Рецепт Linguine With Basil And Grated Cheese - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
linguine
113.4g |
butter
7.1g |
parmesan cheese
8.33g |
basil
1.28g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 14.79 | 0.06 | 3.2 | 0.04 | 18.09 | 72.36 |
| Total Fat (g) | 1.71 | 5.76 | 2.38 | 0.01 | 9.86 | 39.44 |
| Carbohydrates (g) | 84.67 | 0.0 | 0.34 | 0.03 | 85.05 | 340.2 |
| Ash (g) | 1.0 | 0.15 | 0.67 | 0.02 | 1.84 | 7.36 |
| Calories (kcal) | 420.705 | 50.907 | 35.913 | 0.294 | 507.819 | 2031.276 |
| Starch (g) | 70.82 | н/д | н/д | н/д | 70.82 | 283.28 |
| Sucrose (g) | 0.54 | н/д | 0.01 | 0.0 | 0.56 | 2.24 |
| Glucose (dextrose) (g) | 0.14 | н/д | 0.01 | 0.0 | 0.15 | 0.6 |
| Fructose (g) | 0.12 | н/д | 0.01 | 0.0 | 0.14 | 0.56 |
| Lactose (g) | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
| Maltose (g) | 2.22 | н/д | 0.01 | 0.0 | 2.24 | 8.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.23 | 1.13 | 1.74 | 1.18 | 15.27 | 61.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.03 | 0.0 | 0.07 | 0.0 | 3.11 | 12.44 |
| Galactose (g) | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.08 |
| Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 0.0 | 3.6 | 14.4 |
| Calcium (mg) | 23.813 | 1.704 | 92.407 | 2.266 | 120.191 | 480.764 |
| Iron (mg) | 3.74 | 0.0 | 0.07 | 0.04 | 3.86 | 15.44 |
| Magnesium (mg) | 60.101 | 0.142 | 3.166 | 0.819 | 64.228 | 256.912 |
| Phosphorus (mg) | 214.321 | 1.704 | 60.744 | 0.717 | 277.486 | 1109.944 |
| Potassium (mg) | 252.876 | 1.704 | 10.416 | 3.776 | 268.772 | 1075.088 |
| Sodium (mg) | 6.804 | 40.896 | 127.404 | 0.051 | 175.155 | 700.62 |
| Zinc (mg) | 1.6 | 0.01 | 0.32 | 0.01 | 1.94 | 7.76 |
| Copper (mg) | 0.329 | 0.0 | 0.02 | 0.005 | 0.354 | 1.416 |
| Manganese (mg) | 1.043 | 0.0 | 0.007 | 0.015 | 1.065 | 4.26 |
| Selenium (mcg) | 71.7 | 0.1 | 1.5 | 0.0 | 73.2 | 292.8 |
| Vitamin A, IU (IU) | 0.0 | 177.429 | 36.83 | 67.52 | 281.779 | 1127.116 |
| Retinol (mcg) | 0.0 | 47.641 | 9.749 | 0.0 | 57.39 | 229.56 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 9.999 | 3.379 | 61.942 | 247.768 |
| Beta Carotene (mcg) | 0.0 | 11.218 | 2.583 | 40.218 | 54.019 | 216.076 |
| Vitamin E (mg) | 0.12 | 0.16 | 0.02 | 0.01 | 0.32 | 1.28 |
| Vitamin D (IU) | н/д | 3.976 | н/д | н/д | 3.976 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 0.0 | 72.32 | 92.732 | 370.928 |
| Tocopherol, beta (mg) | 0.07 | 0.0 | н/д | 0.0 | 0.07 | 0.28 |
| Tocopherol, gamma (mg) | 1.0 | 0.0 | н/д | 0.0 | 1.0 | 4.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
| Thiamin (mg) | 1.009 | 0.001 | 0.002 | 0.0 | 1.013 | 4.052 |
| Riboflavin (mg) | 0.454 | 0.002 | 0.041 | 0.001 | 0.498 | 1.992 |
| Niacin (mg) | 8.142 | 0.003 | 0.009 | 0.012 | 8.165 | 32.66 |
| Pantothenic acid (mg) | 0.488 | 0.008 | 0.027 | 0.003 | 0.526 | 2.104 |
| Vitamin B-6 (mg) | 0.159 | 0.0 | 0.004 | 0.002 | 0.165 | 0.66 |
| Folate (mcg) | 268.752 | 0.213 | 0.833 | 0.87 | 270.669 | 1082.676 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.19 | 0.0 | 0.2 | 0.8 |
| Choline (mg) | 17.1 | 1.3 | 1.3 | 0.1 | 19.9 | 79.6 |
| Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
| Tryptophan (g) | 0.215 | 0.001 | 0.043 | 0.001 | 0.26 | 1.04 |
| Threonine (g) | 0.522 | 0.003 | 0.122 | 0.001 | 0.647 | 2.588 |
| Isoleucine (g) | 0.578 | 0.004 | 0.164 | 0.001 | 0.747 | 2.988 |
| Leucine (g) | 1.123 | 0.006 | 0.31 | 0.002 | 1.441 | 5.764 |
| Lysine (g) | 0.34 | 0.005 | 0.248 | 0.001 | 0.595 | 2.38 |
| Methionine (g) | 0.17 | 0.001 | 0.085 | 0.001 | 0.257 | 1.028 |
| Cystine (g) | 0.295 | 0.001 | 0.01 | 0.0 | 0.306 | 1.224 |
| Phenylalanine (g) | 0.76 | 0.003 | 0.173 | 0.002 | 0.938 | 3.752 |
| Tyrosine (g) | 0.272 | 0.003 | 0.194 | 0.001 | 0.47 | 1.88 |
| Valine (g) | 0.669 | 0.004 | 0.21 | 0.002 | 0.885 | 3.54 |
| Arginine (g) | 0.533 | 0.002 | 0.131 | 0.002 | 0.667 | 2.668 |
| Histidine (g) | 0.34 | 0.001 | 0.091 | 0.001 | 0.433 | 1.732 |
| Alanine (g) | 0.499 | 0.002 | 0.097 | 0.002 | 0.599 | 2.396 |
| Aspartic acid (g) | 0.703 | 0.004 | 0.222 | 0.004 | 0.934 | 3.736 |
| Glutamic acid (g) | 5.216 | 0.013 | 0.725 | 0.004 | 5.958 | 23.832 |
| Glycine (g) | 0.499 | 0.001 | 0.063 | 0.002 | 0.565 | 2.26 |
| Proline (g) | 1.78 | 0.006 | 0.385 | 0.001 | 2.172 | 8.688 |
| Serine (g) | 0.703 | 0.004 | 0.191 | 0.001 | 0.899 | 3.596 |
| Cholesterol (mg) | 0.0 | 15.265 | 7.333 | 0.0 | 22.598 | 90.392 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.318 | 3.647 | 1.442 | 0.001 | 5.407 | 21.628 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.193 | 1.492 | 0.698 | 0.001 | 2.385 | 9.54 |
| Polyunsaturated (g) | 0.635 | 0.216 | 0.097 | 0.005 | 0.953 | 3.812 |