Рецепт Linguine with Tomatoes, Brie, and Basil - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
tomatoes
82.81g |
brie
28.35g |
basil
1.92g |
garlic
0.65g |
kosher salt
2.25g |
pepper
0.13g |
olive oil
20.25g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.73 | 5.88 | 0.06 | 0.04 | 0.0 | 0.01 | 0.0 | н/д | 6.73 | 53.84 |
Total Fat (g) | 0.17 | 7.85 | 0.01 | 0.0 | 0.0 | 0.0 | 20.25 | н/д | 28.28 | 226.24 |
Carbohydrates (g) | 3.25 | 0.13 | 0.05 | 0.22 | 0.0 | 0.09 | 0.0 | н/д | 3.73 | 29.84 |
Ash (g) | 0.41 | 0.77 | 0.03 | 0.01 | 2.25 | 0.01 | 0.0 | н/д | 3.47 | 27.76 |
Calories (kcal) | 14.906 | 94.689 | 0.442 | 0.972 | 0.0 | 0.335 | 179.01 | н/д | 290.353 | 2322.824 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.04 | 8.32 |
Fructose (g) | 1.13 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.13 | 9.04 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 78.26 | 13.73 | 1.77 | 0.38 | 0.0 | 0.01 | 0.0 | н/д | 94.15 | 753.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.18 | 0.13 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 2.32 | 18.56 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.1 | 8.8 |
Calcium (mg) | 8.281 | 52.164 | 3.398 | 1.181 | 0.54 | 0.574 | 0.203 | н/д | 66.34 | 530.72 |
Iron (mg) | 0.22 | 0.14 | 0.06 | 0.01 | 0.01 | 0.04 | 0.11 | н/д | 0.6 | 4.8 |
Magnesium (mg) | 9.109 | 5.67 | 1.229 | 0.163 | 0.023 | 0.255 | 0.0 | н/д | 16.448 | 131.584 |
Phosphorus (mg) | 19.874 | 53.298 | 1.075 | 0.998 | 0.0 | 0.227 | 0.0 | н/д | 75.473 | 603.784 |
Potassium (mg) | 196.26 | 43.092 | 5.664 | 2.617 | 0.18 | 1.652 | 0.203 | н/д | 249.667 | 1997.336 |
Sodium (mg) | 4.141 | 178.322 | 0.077 | 0.111 | 872.055 | 0.058 | 0.405 | н/д | 1055.167 | 8441.336 |
Zinc (mg) | 0.14 | 0.67 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.84 | 6.72 |
Copper (mg) | 0.05 | 0.006 | 0.007 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | 0.067 | 0.536 |
Manganese (mg) | 0.091 | 0.009 | 0.022 | 0.011 | 0.002 | 0.007 | 0.0 | н/д | 0.142 | 1.136 |
Selenium (mcg) | 0.0 | 4.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 4.2 | 33.6 |
Vitamin A, IU (IU) | 689.807 | 167.832 | 101.28 | 0.059 | 0.0 | 0.392 | 0.0 | н/д | 959.37 | 7674.96 |
Retinol (mcg) | 0.0 | 49.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 49.046 | 392.368 |
Vitamin A, RAE (mcg_RAE) | 34.78 | 49.329 | 5.069 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 89.198 | 713.584 |
Beta Carotene (mcg) | 371.817 | 2.552 | 60.326 | 0.033 | 0.0 | 0.205 | 0.0 | н/д | 434.932 | 3479.456 |
Vitamin E (mg) | 0.45 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 2.91 | н/д | 3.44 | 27.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 2130.701 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | н/д | 2130.709 | 17045.672 |
Lutein + zeaxanthin (mcg) | 101.856 | 0.0 | 108.48 | 0.104 | 0.0 | 0.269 | 0.0 | н/д | 210.71 | 1685.68 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.1 | н/д | 0.0 | н/д | н/д | 0.01 | 0.17 | н/д | 0.28 | 2.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 10.5 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 11.1 | 88.8 |
Thiamin (mg) | 0.033 | 0.02 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.055 | 0.44 |
Riboflavin (mg) | 0.017 | 0.147 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.167 | 1.336 |
Niacin (mg) | 0.489 | 0.108 | 0.017 | 0.005 | 0.0 | 0.001 | 0.0 | н/д | 0.62 | 4.96 |
Pantothenic acid (mg) | 0.075 | 0.196 | 0.004 | 0.004 | 0.0 | н/д | 0.0 | н/д | 0.278 | 2.224 |
Vitamin B-6 (mg) | 0.066 | 0.068 | 0.003 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.146 | 1.168 |
Folate (mcg) | 12.422 | 18.428 | 1.306 | 0.02 | 0.0 | 0.013 | 0.0 | н/д | 32.187 | 257.496 |
Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.47 | 3.76 |
Choline (mg) | 5.5 | 4.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | н/д | 10.4 | 83.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.091 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.1 | 0.8 |
Threonine (g) | 0.025 | 0.213 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.24 | 1.92 |
Isoleucine (g) | 0.017 | 0.289 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.309 | 2.472 |
Leucine (g) | 0.025 | 0.547 | 0.004 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.578 | 4.624 |
Lysine (g) | 0.025 | 0.524 | 0.002 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.553 | 4.424 |
Methionine (g) | 0.008 | 0.167 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.177 | 1.416 |
Cystine (g) | 0.008 | 0.031 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.32 |
Phenylalanine (g) | 0.058 | 0.329 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.39 | 3.12 |
Tyrosine (g) | 0.008 | 0.34 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.351 | 2.808 |
Valine (g) | 0.017 | 0.38 | 0.002 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.401 | 3.208 |
Arginine (g) | 0.017 | 0.21 | 0.002 | 0.004 | 0.0 | н/д | 0.0 | н/д | 0.233 | 1.864 |
Histidine (g) | 0.008 | 0.204 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.214 | 1.712 |
Alanine (g) | 0.025 | 0.244 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.272 | 2.176 |
Aspartic acid (g) | 0.116 | 0.383 | 0.006 | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.508 | 4.064 |
Glutamic acid (g) | 0.356 | 1.245 | 0.005 | 0.005 | 0.0 | н/д | 0.0 | н/д | 1.611 | 12.888 |
Glycine (g) | 0.017 | 0.113 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.134 | 1.072 |
Proline (g) | 0.017 | 0.697 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.717 | 5.736 |
Serine (g) | 0.025 | 0.332 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.36 | 2.88 |
Cholesterol (mg) | 0.0 | 28.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 28.35 | 226.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 4.936 | 0.001 | 0.001 | 0.0 | 0.001 | 2.797 | н/д | 7.76 | 62.08 |
Phytosterols (mg) | 5.797 | н/д | н/д | н/д | 0.0 | 0.121 | 44.753 | н/д | 50.67 | 405.36 |
Monounsaturated Fat (g) | 0.025 | 2.271 | 0.002 | 0.0 | 0.0 | 0.001 | 14.774 | н/д | 17.073 | 136.584 |
Polyunsaturated (g) | 0.066 | 0.235 | 0.007 | 0.002 | 0.0 | 0.001 | 2.13 | н/д | 2.442 | 19.536 |