Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Extra virgin olive oil-packed flat anchovy fillets (1/2 to 2 ozs)
2 doz Fresh manila clams, in their shells well scrubbed
1/2 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
103.19g 		water
1420.8g 		salt
9.0g 		olive oil
13.5g 		chorizo sausage
56.7g 		garlic
3.7g 		wine
29.5g 		linguini pasta
113.4g 		basil
0.96g 		Всего в порции Всего в рецепте
Protein (g) 0.91 0.0 0.0 0.0 13.66 0.24 0.02 14.79 0.03 29.65 118.6
Total Fat (g) 0.21 0.0 0.0 13.5 21.7 0.02 0.0 1.71 0.01 37.14 148.56
Carbohydrates (g) 4.05 0.0 0.0 0.0 1.05 1.22 0.8 84.67 0.03 91.82 367.28
Ash (g) 0.52 1.42 8.98 0.0 2.22 0.06 0.07 1.0 0.01 14.28 57.12
Calories (kcal) 18.575 0.0 0.0 119.34 257.985 5.509 24.485 420.705 0.221 846.819 3387.276
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 70.82 н/д 70.82 283.28
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.54 0.0 0.54 2.16
Glucose (dextrose) (g) 1.29 н/д н/д н/д н/д н/д н/д 0.14 0.0 1.43 5.72
Fructose (g) 1.41 н/д н/д н/д н/д н/д н/д 0.12 0.0 1.54 6.16
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 2.22 0.0 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3.1 12.4
Water (g) 97.52 1419.38 0.02 0.0 18.06 2.17 25.54 11.23 0.88 1574.79 6299.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.71 0.0 0.0 0.0 0.0 0.04 0.23 3.03 0.0 6.01 24.04
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.1 0.0 3.6 0.0 5.0 20.0
Calcium (mg) 10.319 42.624 2.16 0.135 4.536 6.692 2.36 23.813 1.699 94.339 377.356
Iron (mg) 0.28 0.0 0.03 0.08 0.9 0.06 0.11 3.74 0.03 5.23 20.92
Magnesium (mg) 11.351 14.208 0.09 0.0 10.206 0.924 3.245 60.101 0.614 100.74 402.96
Phosphorus (mg) 24.766 0.0 0.0 0.0 85.05 5.657 5.9 214.321 0.538 336.232 1344.928
Potassium (mg) 244.564 0.0 0.72 0.135 225.666 14.827 29.205 252.876 2.832 770.826 3083.304
Sodium (mg) 5.16 56.832 3488.22 0.27 700.245 0.629 1.475 6.804 0.038 4259.672 17038.688
Zinc (mg) 0.18 0.14 0.01 0.0 1.93 0.04 0.04 1.6 0.01 3.95 15.8
Copper (mg) 0.062 0.142 0.003 0.0 0.045 0.011 0.003 0.329 0.004 0.599 2.396
Manganese (mg) 0.114 0.0 0.009 0.0 0.023 0.062 0.035 1.043 0.011 1.297 5.188
Selenium (mcg) 0.0 0.0 0.0 0.0 12.0 0.5 0.1 71.7 0.0 84.2 336.8
Vitamin A, IU (IU) 859.587 0.0 0.0 0.0 0.0 0.333 0.0 0.0 50.64 910.56 3642.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 43.341 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.534 45.875 183.5
Beta Carotene (mcg) 463.331 0.0 0.0 0.0 0.0 0.185 0.0 0.0 30.163 493.679 1974.716
Vitamin E (mg) 0.56 0.0 0.0 1.94 0.12 0.0 0.0 0.12 0.01 2.75 11.0
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2655.123 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2655.123 10620.492
