g) | 0.005 | н/д | н/д | 0.12 | 0.0 | 0.0 | н/д | 0.081 | 0.008 | 0.214 | 2.568 |
Cholesterol (mg) | 20.353 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.467 | 869.604 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.863 | 0.0 | 0.0 | 0.382 | 0.0 | 0.001 | 0.0 | 0.025 | 0.003 | 5.273 | 63.276 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.056 | н/д | н/д | 3.2 | 3.256 | 39.072 |
Monounsaturated Fat (g) | 1.99 | 0.0 | 0.0 | 0.469 | 0.0 | 0.001 | 0.0 | 0.014 | 0.011 | 2.485 | 29.82 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.0 | 0.168 | 0.0 | 0.0 | 0.0 | 0.064 | 0.0 | 0.52 | 6.24 |