Рецепт Linguine With Clams And Scallops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	onions 9.6g	virgin 5.4g	tomatoes 19.0g	salt 0.3g	pepper 0.06g	scallops 45.36g	wine 14.18g	parsley 0.24g	clams 26.1g	linguine 45.36g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.0	0.15	0.0	0.0	7.61	0.01	0.01	3.33	5.91	17.2	172.0
Total Fat (g)	0.02	5.4	0.02	0.0	0.0	0.34	0.0	0.0	0.25	0.68	6.73	67.3
Carbohydrates (g)	0.7	0.0	0.76	0.0	0.0	1.07	0.39	0.02	0.67	33.87	37.48	374.8
Ash (g)	0.08	0.0	0.15	0.3	0.0	0.69	0.03	0.01	0.49	0.4	2.15	21.5
Calories (kcal)	3.072	47.736	3.23	0.0	0.02	39.916	11.765	0.086	19.314	168.282	293.42	2934.2
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	28.33	28.33	283.3
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.22	0.22	2.2
Glucose (dextrose) (g)	н/д	н/д	0.21	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.26	2.6
Fructose (g)	н/д	н/д	0.24	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.29	2.9
Lactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.89	0.89	8.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	1.5	0.0	0.0	0.0	1.5	15.0
Water (g)	8.62	0.0	17.91	0.0	0.06	35.64	12.27	0.21	21.36	4.49	100.56	1005.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.22	0.0	0.45	0.0	0.0	0.0	0.11	0.0	0.0	1.21	2.0	20.0
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	1.5	1.9	19.0
Calcium (mg)	6.912	0.054	5.89	0.072	0.004	10.886	1.134	0.328	12.006	9.525	46.812	468.12
Iron (mg)	0.14	0.03	0.18	0.0	0.0	0.13	0.05	0.01	3.65	1.5	5.7	57.0
Magnesium (mg)	1.92	0.0	2.09	0.003	0.008	25.401	1.559	0.119	2.349	24.04	57.489	574.89
Phosphorus (mg)	3.552	0.0	3.61	0.0	0.017	99.336	2.835	0.138	44.109	85.729	239.325	2393.25
Potassium (mg)	26.496	0.054	35.72	0.024	0.135	146.056	14.033	1.316	81.954	101.151	406.939	4069.39
Sodium (mg)	1.536	0.108	27.17	116.274	0.003	73.028	0.709	0.133	14.616	2.722	236.298	2362.98
Zinc (mg)	0.04	0.0	0.03	0.0	0.0	0.43	0.02	0.0	0.36	0.64	1.51	15.1
Copper (mg)	0.008	0.0	0.013	0.0	0.0	0.023	0.001	0.0	0.089	0.132	0.266	2.66
Manganese (mg)	0.015	0.0	0.015	0.0	0.0	0.041	0.017	0.0	0.131	0.417	0.637	6.37
Selenium (mcg)	0.1	0.0	0.0	0.0	0.0	10.1	0.0	0.0	6.3	28.7	45.2	452.0
Vitamin A, IU (IU)	95.712	0.0	22.23	0.0	2.003	22.68	0.0	20.007	78.3	0.0	240.931	2409.31
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	6.804	0.0	0.0	23.49	0.0	30.294	302.94
Vitamin A, RAE (mcg_RAE)	4.8	0.0	1.14	0.0	0.1	6.804	0.0	1.0	23.49	0.0	37.334	373.34
Beta Carotene (mcg)	57.408	0.0	13.3	0.0	1.039	0.0	0.0	12.003	0.0	0.0	83.75	837.5
Vitamin E (mg)	0.05	0.77	0.13	0.0	0.0	0.0	0.0	0.0	0.08	0.05	1.09	10.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.044	н/д	1.044	10.44
Lycopene (mcg)	0.0	0.0	525.73	0.0	0.0	0.0	0.0	0.0	0.0	0.0	525.73	5257.3
Lutein + zeaxanthin (mcg)	109.152	0.0	16.34	0.0	0.033	0.0	0.0	13.207	0.0	8.165	146.897	1468.97
