Рецепт Linguine with Wine and White Clam Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
48 little neck clams
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		garlics
1.96g 		wine
59.0g 		thyme
0.68g 		pepper
0.13g 		pepper
0.13g 		parsley
1.81g 		butter
7.1g 		cream
7.5g 		linguine
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 0.04 0.06 0.01 0.01 0.05 0.06 0.15 2.02 2.54 10.16
Total Fat (g) 6.75 0.01 0.0 0.05 0.0 0.0 0.01 5.76 2.78 3.05 18.42 73.68
Carbohydrates (g) 0.0 0.65 1.6 0.43 0.09 0.09 0.11 0.0 0.21 15.6 18.79 75.16
Ash (g) 0.0 0.03 0.14 0.08 0.01 0.01 0.04 0.15 0.03 2.28 2.76 11.04
Calories (kcal) 59.67 2.917 48.97 1.863 0.338 0.338 0.65 50.907 25.875 98.656 290.183 1160.732
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 24.4
Water (g) 0.0 1.15 51.08 0.05 0.01 0.01 1.58 1.13 4.33 90.73 150.08 600.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.47 0.01 0.0 0.0 0.02 0.0 0.01 10.02 10.55 42.2
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 2.9 3.4 13.6
Calcium (mg) 0.068 3.543 4.72 12.758 0.579 0.579 2.491 1.704 4.875 24.947 56.263 225.052
Iron (mg) 0.04 0.03 0.22 0.83 0.04 0.04 0.11 0.0 0.0 0.82 2.13 8.52
Magnesium (mg) 0.0 0.489 6.49 1.485 0.257 0.257 0.903 0.142 0.525 23.813 34.361 137.444
Phosphorus (mg) 0.0 2.995 11.8 1.357 0.229 0.229 1.047 1.704 4.65 40.823 64.834 259.336
Potassium (mg) 0.068 7.85 58.41 5.495 1.668 1.668 10.0 1.704 5.625 358.336 450.823 1803.292
Sodium (mg) 0.135 0.333 2.95 0.371 0.058 0.058 1.011 40.896 2.85 464.93 513.592 2054.368
Zinc (mg) 0.0 0.02 0.08 0.04 0.0 0.0 0.02 0.01 0.02 0.61 0.8 3.2
Copper (mg) 0.0 0.006 0.006 0.006 0.001 0.001 0.003 0.0 0.001 0.215 0.239 0.956
Manganese (mg) 0.0 0.033 0.071 0.053 0.007 0.007 0.003 0.0 0.0 0.181 0.356 1.424
Selenium (mcg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1.6 2.1 8.4
Vitamin A, IU (IU) 0.0 0.176 0.0 25.65 0.396 0.396 152.053 177.429 110.25 852.749 1319.1 5276.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 30.375 0.0 78.016 312.064
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.283 0.02 0.02 7.599 48.564 30.825 43.091 131.401 525.604
Beta Carotene (mcg) 0.0 0.098 0.0 15.282 0.207 0.207 91.225 11.218 5.4 508.021 631.657 2526.628
Vitamin E (mg) 0.97 0.0 0.0 0.05 0.0 0.0 0.01 0.16 0.08 2.72 4.0 16.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.976 3.9 н/д 7.876 31.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.008 0.0 0.0 0.0 14350.454 14350.47 57401.88
Lutein + zeaxanthin (mcg) 0.0 0.313 0.0 5.819 0.272 0.272 100.376 0.0 0.0 199.58 306.631 1226.524
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.01 0.01 0.01 0.0 н/д н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.3 0.0 0.0 2.4 0.0 0.0 2.3 5.7 22.8
Thiamin (mg) 0.0 0.004 0.006 0.003 0.0 0.0 0.002 0.001 0.002 0.023 0.04 0.16
Riboflavin (mg) 0.0 0.002 0.012 0.003 0.0 0.0 0.002 0.002 0.008 0.068 0.098 0.392
Niacin (mg) 0.0 0.014 0.1 0.033 0.002 0.002 0.024 0.003 0.003 4.445 4.625 18.5
Pantothenic acid (mg) 0.0 0.012 0.024 н/д н/д н/д 0.007 0.008 0.02 0.091 0.161 0.644
Vitamin B-6 (mg) 0.0 0.024 0.03 0.004 0.0 0.0 0.002 0.0 0.002 0.193 0.255 1.02
Folate (mcg) 0.0 0.059 0.59 1.85 0.013 0.013 2.744 0.213 0.3 14.742 20.523 82.092
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.03 0.12
Choline (mg) 0.0 0.5 3.0 0.3 0.0 0.0 0.2 1.3 1.3 15.5 22.1 88.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 н/д 0.001 н/д н/д 0.001 0.001 0.002 н/д 0.007 0.028
Threonine (g) 0.0 0.003 н/д 0.002 н/д н/д 0.002 0.003 0.007 н/д 0.017 0.068
Isoleucine (g) 0.0 0.004 н/д 0.003 н/д н/д 0.002 0.004 0.009 н/д 0.022 0.088
Leucine (g) 0.0 0.006 н/д 0.003 н/д н/д 0.004 0.006 0.015 н/д 0.033 0.132
Lysine (g) 0.0 0.005 н/д 0.001 н/д н/д 0.003 0.005 0.012 н/д 0.027 0.108
Methionine (g) 0.0 0.002 н/д н/д н/д н/д 0.001 0.001 0.004 н/д 0.007 0.028
Cystine (g) 0.0 0.001 н/д н/д н/д н/д 0.0 0.001 0.002 н/д 0.004 0.016
Phenylalanine (g) 0.0 0.004 н/д н/д н/д н/д 0.003 0.003 0.008 н/д 0.017 0.068
Tyrosine (g) 0.0 0.002 н/д н/д н/д н/д 0.001 0.003 0.008 н/д 0.013 0.052
Valine (g) 0.0 0.006 н/д 0.003 н/д н/д 0.003 0.004 0.011 н/д 0.027 0.108
Arginine (g) 0.0 0.012 н/д н/д н/д н/д 0.002 0.002 0.005 н/д 0.022 0.088
Histidine (g) 0.0 0.002 н/д н/д н/д н/д 0.001 0.001 0.005 н/д 0.009 0.036
Alanine (g) 0.0 0.003 н/д н/д н/д н/д 0.004 0.002 0.005 н/д 0.014 0.056
Aspartic acid (g) 0.0 0.01 н/д н/д н/д н/д 0.005 0.004 0.012 н/д 0.031 0.124
Glutamic acid (g) 0.0 0.016 н/д н/д н/д н/д 0.005 0.013 0.032 н/д 0.065 0.26
Glycine (g) 0.0 0.004 н/д н/д н/д н/д 0.003 0.001 0.003 н/д 0.011 0.044
Proline (g) 0.0 0.002 н/д н/д н/д н/д 0.004 0.006 0.015 н/д 0.026 0.104
Serine (g) 0.0 0.004 н/д н/д н/д н/д 0.003 0.004 0.008 н/д 0.018 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 10.275 2.268 27.808 111.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.932 0.002 0.0 0.018 0.001 0.001 0.002 3.647 1.727 0.794 7.126 28.504
Phytosterols (mg) 14.918 н/д н/д 1.1 0.122 0.122 0.09 н/д н/д н/д 16.352 65.408
Monounsaturated Fat (g) 4.925 0.0 0.0 0.003 0.001 0.001 0.005 1.492 0.802 0.669 7.899 31.596
Polyunsaturated (g) 0.71 0.005 0.0 0.008 0.001 0.001 0.002 0.216 0.103 1.338 2.385 9.54