Рецепт Linguine With A Toasted Almond Cream Pesto - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
linguini
0.0g |
almonds
2.38g |
olive oil
13.5g |
garlic garlic
1.31g |
basil
0.08g |
cream
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.5 | 0.0 | 0.08 | 0.0 | 0.2 | 0.79 | 3.16 |
Total Fat (g) | н/д | 1.17 | 13.5 | 0.01 | 0.0 | 1.45 | 16.13 | 64.52 |
Carbohydrates (g) | н/д | 0.51 | 0.0 | 0.43 | 0.0 | 0.27 | 1.22 | 4.88 |
Ash (g) | н/д | 0.07 | 0.0 | 0.02 | 0.0 | 0.04 | 0.14 | 0.56 |
Calories (kcal) | н/д | 13.656 | 119.34 | 1.944 | 0.018 | 14.625 | 149.584 | 598.336 |
Starch (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | 0.09 | н/д | н/д | 0.0 | н/д | 0.09 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.11 | 0.0 | 0.76 | 0.07 | 5.53 | 6.48 | 25.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.09 | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 | 0.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | н/д | 6.27 | 0.135 | 2.362 | 0.142 | 7.2 | 16.109 | 64.436 |
Iron (mg) | н/д | 0.09 | 0.08 | 0.02 | 0.0 | 0.0 | 0.19 | 0.76 |
Magnesium (mg) | н/д | 6.365 | 0.0 | 0.326 | 0.051 | 0.675 | 7.417 | 29.668 |
Phosphorus (mg) | н/д | 11.495 | 0.0 | 1.997 | 0.045 | 6.0 | 19.536 | 78.144 |
Potassium (mg) | н/д | 16.744 | 0.135 | 5.233 | 0.236 | 9.15 | 31.498 | 125.992 |
Sodium (mg) | н/д | 0.024 | 0.27 | 0.222 | 0.003 | 3.0 | 3.519 | 14.076 |
Zinc (mg) | н/д | 0.07 | 0.0 | 0.02 | 0.0 | 0.02 | 0.11 | 0.44 |
Copper (mg) | н/д | 0.024 | 0.0 | 0.004 | 0.0 | 0.001 | 0.029 | 0.116 |
Manganese (mg) | н/д | 0.054 | 0.0 | 0.022 | 0.001 | 0.0 | 0.077 | 0.308 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | н/д | 0.024 | 0.0 | 0.117 | 4.22 | 49.2 | 53.561 | 214.244 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 13.35 | 13.35 | 53.4 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.211 | 13.575 | 13.786 | 55.144 |
Beta Carotene (mcg) | н/д | 0.024 | 0.0 | 0.065 | 2.514 | 2.775 | 5.378 | 21.512 |
Vitamin E (mg) | н/д | 0.62 | 1.94 | 0.0 | 0.0 | 0.04 | 2.6 | 10.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.024 | 0.0 | 0.209 | 4.52 | 0.0 | 4.753 | 19.012 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.11 | н/д | 0.0 | н/д | 0.13 | 0.52 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.5 | 2.0 |
Thiamin (mg) | н/д | 0.005 | 0.0 | 0.003 | 0.0 | 0.002 | 0.01 | 0.04 |
Riboflavin (mg) | н/д | 0.024 | 0.0 | 0.001 | 0.0 | 0.011 | 0.037 | 0.148 |
Niacin (mg) | н/д | 0.081 | 0.0 | 0.009 | 0.001 | 0.005 | 0.095 | 0.38 |
Pantothenic acid (mg) | н/д | 0.011 | 0.0 | 0.008 | 0.0 | 0.021 | 0.04 | 0.16 |
Vitamin B-6 (mg) | н/д | 0.003 | 0.0 | 0.016 | 0.0 | 0.002 | 0.022 | 0.088 |
Folate (mcg) | н/д | 1.188 | 0.0 | 0.039 | 0.054 | 0.15 | 1.431 | 5.724 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Choline (mg) | н/д | 1.2 | 0.0 | 0.3 | 0.0 | 1.3 | 2.8 | 11.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | 0.0 | 0.001 | 0.0 | 0.003 | 0.009 | 0.036 |
Threonine (g) | н/д | 0.014 | 0.0 | 0.002 | 0.0 | 0.009 | 0.025 | 0.1 |
Isoleucine (g) | н/д | 0.017 | 0.0 | 0.003 | 0.0 | 0.012 | 0.032 | 0.128 |
Leucine (g) | н/д | 0.035 | 0.0 | 0.004 | 0.0 | 0.02 | 0.059 | 0.236 |
Lysine (g) | н/д | 0.014 | 0.0 | 0.004 | 0.0 | 0.016 | 0.033 | 0.132 |
Methionine (g) | н/д | 0.004 | 0.0 | 0.001 | 0.0 | 0.005 | 0.01 | 0.04 |
Cystine (g) | н/д | 0.005 | 0.0 | 0.001 | 0.0 | 0.002 | 0.008 | 0.032 |
Phenylalanine (g) | н/д | 0.027 | 0.0 | 0.002 | 0.0 | 0.01 | 0.039 | 0.156 |
Tyrosine (g) | н/д | 0.011 | 0.0 | 0.001 | 0.0 | 0.01 | 0.022 | 0.088 |
Valine (g) | н/д | 0.019 | 0.0 | 0.004 | 0.0 | 0.014 | 0.037 | 0.148 |
Arginine (g) | н/д | 0.058 | 0.0 | 0.008 | 0.0 | 0.008 | 0.074 | 0.296 |
Histidine (g) | н/д | 0.013 | 0.0 | 0.001 | 0.0 | 0.005 | 0.02 | 0.08 |
Alanine (g) | н/д | 0.024 | 0.0 | 0.002 | 0.0 | 0.007 | 0.033 | 0.132 |
Aspartic acid (g) | н/д | 0.069 | 0.0 | 0.006 | 0.0 | 0.016 | 0.091 | 0.364 |
Glutamic acid (g) | н/д | 0.162 | 0.0 | 0.011 | 0.0 | 0.043 | 0.215 | 0.86 |
Glycine (g) | н/д | 0.035 | 0.0 | 0.003 | 0.0 | 0.005 | 0.042 | 0.168 |
Proline (g) | н/д | 0.024 | 0.0 | 0.001 | 0.0 | 0.02 | 0.045 | 0.18 |
Serine (g) | н/д | 0.023 | 0.0 | 0.002 | 0.0 | 0.011 | 0.036 | 0.144 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.95 | 4.95 | 19.8 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.089 | 1.864 | 0.001 | 0.0 | 0.902 | 2.856 | 11.424 |
Phytosterols (mg) | н/д | н/д | 29.835 | н/д | н/д | н/д | 29.835 | 119.34 |
Monounsaturated Fat (g) | н/д | 0.734 | 9.85 | 0.0 | 0.0 | 0.419 | 11.002 | 44.008 |
Polyunsaturated (g) | н/д | 0.287 | 1.42 | 0.003 | 0.0 | 0.054 | 1.764 | 7.056 |