Рецепт Linguica Stuffed Turkey Breast With Buttered Egg Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp Essence plus more for dusting turkey (see Bayou Blast recipe)

1 1/4 tsp freshly-grnd black pepper

1/2 lb Homemade Linguica (see recipe) Buttered Egg Noodles (see recipe)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	olive oil 9.0g	olive oil 6.75g	onions 12.0g	garlic 1.23g	onions 24.0g	chicken broth 9.86g	butter 4.73g	breadcrumbs 27.0g	parsley 4.75g	sage 0.33g	salt 2.5g	cayenne pepper 0.08g	turkey breast 21.9g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.13	0.08	0.44	0.1	0.04	3.6	0.14	0.04	0.0	0.01	4.79	9.37	56.22
Total Fat (g)	9.0	6.75	0.01	0.01	0.05	0.01	3.84	1.43	0.04	0.04	0.0	0.01	1.54	22.72	136.32
Carbohydrates (g)	0.0	0.0	1.12	0.41	1.76	0.04	0.0	19.43	0.3	0.2	0.0	0.04	0.0	23.31	139.86
Ash (g)	0.0	0.0	0.04	0.02	0.19	0.07	0.0	0.77	0.1	0.03	2.5	0.0	0.2	3.93	23.58
Calories (kcal)	79.56	59.67	4.8	1.836	7.68	0.69	33.938	106.65	1.71	1.05	0.0	0.239	34.383	332.206	1993.236
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	16.11	н/д	н/д	н/д	н/д	н/д	16.11	96.66
Sucrose (g)	н/д	н/д	0.12	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.12	0.72
Glucose (dextrose) (g)	н/д	н/д	0.24	н/д	н/д	н/д	н/д	0.49	н/д	н/д	н/д	н/д	н/д	0.73	4.38
Fructose (g)	н/д	н/д	0.15	н/д	н/д	н/д	н/д	0.66	н/д	н/д	н/д	н/д	н/д	0.82	4.92
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.52	н/д	н/д	н/д	н/д	н/д	0.52	3.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	0.0	10.69	0.72	21.56	9.64	0.85	1.76	4.17	0.03	0.01	0.01	15.34	64.77	388.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.51	0.01	0.56	0.0	0.0	1.67	0.04	0.01	0.0	0.01	н/д	2.81	16.86
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.6	0.0	0.0	1.2	0.2	0.1	0.0	0.0	0.0	2.4	14.4
Calcium (mg)	0.09	0.068	2.76	2.231	17.28	0.592	1.136	49.41	6.555	5.507	0.6	0.111	2.847	89.185	535.11
Iron (mg)	0.05	0.04	0.03	0.02	0.36	0.02	0.0	1.3	0.29	0.09	0.01	0.01	0.26	2.48	14.88
Magnesium (mg)	0.0	0.0	1.2	0.308	4.8	0.099	0.095	11.61	2.375	1.427	0.025	0.114	5.256	27.308	163.848
Phosphorus (mg)	0.0	0.0	3.48	1.886	8.88	1.282	1.136	44.55	2.755	0.303	0.0	0.22	40.734	105.225	631.35
Potassium (mg)	0.09	0.068	17.52	4.942	66.24	7.887	1.136	52.92	26.315	3.567	0.2	1.511	60.225	242.62	1455.72
Sodium (mg)	0.18	0.135	0.48	0.21	3.84	15.576	0.521	197.64	2.66	0.037	968.95	0.023	12.921	1203.172	7219.032
Zinc (mg)	0.0	0.0	0.02	0.01	0.09	0.01	0.0	0.39	0.05	0.02	0.0	0.0	0.34	0.95	5.7
Copper (mg)	0.0	0.0	0.005	0.004	0.019	0.003	0.001	0.07	0.007	0.003	0.001	0.0	0.015	0.128	0.768
Manganese (mg)	0.0	0.0	0.016	0.021	0.038	0.005	0.0	0.248	0.008	0.01	0.003	0.002	0.004	0.354	2.124
Selenium (mcg)	0.0	0.0	0.1	0.2	0.1	0.0	0.0	6.8	0.0	0.0	0.0	0.0	4.9	12.2	73.2
Vitamin A, IU (IU)	0.0	0.0	0.24	0.111	239.28	0.0	118.286	0.0	400.14	19.667	0.0	31.208	1.314	810.245	4861.47
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	31.761	0.0	0.0	0.0	0.0	0.0	0.438	32.199	193.194
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	12.0	0.0	32.376	0.0	19.998	0.983	0.0	1.561	0.438	67.356	404.136
Beta Carotene (mcg)	0.0	0.0	0.12	0.062	143.52	0.0	7.479	0.0	240.065	11.617	0.0	16.38	н/д	419.242	2515.452
Vitamin E (mg)	1.29	0.97	0.0	0.0	0.13	0.0	0.11	0.02	0.04	0.02	0.0	0.02	н/д	2.61	15.66
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.48	0.197	272.88	0.0	0.0	0.0	264.148	2.873	0.0	9.868	н/д	550.446	3302.676
