Рецепт Linguine With Chanterelles And Leeks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
leek
19.58g |
butter salt
9.4g |
garlic
3.92g |
wine
39.34g |
linguine
113.4g |
thyme
0.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.29 | 0.08 | 0.25 | 0.03 | 14.79 | 0.03 | 15.47 | 30.94 |
Total Fat (g) | 0.06 | 7.62 | 0.02 | 0.0 | 1.71 | 0.01 | 9.42 | 18.84 |
Carbohydrates (g) | 2.77 | 0.01 | 1.29 | 1.07 | 84.68 | 0.13 | 89.95 | 179.9 |
Ash (g) | 0.21 | 0.2 | 0.06 | 0.09 | 1.0 | 0.02 | 1.57 | 3.14 |
Calories (kcal) | 11.944 | 67.398 | 5.833 | 32.648 | 420.714 | 0.549 | 539.087 | 1078.174 |
Starch (g) | н/д | н/д | н/д | н/д | 70.82 | н/д | 70.82 | 141.64 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.54 | н/д | 0.54 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.14 | 0.28 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.12 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 2.22 | н/д | 2.22 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | н/д | 4.1 | 8.2 |
Water (g) | 16.25 | 1.49 | 2.29 | 34.06 | 11.23 | 0.35 | 65.67 | 131.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.01 | 0.04 | 0.31 | 3.03 | н/д | 4.15 | 8.3 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.0 | 3.6 | 0.1 | 4.1 | 8.2 |
Calcium (mg) | 11.552 | 2.256 | 7.086 | 3.147 | 23.814 | 2.203 | 50.058 | 100.116 |
Iron (mg) | 0.41 | 0.02 | 0.07 | 0.15 | 3.74 | 0.09 | 4.48 | 8.96 |
Magnesium (mg) | 5.482 | 0.188 | 0.979 | 4.327 | 60.102 | 0.87 | 71.948 | 143.896 |
Phosphorus (mg) | 6.853 | 2.162 | 5.99 | 7.867 | 214.326 | 0.577 | 237.775 | 475.55 |
Potassium (mg) | 35.244 | 2.444 | 15.699 | 38.942 | 252.882 | 3.313 | 348.524 | 697.048 |
Sodium (mg) | 3.916 | 77.738 | 0.666 | 1.967 | 6.804 | 0.049 | 91.139 | 182.278 |
Zinc (mg) | 0.02 | 0.0 | 0.05 | 0.05 | 1.6 | 0.01 | 1.73 | 3.46 |
Copper (mg) | 0.023 | 0.002 | 0.012 | 0.004 | 0.329 | 0.003 | 0.373 | 0.746 |
Manganese (mg) | 0.094 | 0.0 | 0.065 | 0.047 | 1.043 | 0.009 | 1.259 | 2.518 |
Selenium (mcg) | 0.2 | 0.1 | 0.6 | 0.1 | 71.7 | н/д | 72.6 | 145.2 |
Vitamin A, IU (IU) | 326.399 | 234.906 | 0.352 | 0.0 | 0.0 | 25.845 | 587.502 | 1175.004 |
Retinol (mcg) | 0.0 | 63.074 | 0.0 | 0.0 | 0.0 | 0.0 | 63.074 | 126.148 |
Vitamin A, RAE (mcg_RAE) | 16.251 | 64.296 | 0.0 | 0.0 | 0.0 | 1.295 | 81.842 | 163.684 |
Beta Carotene (mcg) | 195.8 | 14.852 | 0.196 | 0.0 | 0.0 | 15.509 | 226.357 | 452.714 |
Vitamin E (mg) | 0.18 | 0.22 | 0.0 | 0.0 | 0.12 | н/д | 0.53 | 1.06 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 372.02 | 0.0 | 0.626 | 0.0 | 20.412 | н/д | 393.058 | 786.116 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.14 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 1.0 | н/д | 1.0 | 2.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.9 | 4.4 | 8.8 |
