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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb live clam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chorizo sausage
30.0g 		garlic garlic
1.31g 		olive oil
13.5g 		paprika
1.05g 		tomatoes
165.62g 		wine
118.0g 		linguine
113.4g 		Всего в порции Всего в рецепте
Protein (g) 7.23 0.08 0.0 0.15 1.46 0.08 14.79 23.8 95.2
Total Fat (g) 11.48 0.01 13.5 0.14 0.33 0.0 1.71 27.17 108.68
Carbohydrates (g) 0.56 0.43 0.0 0.59 6.49 3.21 84.67 95.95 383.8
Ash (g) 1.18 0.02 0.0 0.07 0.83 0.28 1.0 3.38 13.52
Calories (kcal) 136.5 1.944 119.34 3.035 29.812 97.94 420.705 809.275 3237.1
Starch (g) н/д н/д н/д н/д 0.0 н/д 70.82 70.82 283.28
Sucrose (g) н/д н/д н/д 0.01 0.0 н/д 0.54 0.55 2.2
Glucose (dextrose) (g) н/д н/д н/д 0.03 2.07 н/д 0.14 2.23 8.92
Fructose (g) н/д н/д н/д 0.07 2.27 н/д 0.12 2.46 9.84
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 2.22 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.3 0.0 12.3 49.2
Water (g) 9.56 0.76 0.0 0.1 156.51 102.16 11.23 280.32 1121.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.11 4.36 0.93 3.03 8.44 33.76
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 2.0 0.0 3.6 6.0 24.0
Calcium (mg) 2.4 2.362 0.135 1.859 16.562 9.44 23.813 56.571 226.284
Iron (mg) 0.48 0.02 0.08 0.25 0.45 0.44 3.74 5.45 21.8
Magnesium (mg) 5.4 0.326 0.0 1.943 18.218 12.98 60.101 98.968 395.872
Phosphorus (mg) 45.0 1.997 0.0 3.623 39.749 23.6 214.321 328.289 1313.156
Potassium (mg) 119.4 5.233 0.135 24.612 392.519 116.82 252.876 911.596 3646.384
Sodium (mg) 370.5 0.222 0.27 0.357 8.281 5.9 6.804 392.334 1569.336
Zinc (mg) 1.02 0.02 0.0 0.04 0.28 0.15 1.6 3.11 12.44
Copper (mg) 0.024 0.004 0.0 0.006 0.099 0.012 0.329 0.474 1.896
Manganese (mg) 0.012 0.022 0.0 0.009 0.182 0.142 1.043 1.41 5.64
Selenium (mcg) 6.3 0.2 0.0 0.0 0.0 0.2 71.7 78.5 314.0
Vitamin A, IU (IU) 0.0 0.117 0.0 553.718 1379.615 0.0 0.0 1933.45 7733.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 27.689 69.56 0.0 0.0 97.249 388.996
Beta Carotene (mcg) 0.0 0.065 0.0 290.63 743.634 0.0 0.0 1034.329 4137.316
Vitamin E (mg) 0.07 0.0 1.94 0.31 0.89 0.0 0.12 3.34 13.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 4261.403 0.0 0.0 4261.403 17045.612
Lutein + zeaxanthin (mcg) 0.0 0.209 0.0 138.149 203.713 0.0 20.412 362.481 1449.924
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.02 н/д 0.07 0.1 0.4
Tocopherol, gamma (mg) н/д н/д 0.11 0.03 0.2 н/д 1.0 1.34 5.36
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.7 21.0 0.0 0.0 22.2 88.8
Thiamin (mg) 0.189 0.003 0.0 0.007 0.066 0.012 1.009 1.286 5.144
Riboflavin (mg) 0.09 0.001 0.0 0.018 0.033 0.024 0.454 0.62 2.48
Niacin (mg) 1.539 0.009 0.0 0.161 0.977 0.201 8.142 11.029 44.116
Pantothenic acid (mg) 0.336 0.008 0.0 0.019 0.149 0.047 0.488 1.046 4.184
Vitamin B-6 (mg) 0.159 0.016 0.0 0.042 0.132 0.059 0.159 0.568 2.272
Folate (mcg) 0.6 0.039 0.0 1.113 24.843 1.18 268.752 296.527 1186.108
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Choline (mg) 29.0 0.3 0.0 0.5 11.1 5.9 17.1 64.0 256.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 248.341 248.341 993.364
Tryptophan (g) 0.084 0.001 0.0 н/д 0.017 н/д 0.215 0.317 1.268
Threonine (g) 0.441 0.002 0.0 н/д 0.05 н/д 0.522 1.014 4.056
Isoleucine (g) 0.663 0.003 0.0 н/д 0.033 н/д 0.578 1.277 5.108
Leucine (g) 0.513 0.004 0.0 н/д 0.05 н/д 1.123 1.689 6.756
Lysine (g) 0.723 0.004 0.0 н/д 0.05 н/д 0.34 1.116 4.464
Methionine (g) 0.141 0.001 0.0 н/д 0.017 н/д 0.17 0.329 1.316
Cystine (g) 0.084 0.001 0.0 н/д 0.017 н/д 0.295 0.396 1.584
Phenylalanine (g) 0.345 0.002 0.0 н/д 0.116 н/д 0.76 1.223 4.892
Tyrosine (g) 0.225 0.001 0.0 н/д 0.017 н/д 0.272 0.515 2.06
Valine (g) 0.273 0.004 0.0 н/д 0.033 н/д 0.669 0.979 3.916
Arginine (g) 0.507 0.008 0.0 н/д 0.033 н/д 0.533 1.081 4.324
Histidine (g) 0.216 0.001 0.0 н/д 0.017 н/д 0.34 0.574 2.296
Alanine (g) 0.468 0.002 0.0 н/д 0.05 н/д 0.499 1.018 4.072
Aspartic acid (g) 0.657 0.006 0.0 н/д 0.232 н/д 0.703 1.598 6.392
Glutamic acid (g) 1.071 0.011 0.0 н/д 0.712 н/д 5.216 7.01 28.04
Glycine (g) 0.519 0.003 0.0 н/д 0.033 н/д 0.499 1.054 4.216
Proline (g) 0.375 0.001 0.0 н/д 0.033 н/д 1.78 2.19 8.76
Serine (g) 0.297 0.002 0.0 н/д 0.05 н/д 0.703 1.052 4.208
Cholesterol (mg) 26.4 0.0 0.0 0.0 0.0 0.0 0.0 26.4 105.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 4.314 0.001 1.864 0.022 0.05 0.0 0.318 6.569 26.276
Phytosterols (mg) 0.0 н/д 29.835 1.838 11.593 н/д н/д 43.266 173.064
Monounsaturated Fat (g) 5.52 0.0 9.85 0.013 0.05 0.0 0.193 15.625 62.5
Polyunsaturated (g) 1.038 0.003 1.42 0.087 0.132 0.0 0.635 3.316 13.264