Рецепт Ling Lings Spicy Marinade For Many Pork Dishes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
63.0g |
celery
106.8g |
cloves
1.0g |
sugar
55.0g |
vinegar
45.0g |
beef stock
240.0g |
catsup
240.0g |
mustard
10.0g |
pepper
1.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.74 | 0.06 | 0.07 | 0.0 | 2.74 | 4.18 | 0.44 | 0.01 | 8.92 | 8.92 |
Total Fat (g) | 0.06 | 0.18 | 0.2 | 0.0 | 0.0 | 0.53 | 0.74 | 0.4 | 0.0 | 2.12 | 2.12 |
Carbohydrates (g) | 5.88 | 3.17 | 0.61 | 53.95 | 0.42 | 0.1 | 60.36 | 0.53 | 0.08 | 125.1 | 125.1 |
Ash (g) | 0.22 | 0.8 | 0.06 | 0.25 | н/д | 2.52 | 8.78 | 0.36 | 0.01 | 13.0 | 13.0 |
Calories (kcal) | 25.2 | 17.088 | 3.23 | 209.0 | 9.45 | 16.8 | 232.8 | 6.7 | 0.394 | 520.662 | 520.662 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.06 |
Sucrose (g) | 0.62 | 0.12 | 0.0 | 52.01 | н/д | н/д | 0.0 | 0.02 | 0.0 | 52.77 | 52.77 |
Glucose (dextrose) (g) | 1.24 | 0.59 | 0.01 | 0.74 | н/д | н/д | 28.2 | 0.05 | 0.02 | 30.85 | 30.85 |
Fructose (g) | 0.81 | 0.54 | 0.01 | 0.61 | н/д | н/д | 22.3 | 0.02 | 0.03 | 24.32 | 24.32 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.15 | 0.0 | 0.0 | 4.15 | 4.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.14 | 101.92 | 0.07 | 0.74 | 42.21 | 234.12 | 165.96 | 8.27 | 1.17 | 610.6 | 610.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.67 | 1.95 | 0.02 | 53.36 | 0.18 | 0.0 | 54.65 | 0.09 | 0.05 | 112.98 | 112.98 |
Galactose (g) | 0.0 | 0.7 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.71 | 0.71 |
Dietary Fiber (g) | 1.1 | 1.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 4.2 | 4.2 |
Calcium (mg) | 14.49 | 42.72 | 6.46 | 45.65 | 3.15 | 14.4 | 43.2 | 5.8 | 0.089 | 175.959 | 175.959 |
Iron (mg) | 0.13 | 0.21 | 0.09 | 0.39 | 0.09 | 0.41 | 1.22 | 0.15 | 0.01 | 2.7 | 2.7 |
Magnesium (mg) | 6.3 | 11.748 | 2.64 | 4.95 | 2.25 | 4.8 | 45.6 | 4.9 | 0.153 | 83.341 | 83.341 |
Phosphorus (mg) | 18.27 | 25.632 | 1.05 | 2.2 | 3.6 | 31.2 | 79.2 | 10.6 | 0.33 | 172.082 | 172.082 |
Potassium (mg) | 91.98 | 277.68 | 11.02 | 73.15 | 32.85 | 129.6 | 916.8 | 13.8 | 2.682 | 1549.562 | 1549.562 |
Sodium (mg) | 2.52 | 85.44 | 2.43 | 15.4 | 2.25 | 782.4 | 2673.6 | 113.5 | 0.051 | 3677.591 | 3677.591 |
Zinc (mg) | 0.11 | 0.14 | 0.01 | 0.02 | 0.02 | 0.0 | 0.62 | 0.06 | 0.0 | 0.98 | 0.98 |
Copper (mg) | 0.025 | 0.043 | 0.004 | 0.028 | 0.005 | 0.0 | 0.432 | 0.009 | 0.0 | 0.545 | 0.545 |
Manganese (mg) | 0.082 | 0.107 | 0.3 | 0.033 | н/д | 0.024 | 0.312 | 0.042 | 0.001 | 0.901 | 0.901 |
Selenium (mcg) | 0.3 | 0.4 | 0.1 | 0.7 | 0.0 | 1.7 | 0.7 | 3.3 | 0.0 | 7.2 | 7.2 |
Vitamin A, IU (IU) | 1.26 | 479.532 | 5.3 | 0.0 | н/д | 0.0 | 2239.2 | 7.1 | 39.795 | 2772.187 | 2772.187 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 23.496 | 0.27 | 0.0 | 0.0 | 0.0 | 112.8 | 0.4 | 1.995 | 138.961 | 138.961 |
Beta Carotene (mcg) | 0.63 | 288.36 | 0.84 | 0.0 | 0.0 | 0.0 | 1344.0 | 2.9 | 20.641 | 1657.371 | 1657.371 |
Vitamin E (mg) | 0.01 | 0.29 | 0.09 | 0.0 | 0.0 | 0.0 | 3.5 | 0.04 | 0.02 | 3.95 | 3.95 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40101.6 | 0.0 | 0.0 | 40101.6 | 40101.6 |