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.03	0.04	0.4
Tocopherol, gamma (mg)	н/д	0.04	0.01	н/д	0.0	0.0	н/д	0.0	0.0	0.4	0.45	4.5
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.8	0.0	1.8	0.0	0.1	1.4	0.0	0.3	3.4	0.0	8.7	87.0
Thiamin (mg)	0.006	0.0	0.01	0.0	0.0	0.005	0.001	0.0	0.021	0.404	0.446	4.46
Riboflavin (mg)	0.008	0.0	0.011	0.0	0.0	0.032	0.003	0.0	0.055	0.181	0.29	2.9
Niacin (mg)	0.051	0.0	0.135	0.0	0.001	0.522	0.024	0.003	0.462	3.257	4.454	44.54
Pantothenic acid (mg)	0.008	0.0	0.023	0.0	0.0	0.064	0.006	0.001	0.094	0.195	0.39	3.9
Vitamin B-6 (mg)	0.006	0.0	0.021	0.0	0.0	0.068	0.007	0.0	0.016	0.064	0.181	1.81
Folate (mcg)	6.144	0.0	1.52	0.0	0.029	7.257	0.142	0.361	4.176	107.501	127.13	1271.3
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.69	0.0	0.0	12.9	0.0	13.6	136.0
Choline (mg)	0.5	0.0	1.3	0.0	0.0	29.5	0.7	0.0	17.0	6.8	55.9	559.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	99.336	99.336	993.36
Tryptophan (g)	0.002	0.0	0.002	0.0	0.0	0.086	н/д	0.0	0.037	0.086	0.213	2.13
Threonine (g)	0.007	0.0	0.008	0.0	0.0	0.327	н/д	0.0	0.144	0.209	0.693	6.93
Isoleucine (g)	0.008	0.0	0.004	0.0	0.0	0.331	н/д	0.0	0.146	0.231	0.72	7.2
Leucine (g)	0.011	0.0	0.006	0.0	0.0	0.535	н/д	0.0	0.235	0.449	1.236	12.36
Lysine (g)	0.009	0.0	0.006	0.0	0.0	0.567	н/д	0.0	0.248	0.136	0.966	9.66
Methionine (g)	0.002	0.0	0.002	0.0	0.0	0.172	н/д	0.0	0.076	0.068	0.32	3.2
Cystine (g)	н/д	0.0	0.002	0.0	0.0	0.1	н/д	0.0	0.044	0.118	0.264	2.64
Phenylalanine (g)	0.006	0.0	0.006	0.0	0.0	0.272	н/д	0.0	0.12	0.304	0.708	7.08
Tyrosine (g)	0.005	0.0	0.004	0.0	0.0	0.245	н/д	0.0	0.107	0.109	0.47	4.7
Valine (g)	0.008	0.0	0.004	0.0	0.0	0.331	н/д	0.0	0.146	0.268	0.757	7.57
Arginine (g)	0.012	0.0	0.004	0.0	0.0	0.553	н/д	0.0	0.243	0.213	1.026	10.26
Histidine (g)	0.003	0.0	0.004	0.0	0.0	0.145	н/д	0.0	0.065	0.136	0.353	3.53
Alanine (g)	0.008	0.0	0.006	0.0	0.0	0.463	н/д	0.0	0.201	0.2	0.877	8.77
Aspartic acid (g)	0.016	0.0	0.03	0.0	0.0	0.735	н/д	0.001	0.321	0.281	1.385	13.85
Glutamic acid (g)	0.036	0.0	0.091	0.0	0.0	1.034	н/д	0.001	0.454	2.087	3.703	37.03
Glycine (g)	0.009	0.0	0.004	0.0	0.0	0.476	н/д	0.0	0.209	0.2	0.897	8.97
Proline (g)	0.012	0.0	0.004	0.0	0.0	0.313	н/д	0.0	0.136	0.712	1.177	11.77
Serine (g)	0.008	0.0	0.006	0.0	0.0	0.34	н/д	0.0	0.149	0.281	0.784	7.84
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	14.968	0.0	0.0	8.874	0.0	23.842	238.42
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.003	0.746	0.004	0.0	0.0	0.036	0.0	0.0	0.023	0.127	0.94	9.4
Phytosterols (mg)	н/д	11.934	н/д	0.0	н/д	н/д	н/д	0.012	н/д	н/д	11.946	119.46
Monounsaturated Fat (g)	0.003	3.94	0.004	0.0	0.0	0.018	0.0	0.001	0.021	0.077	4.063	40.63
Polyunsaturated (g)	0.007	0.568	0.01	0.0	0.0	0.118	0.0	0.0	0.073	0.254	1.03	10.3