Thiamin (mg) | 0.012 | 0.001 | 0.008 | 0.004 | 1.009 | 0.0 | 1.034 | 2.068 |
Riboflavin (mg) | 0.006 | 0.003 | 0.004 | 0.008 | 0.454 | 0.003 | 0.477 | 0.954 |
Niacin (mg) | 0.078 | 0.004 | 0.027 | 0.067 | 8.142 | 0.01 | 8.328 | 16.656 |
Pantothenic acid (mg) | 0.027 | 0.01 | 0.023 | 0.016 | 0.488 | 0.002 | 0.567 | 1.134 |
Vitamin B-6 (mg) | 0.045 | 0.0 | 0.049 | 0.02 | 0.159 | 0.002 | 0.274 | 0.548 |
Folate (mcg) | 12.531 | 0.282 | 0.117 | 0.393 | 268.758 | 0.245 | 282.327 | 564.654 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 |
Choline (mg) | 1.9 | 1.8 | 0.9 | 2.0 | 17.1 | н/д | 23.6 | 47.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 248.346 | 0.0 | 248.346 | 496.692 |
Tryptophan (g) | 0.002 | 0.001 | 0.003 | н/д | 0.215 | 0.001 | 0.222 | 0.444 |
Threonine (g) | 0.012 | 0.004 | 0.006 | н/д | 0.522 | 0.001 | 0.544 | 1.088 |
Isoleucine (g) | 0.01 | 0.005 | 0.009 | н/д | 0.578 | 0.002 | 0.603 | 1.206 |
Leucine (g) | 0.02 | 0.008 | 0.012 | н/д | 1.123 | 0.001 | 1.163 | 2.326 |
Lysine (g) | 0.016 | 0.007 | 0.011 | н/д | 0.34 | 0.001 | 0.374 | 0.748 |
Methionine (g) | 0.004 | 0.002 | 0.003 | н/д | 0.17 | н/д | 0.179 | 0.358 |
Cystine (g) | 0.006 | 0.001 | 0.003 | н/д | 0.295 | н/д | 0.304 | 0.608 |
Phenylalanine (g) | 0.012 | 0.004 | 0.007 | н/д | 0.76 | н/д | 0.782 | 1.564 |
Tyrosine (g) | 0.008 | 0.004 | 0.003 | н/д | 0.272 | н/д | 0.287 | 0.574 |
Valine (g) | 0.012 | 0.006 | 0.011 | н/д | 0.669 | 0.002 | 0.699 | 1.398 |
Arginine (g) | 0.016 | 0.003 | 0.025 | н/д | 0.533 | н/д | 0.576 | 1.152 |
Histidine (g) | 0.006 | 0.002 | 0.004 | н/д | 0.34 | н/д | 0.352 | 0.704 |
Alanine (g) | 0.014 | 0.003 | 0.005 | н/д | 0.499 | н/д | 0.521 | 1.042 |
Aspartic acid (g) | 0.027 | 0.006 | 0.019 | н/д | 0.703 | н/д | 0.755 | 1.51 |
Glutamic acid (g) | 0.045 | 0.017 | 0.032 | н/д | 5.216 | н/д | 5.31 | 10.62 |
Glycine (g) | 0.014 | 0.002 | 0.008 | н/д | 0.499 | н/д | 0.522 | 1.044 |
Proline (g) | 0.014 | 0.008 | 0.004 | н/д | 1.78 | н/д | 1.806 | 3.612 |
Serine (g) | 0.018 | 0.005 | 0.007 | н/д | 0.703 | н/д | 0.733 | 1.466 |
Cholesterol (mg) | 0.0 | 20.586 | 0.0 | 0.0 | 0.0 | 0.0 | 20.586 | 41.172 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 4.746 | 0.004 | 0.0 | 0.318 | 0.003 | 5.077 | 10.154 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.202 | 0.0 | 0.0 | 0.193 | 0.0 | 2.396 | 4.792 |
Polyunsaturated (g) | 0.033 | 0.283 | 0.01 | 0.0 | 0.635 | 0.003 | 0.964 | 1.928 |