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Рецепт Linguini With Red Clam Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (8-ounce) linguini
1 can (16-ounce) tomato sauce
2 can (6.5-ounce) clams, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
13.5g 		butter
14.2g 		onion
15.75g 		mushrooms
16.97g 		garlic
1.31g 		clam juice
60.4g 		oregano
0.06g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 0.17 0.52 0.08 0.36 0.01 0.05 1.32 5.28
Total Fat (g) 13.5 11.52 0.02 0.06 0.01 0.12 0.01 0.01 25.24 100.96
Carbohydrates (g) 0.0 0.01 1.47 0.56 0.43 6.61 0.04 0.11 9.24 36.96
Ash (g) 0.0 0.3 0.06 0.14 0.02 0.51 0.0 0.04 1.08 4.32
Calories (kcal) 119.34 101.814 6.3 3.734 1.944 28.992 0.191 0.65 262.966 1051.864
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.16 0.0 н/д н/д 0.0 н/д 0.16 0.64
Glucose (dextrose) (g) н/д н/д 0.31 0.25 н/д н/д 0.0 н/д 0.56 2.24
Fructose (g) н/д н/д 0.2 0.03 н/д н/д 0.0 н/д 0.23 0.92
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.25 14.03 15.69 0.76 52.79 0.0 1.58 87.12 348.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.67 0.28 0.01 2.0 0.0 0.02 2.99 11.96
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.0 0.2 0.0 0.1 0.8 3.2
Calcium (mg) 0.135 3.408 3.622 0.509 2.362 4.832 0.985 2.491 18.345 73.38
Iron (mg) 0.08 0.0 0.03 0.08 0.02 0.09 0.03 0.11 0.45 1.8
Magnesium (mg) 0.0 0.284 1.575 1.528 0.326 3.02 0.169 0.903 7.804 31.216
Phosphorus (mg) 0.0 3.408 4.567 14.598 1.997 6.644 0.125 1.047 32.387 129.548
Potassium (mg) 0.135 3.408 22.995 53.98 5.233 53.756 1.043 10.0 150.55 602.2
Sodium (mg) 0.27 81.792 0.63 0.849 0.222 218.648 0.009 1.011 303.431 1213.724
Zinc (mg) 0.0 0.01 0.03 0.09 0.02 0.05 0.0 0.02 0.21 0.84
Copper (mg) 0.0 0.0 0.006 0.054 0.004 0.018 0.001 0.003 0.086 0.344
Manganese (mg) 0.0 0.0 0.02 0.008 0.022 0.018 0.003 0.003 0.075 0.3
Selenium (mcg) 0.0 0.1 0.1 1.6 0.2 0.2 0.0 0.0 2.2 8.8
Vitamin A, IU (IU) 0.0 354.858 0.315 0.0 0.117 89.996 4.314 152.053 601.654 2406.616
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 0.0 0.0 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 0.0 4.228 0.216 7.599 109.171 436.684
Beta Carotene (mcg) 0.0 22.436 0.157 0.0 0.065 53.756 2.57 91.225 170.209 680.836
Vitamin E (mg) 1.94 0.33 0.0 0.0 0.0 0.07 0.01 0.01 2.36 9.44
Vitamin D (IU) н/д 7.952 н/д 3.055 н/д н/д н/д н/д 11.007 44.028
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1801.128 0.0 0.0 1801.128 7204.512
Lutein + zeaxanthin (mcg) 0.0 0.0 0.63 0.0 0.209 12.08 0.539 100.376 113.834 455.336
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д н/д 0.01 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.4 0.4 3.0 0.0 2.4 7.4 29.6
Thiamin (mg) 0.0 0.001 0.008 0.014 0.003 0.012 0.0 0.002 0.039 0.156
Riboflavin (mg) 0.0 0.004 0.005 0.068 0.001 0.006 0.0 0.002 0.086 0.344
Niacin (mg) 0.0 0.006 0.019 0.613 0.009 0.139 0.004 0.024 0.813 3.252
Pantothenic acid (mg) 0.0 0.016 0.019 0.255 0.008 0.048 н/д 0.007 0.353 1.412
Vitamin B-6 (mg) 0.0 0.0 0.019 0.017 0.016 0.036 0.001 0.002 0.091 0.364
Folate (mcg) 0.0 0.426 2.992 2.716 0.039 4.832 0.171 2.744 13.92 55.68
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.01 0.0 0.02 0.0 0.0 0.05 0.2
Choline (mg) 0.0 2.7 1.0 2.9 0.3 н/д 0.0 0.2 7.2 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 0.007 0.001 0.0 н/д 0.001 0.012 0.048
Threonine (g) 0.0 0.006 0.003 0.019 0.002 0.006 н/д 0.002 0.038 0.152
Isoleucine (g) 0.0 0.007 0.002 0.014 0.003 0.006 н/д 0.002 0.033 0.132
Leucine (g) 0.0 0.011 0.005 0.02 0.004 0.012 н/д 0.004 0.056 0.224
Lysine (g) 0.0 0.01 0.006 0.019 0.004 0.006 н/д 0.003 0.048 0.192
Methionine (g) 0.0 0.003 0.0 0.005 0.001 0.0 н/д 0.001 0.01 0.04
Cystine (g) 0.0 0.001 0.0 0.002 0.001 0.0 н/д 0.0 0.004 0.016
Phenylalanine (g) 0.0 0.006 0.005 0.015 0.002 0.006 н/д 0.003 0.037 0.148
Tyrosine (g) 0.0 0.006 0.002 0.007 0.001 0.006 н/д 0.001 0.023 0.092
Valine (g) 0.0 0.009 0.003 0.039 0.004 0.006 н/д 0.003 0.064 0.256
Arginine (g) 0.0 0.004 0.016 0.014 0.008 0.012 н/д 0.002 0.056 0.224
Histidine (g) 0.0 0.003 0.002 0.01 0.001 0.006 н/д 0.001 0.023 0.092
Alanine (g) 0.0 0.004 0.003 0.034 0.002 0.006 н/д 0.004 0.053 0.212
Aspartic acid (g) 0.0 0.009 0.014 0.034 0.006 0.024 н/д 0.005 0.092 0.368
Glutamic acid (g) 0.0 0.026 0.041 0.058 0.011 0.072 н/д 0.005 0.212 0.848
Glycine (g) 0.0 0.003 0.005 0.015 0.003 0.006 н/д 0.003 0.034 0.136
Proline (g) 0.0 0.011 0.002 0.014 0.001 0.006 н/д 0.004 0.038 0.152
Serine (g) 0.0 0.007 0.003 0.015 0.002 0.006 н/д 0.003 0.037 0.148
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 0.0 0.0 0.0 30.53 122.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 7.295 0.006 0.007 0.001 0.0 0.002 0.002 9.177 36.708
Phytosterols (mg) 29.835 н/д 2.362 н/д н/д н/д 0.127 0.09 32.415 129.66
Monounsaturated Fat (g) 9.85 2.985 0.002 0.0 0.0 0.0 0.0 0.005 12.842 51.368
Polyunsaturated (g) 1.42 0.432 0.003 0.024 0.003 0.0 0.003 0.002 1.887 7.548