Распечатать
E-mail
 |
Ингредиенты
- Linguine Alfredo
- 4oz (125gr) linguine
- 3 tbs butter
- 1 cup (3oz, 90gr) freshly grated Parmesan
- 2 tbs Greek yogurt
- 1/4 - 1/2 cup pasta cooking water
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 170g | |
| Calories 683 | |
| Calories from Fat 325 | 48% |
| Total Fat 37.01g | 46% |
| Saturated Fat 22.8g | 91% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 265mg | 11% |
| Potassium 274mg | 8% |
| Total Carbs 73.77g | 20% |
| Dietary Fiber 3.1g | 10% |
| Sugars 4.04g | 3% |
| Protein 14.05g | 22% |
%3C/p%3E%3Cp%3EIf%201/4%20cup%20of%20heavy%20cream%20is%20good%20-%20does%20it%20necessarily%20follow%20that%20a%20whole%20cup%20is%20better?%3C/p%3E%3Cp%3EI've%20been%20a%20wee%20bit%20behind%20on%20my%20magazine%20reading%20this%20past%20year,%20but%20I%20used%20the%20trip%20to%20Bordeaux%20(to%20take%20my%20cook%20top%20in%20for%20repair%20-%20again)%20to%20do%20some%20catching%20up.%20%20One%20of%20the%20articles%20I%20read%20was%20in%20Saveur%20on%20the%20real%20Alfredo%20sauce.%3C/p%3E%3Cp%3EYou%20know,%20as%20in%20Fettuccine%20Alfredo?%20%20Aka:%20Heart%20Attack%20on%20a%20Plate?%3C/p%3E%3Cp%3EIt%20turns%20out%20that%20the%20real%20version,%20luscious%20and%20creamy%20though%20it%20is,%20doesn't%20have%20any%20heavy%20cream%20in%20it.%3C/p%3E%3Cp%3ENor%20any%20medium%20cream%20or%20light%20cream.%20%20Or%20cream%20cheese.%20%20Or%20mascarpone.%3C/p%3E%3Cp%3EIt%20was%20a%20simple%20dish%20of%203%20ingredients:%20pasta,%20butter,%20Parmesan.%3C/p%3E%3Cp%3EOkay,%20so%20the%20real%20version%20required%20actual%20effort,%20as%20in%20careful%20tossing,%20stirring,%20and%20fussing,%20to%20make%20those%203%20ingredients%20into%20the%20perfect%20dish%20that%20it%20is.%20%20It's%20much%20easier%20just%20to%20heat%20up%20some%20heavy%20cream%20and%20not%20bother%20with%20the%20work.%3C/p%3E%3Cp%3EBut%20is%20it%20better?%3C/p%3E%3Cp%3EThe%20author%20said%20'No'.%20%20Adding%20the%20cream%20and%20bacon%20fat%20or%20whatever%20other%20things%20a%20particular%20recipe%20called%20for%20masked%20the%20purity%20of%20the%20main%20ingredients.%20%20It%20didn't%20enhance%20them.%3C/p%3E%3Cp%3EMuch%20like%20that%20perfect%20tomato.%3C/p%3E%3Cp%3ENaturally,%20I%20had%20to%20accept%20this%20(in%20my%20own%20mind)%20challenge.%3C/p%3E%3Cp%3EI%20was%20stunned%20with%20the%20results.%3C/p%3E%3Cp%3ESo,%20here%20is%20another%20easy,%203%204%20ingredient%20recipe%20from%20Thyme%20for%20Cooking.%3C/p%3E%3Cp%3EOkay,%20I%20couldn't%20resist%20either....%20I%20had%20to%20tinker....%3C/p%3E%3Cp%3EMy%20problem%20was%20with%20the%20amount%20of%20butter%20the%20actual%20recipe%20called%20for%20-%20lots%20and%20lots.%20%20I%20substituted%20just%20a%20wee%20bit%20of%20Greek%20yogurt%20for%20some%20of%20it.%20%20(she%20ducks....)%3C/p%3E%3Cp%3EIt%20was%20the%20best%20Alfredo%20sauce%20I've%20made,%20full%20of%20flavor%20and%20I%20could%20enjoy%20it%20without%20guilt.%3C/p%3E%3Cp%3ECan't%20say%20much%20for%20the%20photo%20though....%3C/p%3E%3Cp%3ECook%20the%20linguine%20according%20to%20package%20directions,%20until%20'al%20dente'.%20%20Drain,%20reserving%20a%20cup%20of%20the%20cooking%20water.%20%20Put%20the%20pot%20on%20very%20low%20heat%20and%20add%20the%20butter,%20yogurt%20and%20pasta.%20%20Sprinkle%20half%20of%20the%20Parmesan%20over%20the%20top.%20%20With%202%20large%20forks%20start%20tossing%20the%20%20pasta%20like%20you%20would%20a%20salad.%20When%20the%20Parmesan%20is%20well%20distributed%20sprinkle%20the%20rest%20over%20the%20top.%20%20Continue%20tossing.%20%20If%20/%20when%20the%20cheese%20starts%20to%20stick%20a%20bit%20to%20the%20bottom%20of%20the%20pan,%20add%201%20-%202%20tbs%20pasta%20water.%20%20Continue%20tossing%20the%20pasta,%20adding%20a%20bit%20of%20water%20when%20needed,%20until%20the%20pasta%20is%20covered%20with%20a%20creamy%20sauce.%20%20It%20took%20be%20about%2010%20minutes%20of%20tossing%20and%20fussing%20before%20the%20cheese%20was%20melted%20into%20the%20butter%20forming%20a%20proper,%20creamy%20sauce.%3C/p%3E%3Cp%3EIf%20you%20stop%20tossing%20too%20soon,%20or%20just%20combine%20the%20ingredients,%20you%20have%20Linguine%20with%20Parmesan.%3C/p%3E%3Cp%3EYou%20have%20to%20work%20it%20to%20get%20Linguine%20Alfredo.%3C/p%3E%3Cp%3EIs%20it%20worth%20it?%20%20Oh.%20My.%20Yes!%3C/p%3E){kind=link}