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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 kg Mixed shellfish ie carpetshell clams, tellines or possibly venus shell clams, mussels, cigarela or possibly langoustines, and small, unpeeled raw prawns
3 Tbsp. Minced flat-leaf parsley Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		wine
12.47g 		cherry tomatoes
102.38g 		linguine pasta
112.5g 		olive oil
27.39g 		garlics
3.26g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.9 14.67 0.0 0.21 15.79 63.16
Total Fat (g) 0.0 0.2 1.7 27.39 0.02 29.31 117.24
Carbohydrates (g) 0.34 4.01 84.0 0.0 1.08 89.43 357.72
Ash (g) 0.03 0.51 0.99 0.0 0.05 1.58 6.32
Calories (kcal) 10.35 18.428 417.375 242.128 4.861 693.141 2772.564
Starch (g) н/д 0.0 70.26 н/д н/д 70.26 281.04
Sucrose (g) н/д 0.0 0.54 н/д н/д 0.54 2.16
Glucose (dextrose) (g) н/д 1.28 0.14 н/д н/д 1.41 5.64
Fructose (g) н/д 1.4 0.12 н/д н/д 1.53 6.12
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 2.21 н/д н/д 2.21 8.84
Alcohol (g) 1.3 0.0 0.0 0.0 0.0 1.3 5.2
Water (g) 10.8 96.74 11.14 0.0 1.91 120.59 482.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 2.69 3.0 0.0 0.03 5.83 23.32
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.2 3.6 0.0 0.1 4.9 19.6
Calcium (mg) 0.998 10.238 23.625 0.274 5.905 41.039 164.156
Iron (mg) 0.05 0.28 3.71 0.15 0.06 4.24 16.96
Magnesium (mg) 1.372 11.261 59.625 0.0 0.816 73.074 292.296
Phosphorus (mg) 2.494 24.57 212.625 0.0 4.992 244.681 978.724
Potassium (mg) 12.345 242.629 250.875 0.274 13.083 519.206 2076.824
Sodium (mg) 0.624 5.119 6.75 0.548 0.555 13.595 54.38
Zinc (mg) 0.02 0.17 1.59 0.0 0.04 1.81 7.24
Copper (mg) 0.001 0.061 0.326 0.0 0.01 0.399 1.596
Manganese (mg) 0.015 0.113 1.035 0.0 0.054 1.217 4.868
Selenium (mcg) 0.0 0.0 71.1 0.0 0.5 71.6 286.4
Vitamin A, IU (IU) 0.0 852.784 0.0 0.0 0.294 853.077 3412.308
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 42.998 0.0 0.0 0.0 42.998 171.992
Beta Carotene (mcg) 0.0 459.664 0.0 0.0 0.163 459.827 1839.308
Vitamin E (mg) 0.0 0.55 0.12 3.93 0.0 4.61 18.44
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 2634.109 0.0 0.0 0.0 2634.109 10536.436
Lutein + zeaxanthin (mcg) 0.0 125.921 20.25 0.0 0.522 146.693 586.772
Tocopherol, beta (mg) н/д 0.01 0.07 0.03 н/д 0.11 0.44
Tocopherol, gamma (mg) н/д 0.12 0.99 0.23 н/д 1.34 5.36
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 13.0 0.0 0.0 1.0 14.0 56.0
Thiamin (mg) 0.001 0.041 1.001 0.0 0.007 1.05 4.2
Riboflavin (mg) 0.002 0.02 0.45 0.0 0.004 0.477 1.908
Niacin (mg) 0.021 0.604 8.078 0.0 0.023 8.726 34.904
Pantothenic acid (mg) 0.005 0.092 0.484 0.0 0.02 0.6 2.4
Vitamin B-6 (mg) 0.006 0.082 0.158 0.0 0.04 0.286 1.144
Folate (mcg) 0.125 15.356 266.625 0.0 0.098 282.204 1128.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 6.9 17.0 0.1 0.8 25.3 101.2
Folic acid (mcg) 0.0 0.0 246.375 0.0 0.0 246.375 985.5
Tryptophan (g) н/д 0.01 0.214 0.0 0.002 0.226 0.904
Threonine (g) н/д 0.031 0.518 0.0 0.005 0.553 2.212
Isoleucine (g) н/д 0.02 0.574 0.0 0.007 0.601 2.404
Leucine (g) н/д 0.031 1.114 0.0 0.01 1.155 4.62
Lysine (g) н/д 0.031 0.338 0.0 0.009 0.377 1.508
Methionine (g) н/д 0.01 0.169 0.0 0.003 0.182 0.728
Cystine (g) н/д 0.01 0.293 0.0 0.002 0.305 1.22
Phenylalanine (g) н/д 0.072 0.754 0.0 0.006 0.831 3.324
Tyrosine (g) н/д 0.01 0.27 0.0 0.003 0.283 1.132
Valine (g) н/д 0.02 0.664 0.0 0.009 0.694 2.776
Arginine (g) н/д 0.02 0.529 0.0 0.021 0.57 2.28
Histidine (g) н/д 0.01 0.338 0.0 0.004 0.351 1.404
Alanine (g) н/д 0.031 0.495 0.0 0.004 0.53 2.12
Aspartic acid (g) н/д 0.143 0.698 0.0 0.016 0.857 3.428
Glutamic acid (g) н/д 0.44 5.175 0.0 0.026 5.642 22.568
Glycine (g) н/д 0.02 0.495 0.0 0.007 0.522 2.088
Proline (g) н/д 0.02 1.766 0.0 0.003 1.79 7.16
Serine (g) н/д 0.031 0.698 0.0 0.006 0.734 2.936
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.031 0.315 3.783 0.003 4.131 16.524
Phytosterols (mg) н/д 7.166 н/д 60.532 н/д 67.698 270.792
Monounsaturated Fat (g) 0.0 0.031 0.191 19.984 0.0 20.206 80.824
Polyunsaturated (g) 0.0 0.082 0.63 2.881 0.008 3.601 14.404