Tocopherol, beta (mg)	0.01	0.01	0.0	н/д	н/д	н/д	0.0	0.01	0.0	н/д	н/д	н/д	н/д	0.03	0.18
Tocopherol, gamma (mg)	0.07	0.06	0.0	н/д	н/д	н/д	0.0	0.21	0.03	н/д	н/д	н/д	н/д	0.36	2.16
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.05	0.0	н/д	н/д	н/д	н/д	0.05	0.3
Vitamin C (mg)	0.0	0.0	0.9	0.4	4.5	0.7	0.0	0.0	6.3	0.1	0.0	0.1	0.0	13.0	78.0
Thiamin (mg)	0.0	0.0	0.006	0.002	0.014	0.0	0.0	0.262	0.004	0.003	0.0	0.0	0.013	0.305	1.83
Riboflavin (mg)	0.0	0.0	0.004	0.001	0.019	0.001	0.001	0.108	0.005	0.001	0.0	0.001	0.026	0.167	1.002
Niacin (mg)	0.0	0.0	0.014	0.009	0.127	0.05	0.002	1.79	0.062	0.019	0.0	0.007	1.139	3.219	19.314
Pantothenic acid (mg)	0.0	0.0	0.014	0.007	0.019	0.001	0.005	0.149	0.019	н/д	0.0	н/д	0.136	0.35	2.1
Vitamin B-6 (mg)	0.0	0.0	0.014	0.015	0.014	0.001	0.0	0.032	0.004	0.009	0.0	0.002	0.105	0.198	1.188
Folate (mcg)	0.0	0.0	2.28	0.037	15.36	0.0	0.142	28.89	7.22	0.913	0.0	0.08	1.533	56.455	338.73
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.09	0.0	0.0	0.0	0.0	0.09	0.2	1.2
Choline (mg)	0.0	0.0	0.7	0.3	1.4	н/д	0.9	3.9	0.6	0.1	0.0	0.0	н/д	8.1	48.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.14	0.0	0.0	0.0	0.0	0.0	22.14	132.84
Tryptophan (g)	0.0	0.0	0.001	0.001	0.005	н/д	0.0	0.043	0.002	н/д	0.0	н/д	0.053	0.105	0.63
Threonine (g)	0.0	0.0	0.002	0.002	0.017	н/д	0.002	0.116	0.006	н/д	0.0	н/д	0.21	0.355	2.13
Isoleucine (g)	0.0	0.0	0.001	0.003	0.019	н/д	0.002	0.146	0.006	н/д	0.0	н/д	0.241	0.418	2.508
Leucine (g)	0.0	0.0	0.004	0.004	0.026	н/д	0.004	0.259	0.01	н/д	0.0	н/д	0.372	0.679	4.074
Lysine (g)	0.0	0.0	0.005	0.003	0.022	н/д	0.003	0.116	0.009	н/д	0.0	н/д	0.438	0.596	3.576
Methionine (g)	0.0	0.0	0.0	0.001	0.005	н/д	0.001	0.062	0.002	н/д	0.0	н/д	0.136	0.207	1.242
Cystine (g)	0.0	0.0	0.0	0.001	н/д	н/д	0.0	0.076	0.0	н/д	0.0	н/д	0.053	0.13	0.78
Phenylalanine (g)	0.0	0.0	0.004	0.002	0.014	н/д	0.002	0.178	0.007	н/д	0.0	н/д	0.188	0.396	2.376
Tyrosine (g)	0.0	0.0	0.001	0.001	0.012	н/д	0.002	0.108	0.004	н/д	0.0	н/д	0.182	0.31	1.86
Valine (g)	0.0	0.0	0.002	0.004	0.019	н/д	0.003	0.162	0.008	н/д	0.0	н/д	0.25	0.448	2.688
Arginine (g)	0.0	0.0	0.012	0.008	0.031	н/д	0.001	0.149	0.006	н/д	0.0	н/д	0.337	0.544	3.264
Histidine (g)	0.0	0.0	0.001	0.001	0.007	н/д	0.001	0.081	0.003	н/д	0.0	н/д	0.145	0.239	1.434
Alanine (g)	0.0	0.0	0.002	0.002	0.019	н/д	0.001	0.13	0.01	н/д	0.0	н/д	0.304	0.468	2.808
Aspartic acid (g)	0.0	0.0	0.011	0.006	0.041	н/д	0.003	0.208	0.014	н/д	0.0	н/д	0.462	0.744	4.464
Glutamic acid (g)	0.0	0.0	0.031	0.01	0.091	н/д	0.009	1.112	0.012	н/д	0.0	н/д	0.767	2.032	12.192
Glycine (g)	0.0	0.0	0.004	0.002	0.022	н/д	0.001	0.132	0.007	н/д	0.0	н/д	0.285	0.453	2.718
Proline (g)	0.0	0.0	0.001	0.001	0.029	н/д	0.004	0.37	0.01	н/д	0.0	н/д	0.221	0.636	3.816
Serine (g)	0.0	0.0	0.002	0.002	0.019	н/д	0.002	0.178	0.007	н/д	0.0	н/д	0.212	0.424	2.544
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	10.177	0.0	0.0	0.0	0.0	0.0	14.235	24.412	146.472
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.243	0.932	0.005	0.001	0.007	0.003	2.432	0.324	0.006	0.023	0.0	0.002	0.418	5.397	32.382
Phytosterols (mg)	19.89	14.918	1.8	н/д	н/д	н/д	н/д	2.16	0.238	0.813	0.0	0.062	н/д	39.881	239.286
Monounsaturated Fat (g)	6.566	4.925	0.001	0.0	0.007	0.005	0.995	0.275	0.014	0.006	0.0	0.002	0.583	13.38	80.28
Polyunsaturated (g)	0.947	0.71	0.002	0.003	0.017	0.002	0.144	0.556	0.006	0.006	0.0	0.006	0.364	2.763	16.578