Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x dry chilli crumbled
120 ml double cream sea salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		mussels
500.0g 		wine
24.67g 		olive oil
9.0g 		garlic garlic
0.87g 		chili
0.0g 		linguine
41.67g 		parsley
0.16g 		Всего в порции Всего в рецепте
Protein (g) 59.5 0.02 0.0 0.06 н/д 5.43 0.0 65.01 390.06
Total Fat (g) 11.2 0.0 9.0 0.0 н/д 0.63 0.0 20.83 124.98
Carbohydrates (g) 18.45 0.67 0.0 0.29 н/д 31.11 0.01 50.53 303.18
Ash (g) 7.95 0.06 0.0 0.01 н/д 0.37 0.0 8.39 50.34
Calories (kcal) 430.0 20.473 79.56 1.296 н/д 154.583 0.057 685.97 4115.82
Starch (g) н/д н/д н/д н/д н/д 26.02 н/д 26.02 156.12
Sucrose (g) н/д н/д н/д н/д н/д 0.2 н/д 0.2 1.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.3
Fructose (g) н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.3
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.82 н/д 0.82 4.92
Alcohol (g) 0.0 2.6 0.0 0.0 н/д 0.0 0.0 2.6 15.6
Water (g) 402.9 21.36 0.0 0.51 н/д 4.13 0.14 429.03 2574.18
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.0 0.01 н/д 1.11 0.0 1.32 7.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 1.3 0.0 1.4 8.4
Calcium (mg) 130.0 1.973 0.09 1.575 н/д 8.75 0.219 142.607 855.642
Iron (mg) 19.75 0.09 0.05 0.01 н/д 1.38 0.01 21.29 127.74
Magnesium (mg) 170.0 2.713 0.0 0.218 н/д 22.083 0.079 195.093 1170.558
Phosphorus (mg) 985.0 4.933 0.0 1.331 н/д 78.75 0.092 1070.106 6420.636
Potassium (mg) 1600.0 24.42 0.09 3.489 н/д 92.917 0.877 1721.793 10330.758
Sodium (mg) 1430.0 1.233 0.18 0.148 н/д 2.5 0.089 1434.15 8604.9
Zinc (mg) 8.0 0.03 0.0 0.01 н/д 0.59 0.0 8.63 51.78
Copper (mg) 0.45 0.002 0.0 0.003 н/д 0.121 0.0 0.576 3.456
Manganese (mg) 17.0 0.03 0.0 0.015 н/д 0.383 0.0 17.428 104.568
Selenium (mcg) 224.0 0.0 0.0 0.1 н/д 26.3 0.0 250.5 1503.0
Vitamin A, IU (IU) 800.0 0.0 0.0 0.078 н/д 0.0 13.338 813.416 4880.496
Retinol (mcg) 240.0 0.0 0.0 0.0 н/д 0.0 0.0 240.0 1440.0
Vitamin A, RAE (mcg_RAE) 240.0 0.0 0.0 0.0 н/д 0.0 0.667 240.667 1444.002
Beta Carotene (mcg) 0.0 0.0 0.0 0.044 н/д 0.0 8.002 8.046 48.276
Vitamin E (mg) 2.75 0.0 1.29 0.0 н/д 0.05 0.0 4.09 24.54
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.139 н/д 7.5 8.805 16.444 98.664
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.03 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.1 н/д 0.07 н/д н/д 0.37 0.0 0.54 3.24
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 40.0 0.0 0.0 0.3 н/д 0.0 0.2 40.5 243.0
Thiamin (mg) 0.8 0.002 0.0 0.002 н/д 0.371 0.0 1.175 7.05
Riboflavin (mg) 1.05 0.005 0.0 0.001 н/д 0.167 0.0 1.223 7.338
Niacin (mg) 8.0 0.042 0.0 0.006 н/д 2.992 0.002 11.042 66.252
Pantothenic acid (mg) 2.5 0.01 0.0 0.005 н/д 0.179 0.001 2.695 16.17
Vitamin B-6 (mg) 0.25 0.012 0.0 0.011 н/д 0.058 0.0 0.332 1.992
Folate (mcg) 210.0 0.247 0.0 0.026 н/д 98.75 0.241 309.263 1855.578
Vitamin B-12 (mcg) 60.0 0.0 0.0 0.0 н/д 0.0 0.0 60.0 360.0
Choline (mg) 325.0 1.2 0.0 0.2 н/д 6.3 0.0 332.8 1996.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 91.25 0.0 91.25 547.5
Tryptophan (g) 0.65 н/д 0.0 0.001 н/д 0.079 0.0 0.73 4.38
Threonine (g) 2.55 н/д 0.0 0.001 н/д 0.192 0.0 2.743 16.458
Isoleucine (g) 2.6 н/д 0.0 0.002 н/д 0.213 0.0 2.815 16.89
Leucine (g) 4.2 н/д 0.0 0.003 н/д 0.413 0.0 4.616 27.696
Lysine (g) 4.45 н/д 0.0 0.002 н/д 0.125 0.0 4.578 27.468
Methionine (g) 1.35 н/д 0.0 0.001 н/д 0.063 0.0 1.413 8.478
Cystine (g) 0.8 н/д 0.0 0.001 н/д 0.108 0.0 0.909 5.454
Phenylalanine (g) 2.15 н/д 0.0 0.002 н/д 0.279 0.0 2.431 14.586
Tyrosine (g) 1.9 н/д 0.0 0.001 н/д 0.1 0.0 2.001 12.006
Valine (g) 2.6 н/д 0.0 0.003 н/д 0.246 0.0 2.849 17.094
Arginine (g) 4.35 н/д 0.0 0.005 н/д 0.196 0.0 4.552 27.312
Histidine (g) 1.15 н/д 0.0 0.001 н/д 0.125 0.0 1.276 7.656
Alanine (g) 3.6 н/д 0.0 0.001 н/д 0.183 0.0 3.785 22.71
Aspartic acid (g) 5.75 н/д 0.0 0.004 н/д 0.258 0.0 6.013 36.078
Glutamic acid (g) 8.1 н/д 0.0 0.007 н/д 1.917 0.0 10.024 60.144
Glycine (g) 3.7 н/д 0.0 0.002 н/д 0.183 0.0 3.885 23.31
Proline (g) 2.45 н/д 0.0 0.001 н/д 0.654 0.0 3.105 18.63
Serine (g) 2.65 н/д 0.0 0.002 н/д 0.258 0.0 2.91 17.46
Cholesterol (mg) 140.0 0.0 0.0 0.0 н/д 0.0 0.0 140.0 840.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.15 0.0 1.243 0.001 н/д 0.117 0.0 3.511 21.066
Phytosterols (mg) н/д н/д 19.89 н/д н/д н/д 0.008 19.898 119.388
Monounsaturated Fat (g) 2.55 0.0 6.566 0.0 н/д 0.071 0.0 9.188 55.128
Polyunsaturated (g) 3.05 0.0 0.947 0.002 н/д 0.233 0.0 4.232 25.392