Lutein + zeaxanthin (mcg) 126.926 0.0 0.0 0.0 0.0 0.592 0.0 20.412 54.24 202.169 808.676
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 н/д н/д н/д 0.07 0.0 0.09 0.36
Tocopherol, gamma (mg) 0.12 н/д н/д 0.11 н/д н/д н/д 1.0 0.0 1.24 4.96
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 13.1 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.2 14.4 57.6
Thiamin (mg) 0.041 0.0 0.0 0.0 0.357 0.007 0.003 1.009 0.0 1.418 5.672
Riboflavin (mg) 0.021 0.0 0.0 0.0 0.17 0.004 0.006 0.454 0.001 0.655 2.62
Niacin (mg) 0.609 0.0 0.0 0.0 2.909 0.026 0.05 8.142 0.009 11.744 46.976
Pantothenic acid (mg) 0.093 0.0 0.0 0.0 0.635 0.022 0.012 0.488 0.002 1.252 5.008
Vitamin B-6 (mg) 0.083 0.0 0.0 0.0 0.301 0.046 0.015 0.159 0.002 0.604 2.416
Folate (mcg) 15.479 0.0 0.0 0.0 1.134 0.111 0.295 268.752 0.653 286.424 1145.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.13 0.0 0.0 0.0 0.0 1.13 4.52
Choline (mg) 6.9 0.0 0.0 0.0 54.8 0.9 1.5 17.1 0.1 81.3 325.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.341 0.0 248.341 993.364
Tryptophan (g) 0.01 н/д 0.0 0.0 0.159 0.003 н/д 0.215 0.0 0.388 1.552
Threonine (g) 0.031 н/д 0.0 0.0 0.833 0.006 н/д 0.522 0.001 1.393 5.572
Isoleucine (g) 0.021 н/д 0.0 0.0 1.253 0.008 н/д 0.578 0.001 1.861 7.444
Leucine (g) 0.031 н/д 0.0 0.0 0.97 0.011 н/д 1.123 0.002 2.136 8.544
Lysine (g) 0.031 н/д 0.0 0.0 1.366 0.01 н/д 0.34 0.001 1.749 6.996
Methionine (g) 0.01 н/д 0.0 0.0 0.266 0.003 н/д 0.17 0.0 0.45 1.8
Cystine (g) 0.01 н/д 0.0 0.0 0.159 0.003 н/д 0.295 0.0 0.467 1.868
Phenylalanine (g) 0.072 н/д 0.0 0.0 0.652 0.007 н/д 0.76 0.001 1.492 5.968
Tyrosine (g) 0.01 н/д 0.0 0.0 0.425 0.003 н/д 0.272 0.001 0.711 2.844
Valine (g) 0.021 н/д 0.0 0.0 0.516 0.011 н/д 0.669 0.001 1.218 4.872
Arginine (g) 0.021 н/д 0.0 0.0 0.958 0.023 н/д 0.533 0.001 1.536 6.144
Histidine (g) 0.01 н/д 0.0 0.0 0.408 0.004 н/д 0.34 0.0 0.763 3.052
Alanine (g) 0.031 н/д 0.0 0.0 0.885 0.005 н/д 0.499 0.001 1.42 5.68
Aspartic acid (g) 0.144 н/д 0.0 0.0 1.242 0.018 н/д 0.703 0.003 2.11 8.44
Glutamic acid (g) 0.444 н/д 0.0 0.0 2.024 0.03 н/д 5.216 0.003 7.717 30.868
Glycine (g) 0.021 н/д 0.0 0.0 0.981 0.007 н/д 0.499 0.001 1.509 6.036
Proline (g) 0.021 н/д 0.0 0.0 0.709 0.004 н/д 1.78 0.001 2.514 10.056
Serine (g) 0.031 н/д 0.0 0.0 0.561 0.007 н/д 0.703 0.001 1.303 5.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 49.896 0.0 0.0 0.0 0.0 49.896 199.584
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 1.864 8.153 0.003 0.0 0.318 0.0 10.37 41.48
Phytosterols (mg) 7.223 н/д 0.0 29.835 0.0 н/д н/д н/д н/д 37.058 148.232
Monounsaturated Fat (g) 0.031 0.0 0.0 9.85 10.433 0.0 0.0 0.193 0.001 20.507 82.028
Polyunsaturated (g) 0.083 0.0 0.0 1.42 1.962 0.009 0.0 0.635 0.004 4.113 16.452