Рецепт Linguine With Quick Tuscan Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
4.5g |
onion
33.12g |
salt
0.25g |
linguine
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.26 | 0.0 | 7.39 | 7.66 | 45.96 |
Total Fat (g) | 4.5 | 0.03 | 0.0 | 0.86 | 5.38 | 32.28 |
Carbohydrates (g) | 0.0 | 2.5 | 0.0 | 42.34 | 44.84 | 269.04 |
Ash (g) | 0.0 | 0.11 | 0.25 | 0.5 | 0.86 | 5.16 |
Calories (kcal) | 39.78 | 10.599 | 0.0 | 210.351 | 260.73 | 1564.38 |
Starch (g) | н/д | 0.0 | н/д | 35.41 | 35.41 | 212.46 |
Sucrose (g) | н/д | 0.24 | н/д | 0.27 | 0.51 | 3.06 |
Glucose (dextrose) (g) | н/д | 0.75 | н/д | 0.07 | 0.82 | 4.92 |
Fructose (g) | н/д | 0.67 | н/д | 0.06 | 0.73 | 4.38 |
Lactose (g) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | н/д | 1.11 | 1.11 | 6.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 30.22 | 0.0 | 5.61 | 35.83 | 214.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.66 | 0.0 | 1.51 | 3.18 | 19.08 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 1.8 | 2.1 | 12.6 |
Calcium (mg) | 0.045 | 6.625 | 0.06 | 11.907 | 18.636 | 111.816 |
Iron (mg) | 0.03 | 0.09 | 0.0 | 1.87 | 1.98 | 11.88 |
Magnesium (mg) | 0.0 | 2.981 | 0.003 | 30.05 | 33.034 | 198.204 |
Phosphorus (mg) | 0.0 | 8.943 | 0.0 | 107.16 | 116.103 | 696.618 |
Potassium (mg) | 0.045 | 39.416 | 0.02 | 126.437 | 165.918 | 995.508 |
Sodium (mg) | 0.09 | 2.65 | 96.895 | 3.402 | 103.037 | 618.222 |
Zinc (mg) | 0.0 | 0.04 | 0.0 | 0.8 | 0.84 | 5.04 |
Copper (mg) | 0.0 | 0.02 | 0.0 | 0.164 | 0.184 | 1.104 |
Manganese (mg) | 0.0 | 0.026 | 0.0 | 0.522 | 0.548 | 3.288 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 35.8 | 36.0 | 216.0 |
Vitamin A, IU (IU) | 0.0 | 0.331 | 0.0 | 0.0 | 0.331 | 1.986 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.331 | 0.0 | 0.0 | 0.331 | 1.986 |
Vitamin E (mg) | 0.65 | 0.01 | 0.0 | 0.06 | 0.71 | 4.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.987 | 0.0 | 10.206 | 12.193 | 73.158 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.03 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | 0.5 | 0.54 | 3.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 1.6 | 9.6 |
Thiamin (mg) | 0.0 | 0.013 | 0.0 | 0.505 | 0.518 | 3.108 |
Riboflavin (mg) | 0.0 | 0.007 | 0.0 | 0.227 | 0.233 | 1.398 |
Niacin (mg) | 0.0 | 0.043 | 0.0 | 4.071 | 4.114 | 24.684 |
Pantothenic acid (mg) | 0.0 | 0.033 | 0.0 | 0.244 | 0.277 | 1.662 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.0 | 0.079 | 0.122 | 0.732 |
Folate (mcg) | 0.0 | 7.618 | 0.0 | 134.375 | 141.993 | 851.958 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.8 | 0.0 | 8.6 | 10.4 | 62.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 124.169 | 124.169 | 745.014 |
Tryptophan (g) | 0.0 | 0.003 | 0.0 | 0.108 | 0.111 | 0.666 |
Threonine (g) | 0.0 | 0.007 | 0.0 | 0.261 | 0.267 | 1.602 |
Isoleucine (g) | 0.0 | 0.003 | 0.0 | 0.289 | 0.292 | 1.752 |
Leucine (g) | 0.0 | 0.01 | 0.0 | 0.561 | 0.571 | 3.426 |
Lysine (g) | 0.0 | 0.01 | 0.0 | 0.17 | 0.18 | 1.08 |
Methionine (g) | 0.0 | 0.003 | 0.0 | 0.085 | 0.088 | 0.528 |
Cystine (g) | 0.0 | 0.003 | 0.0 | 0.147 | 0.151 | 0.906 |
Phenylalanine (g) | 0.0 | 0.007 | 0.0 | 0.38 | 0.387 | 2.322 |
Tyrosine (g) | 0.0 | 0.003 | 0.0 | 0.136 | 0.139 | 0.834 |
Valine (g) | 0.0 | 0.007 | 0.0 | 0.335 | 0.341 | 2.046 |
Arginine (g) | 0.0 | 0.036 | 0.0 | 0.266 | 0.303 | 1.818 |
Histidine (g) | 0.0 | 0.003 | 0.0 | 0.17 | 0.173 | 1.038 |
Alanine (g) | 0.0 | 0.007 | 0.0 | 0.249 | 0.256 | 1.536 |
Aspartic acid (g) | 0.0 | 0.023 | 0.0 | 0.352 | 0.375 | 2.25 |
Glutamic acid (g) | 0.0 | 0.06 | 0.0 | 2.608 | 2.668 | 16.008 |
Glycine (g) | 0.0 | 0.007 | 0.0 | 0.249 | 0.256 | 1.536 |
Proline (g) | 0.0 | 0.007 | 0.0 | 0.89 | 0.897 | 5.382 |
Serine (g) | 0.0 | 0.007 | 0.0 | 0.352 | 0.358 | 2.148 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | н/д | 0.0 | 0.159 | 0.78 | 4.68 |
Phytosterols (mg) | 9.945 | н/д | 0.0 | н/д | 9.945 | 59.67 |
Monounsaturated Fat (g) | 3.283 | н/д | 0.0 | 0.096 | 3.38 | 20.28 |
Polyunsaturated (g) | 0.473 | н/д | 0.0 | 0.318 | 0.791 | 4.746 |