Lutein + zeaxanthin (mcg) | 2.52 | 302.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.648 | 307.212 | 307.212 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.31 | 0.21 | 0.0 | 0.52 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 4.7 | 3.3 | 0.8 | 0.0 | 0.0 | 0.0 | 36.2 | 0.2 | 1.6 | 46.8 | 46.8 |
Thiamin (mg) | 0.031 | 0.021 | 0.001 | 0.0 | 0.0 | 0.0 | 0.024 | 0.034 | 0.001 | 0.113 | 0.113 |
Riboflavin (mg) | 0.019 | 0.064 | 0.003 | 0.0 | 0.0 | 0.048 | 0.312 | 0.003 | 0.001 | 0.45 | 0.45 |
Niacin (mg) | 0.076 | 0.342 | 0.015 | 0.061 | 0.0 | 1.872 | 3.432 | 0.052 | 0.012 | 5.861 | 5.861 |
Pantothenic acid (mg) | 0.076 | 0.267 | н/д | 0.072 | н/д | 0.048 | 0.12 | 0.03 | 0.004 | 0.616 | 0.616 |
Vitamin B-6 (mg) | 0.076 | 0.075 | 0.006 | 0.022 | 0.0 | 0.024 | 0.36 | 0.006 | 0.004 | 0.572 | 0.572 |
Folate (mcg) | 11.97 | 38.448 | 0.93 | 0.55 | 0.0 | 4.8 | 24.0 | 0.7 | 0.585 | 81.983 | 81.983 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
Choline (mg) | 3.8 | 6.5 | 0.4 | 1.3 | 0.0 | 7.0 | 30.0 | 2.2 | 0.1 | 51.3 | 51.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.011 | н/д | н/д | н/д | н/д | 0.048 | 0.001 | 0.0 | 0.066 | 0.066 |
Threonine (g) | 0.013 | 0.021 | н/д | н/д | н/д | н/д | 0.144 | 0.017 | 0.001 | 0.195 | 0.195 |
Isoleucine (g) | 0.006 | 0.021 | н/д | н/д | н/д | н/д | 0.12 | 0.015 | 0.0 | 0.163 | 0.163 |
Leucine (g) | 0.019 | 0.032 | н/д | н/д | н/д | н/д | 0.192 | 0.03 | 0.001 | 0.273 | 0.273 |
Lysine (g) | 0.025 | 0.032 | н/д | н/д | н/д | н/д | 0.192 | 0.027 | 0.001 | 0.277 | 0.277 |
Methionine (g) | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.048 | 0.008 | 0.0 | 0.067 | 0.067 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.048 | 0.008 | 0.0 | 0.056 | 0.056 |
Phenylalanine (g) | 0.019 | 0.021 | н/д | н/д | н/д | н/д | 0.144 | 0.017 | 0.001 | 0.202 | 0.202 |
Tyrosine (g) | 0.006 | 0.011 | н/д | н/д | н/д | н/д | 0.096 | 0.014 | 0.0 | 0.127 | 0.127 |
Valine (g) | 0.013 | 0.032 | н/д | н/д | н/д | н/д | 0.144 | 0.02 | 0.0 | 0.209 | 0.209 |
Arginine (g) | 0.063 | 0.021 | н/д | н/д | н/д | н/д | 0.12 | 0.026 | 0.001 | 0.231 | 0.231 |
Histidine (g) | 0.006 | 0.011 | н/д | н/д | н/д | н/д | 0.096 | 0.012 | 0.0 | 0.125 | 0.125 |
Alanine (g) | 0.013 | 0.021 | н/д | н/д | н/д | н/д | 0.216 | 0.017 | 0.0 | 0.267 | 0.267 |
Aspartic acid (g) | 0.057 | 0.128 | н/д | н/д | н/д | н/д | 0.84 | 0.04 | 0.004 | 1.068 | 1.068 |
Glutamic acid (g) | 0.164 | 0.096 | н/д | н/д | н/д | н/д | 2.64 | 0.075 | 0.003 | 2.978 | 2.978 |
Glycine (g) | 0.019 | 0.021 | н/д | н/д | н/д | н/д | 0.12 | 0.024 | 0.0 | 0.185 | 0.185 |
Proline (g) | 0.006 | 0.021 | н/д | н/д | н/д | н/д | 0.144 | 0.037 | 0.0 | 0.209 | 0.209 |
Serine (g) | 0.013 | 0.021 | н/д | н/д | н/д | н/д | 0.168 | 0.021 | 0.001 | 0.224 | 0.224 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 0.025 | 0.043 | 0.054 | 0.0 | 0.0 | 0.264 | 0.096 | 0.025 | 0.0 | 0.508 | 0.508 |
Phytosterols (mg) | 9.45 | 6.408 | 2.56 | н/д | н/д | н/д | 16.8 | н/д | н/д | 35.218 | 35.218 |
Monounsaturated Fat (g) | 0.006 | 0.032 | 0.015 | 0.0 | 0.0 | 0.216 | 0.12 | 0.263 | 0.0 | 0.652 | 0.652 |
Polyunsaturated (g) | 0.013 | 0.085 | 0.071 | 0.0 | 0.0 | 0.024 | 0.312 | 0.095 | 0.001 | 0.601 | 0.601 |