Рецепт Linguine with Sauteed Cherry Tomatoes and Pancetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	linguine pasta 85.05g	olive oil 13.5g	garlics 3.92g	pancetta 28.35g	pepper 0.16g	cherry tomatoes 154.79g	basil 1.92g	Всего в порции	Всего в рецепте
Protein (g)	11.09	0.0	0.25	5.85	0.0	1.36	0.06	18.62	74.48
Total Fat (g)	1.28	13.5	0.02	1.98	0.0	0.31	0.01	17.1	68.4
Carbohydrates (g)	63.51	0.0	1.29	0.48	0.01	6.07	0.05	71.41	285.64
Ash (g)	0.75	0.0	0.06	1.07	0.0	0.77	0.03	2.68	10.72
Calories (kcal)	315.536	119.34	5.833	44.51	0.05	27.862	0.442	513.571	2054.284
Starch (g)	53.11	н/д	н/д	н/д	0.0	0.0	н/д	53.11	212.44
Sucrose (g)	0.41	н/д	н/д	н/д	0.0	0.0	0.0	0.41	1.64
Glucose (dextrose) (g)	0.1	н/д	н/д	н/д	0.0	1.93	0.0	2.04	8.16
Fructose (g)	0.09	н/д	н/д	н/д	0.0	2.12	0.0	2.22	8.88
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	1.67	н/д	н/д	н/д	0.0	0.0	0.0	1.67	6.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.42	0.0	2.29	18.97	0.15	146.28	1.77	177.88	711.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.27	0.0	0.04	0.0	0.01	4.07	0.01	6.39	25.56
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.01	0.01	0.04
Dietary Fiber (g)	2.7	0.0	0.1	0.0	0.0	1.9	0.0	4.7	18.8
Calcium (mg)	17.861	0.135	7.086	2.268	0.011	15.479	3.398	46.238	184.952
Iron (mg)	2.81	0.08	0.07	0.19	0.0	0.42	0.06	3.62	14.48
Magnesium (mg)	45.077	0.0	0.979	4.82	0.019	17.027	1.229	69.149	276.596
Phosphorus (mg)	160.745	0.0	5.99	68.891	0.042	37.149	1.075	273.891	1095.564
Potassium (mg)	189.662	0.135	15.699	97.524	0.337	366.849	5.664	675.87	2703.48
Sodium (mg)	5.103	0.27	0.666	399.452	0.006	7.739	0.077	413.313	1653.252
Zinc (mg)	1.2	0.0	0.05	0.39	0.0	0.26	0.02	1.92	7.68
Copper (mg)	0.247	0.0	0.012	0.014	0.0	0.093	0.007	0.373	1.492
Manganese (mg)	0.782	0.0	0.065	0.006	0.0	0.17	0.022	1.046	4.184
Selenium (mcg)	53.8	0.0	0.6	7.1	0.0	0.0	0.0	61.4	245.6
Vitamin A, IU (IU)	0.0	0.0	0.352	0.0	5.006	1289.39	101.28	1396.029	5584.116
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.251	65.011	5.069	70.331	281.324
Beta Carotene (mcg)	0.0	0.0	0.196	0.0	2.597	695.001	60.326	758.12	3032.48
Vitamin E (mg)	0.09	1.94	0.0	0.06	0.0	0.84	0.02	2.95	11.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	3982.714	0.0	3982.714	15930.856
Lutein + zeaxanthin (mcg)	15.309	0.0	0.626	0.0	0.082	190.39	108.48	314.887	1259.548
Tocopherol, beta (mg)	0.05	0.01	н/д	н/д	0.0	0.02	0.0	0.08	0.32
Tocopherol, gamma (mg)	0.75	0.11	н/д	н/д	0.0	0.19	0.0	1.05	4.2
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	0.0	0.2	19.7	0.3	21.4	85.6
Thiamin (mg)	0.757	0.0	0.008	0.213	0.0	0.062	0.001	1.04	4.16
Riboflavin (mg)	0.34	0.0	0.004	0.048	0.0	0.031	0.002	0.425	1.7
Niacin (mg)	6.107	0.0	0.027	1.766	0.002	0.913	0.017	8.832	35.328
Pantothenic acid (mg)	0.366	0.0	0.023	0.147	0.001	0.139	0.004	0.68	2.72
Vitamin B-6 (mg)	0.119	0.0	0.049	0.111	0.0	0.124	0.003	0.406	1.624
Folate (mcg)	201.569	0.0	0.117	1.134	0.074	23.218	1.306	227.417	909.668
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.19	0.0	0.0	0.0	0.19	0.76
Choline (mg)	12.8	0.0	0.9	19.4	0.0	10.4	0.2	43.8	175.2
Folic acid (mcg)	186.26	0.0	0.0	0.0	0.0	0.0	0.0	186.26	745.04
Tryptophan (g)	0.162	0.0	0.003	0.06	0.0	0.015	0.001	0.24	0.96
Threonine (g)	0.391	0.0	0.006	0.235	0.0	0.046	0.002	0.681	2.724
Isoleucine (g)	0.434	0.0	0.009	0.221	0.0	0.031	0.002	0.696	2.784
Leucine (g)	0.842	0.0	0.012	0.411	0.0	0.046	0.004	1.315	5.26
Lysine (g)	0.255	0.0	0.011	0.462	0.0	0.046	0.002	0.776	3.104
Methionine (g)	0.128	0.0	0.003	0.159	0.0	0.015	0.001	0.306	1.224
Cystine (g)	0.221	0.0	0.003	0.074	0.0	0.015	0.001	0.314	1.256
Phenylalanine (g)	0.57	0.0	0.007	0.19	0.0	0.108	0.002	0.878	3.512
Tyrosine (g)	0.204	0.0	0.003	0.176	0.0	0.015	0.002	0.4	1.6
Valine (g)	0.502	0.0	0.011	0.232	0.0	0.031	0.002	0.779	3.116
Arginine (g)	0.4	0.0	0.025	0.32	0.0	0.031	0.002	0.778	3.112
Histidine (g)	0.255	0.0	0.004	0.213	0.0	0.015	0.001	0.489	1.956
Alanine (g)	0.374	0.0	0.005	0.298	0.0	0.046	0.002	0.726	2.904
Aspartic acid (g)	0.527	0.0	0.019	0.488	0.0	0.217	0.006	1.257	5.028
Glutamic acid (g)	3.912	0.0	0.032	0.811	0.0	0.666	0.005	5.426	21.704
Glycine (g)	0.374	0.0	0.008	0.252	0.0	0.031	0.002	0.668	2.672
Proline (g)	1.335	0.0	0.004	0.218	0.0	0.031	0.002	1.59	6.36
Serine (g)	0.527	0.0	0.007	0.221	0.0	0.046	0.002	0.804	3.216
Cholesterol (mg)	0.0	0.0	0.0	14.175	0.0	0.0	0.0	14.175	56.7
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.238	1.864	0.004	0.629	0.0	0.046	0.001	2.783	11.132
Phytosterols (mg)	н/д	29.835	н/д	0.0	н/д	10.835	н/д	40.67	162.68
Monounsaturated Fat (g)	0.145	9.85	0.0	0.893	0.0	0.046	0.002	10.936	43.744
Polyunsaturated (g)	0.476	1.42	0.01	0.179	0.0	0.124	0.007	2.216	8.864