Рецепт Linda Sue's Tomato Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bacon 44.36g	onion 69.51g	tomatoes salt 243.0g	sauce 0.6g	biscuits 5.0g	bread 40.0g	sugar 1.05g	Всего в порции	Всего в рецепте
Protein (g)	5.15	0.56	1.85	0.01	0.51	3.8	0.0	11.87	47.48
Total Fat (g)	19.98	0.06	0.12	0.0	0.52	2.4	0.0	23.08	92.32
Carbohydrates (g)	0.29	5.25	10.3	0.0	3.59	19.12	1.05	39.6	158.4
Ash (g)	1.11	0.24	2.55	0.01	н/д	0.72	0.0	4.63	18.52
Calories (kcal)	203.169	22.243	41.31	0.072	21.35	113.2	4.064	405.408	1621.632
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.5	0.61	н/д	н/д	н/д	н/д	1.11	4.44
Glucose (dextrose) (g)	н/д	1.57	3.28	н/д	н/д	н/д	н/д	4.85	19.4
Fructose (g)	н/д	1.4	3.74	н/д	н/д	н/д	н/д	5.15	20.6
Lactose (g)	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.83	63.42	228.18	0.57	0.25	13.88	0.0	324.13	1296.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.49	8.65	0.0	0.01	0.71	1.05	13.92	55.68
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	1.0	0.0	0.1	0.9	0.0	2.7	10.8
Calcium (mg)	2.662	13.902	24.3	0.072	0.75	37.2	0.011	78.896	315.584
Iron (mg)	0.21	0.18	1.04	0.01	0.22	1.22	0.0	2.88	11.52
Magnesium (mg)	5.323	6.256	26.73	0.072	1.05	7.6	0.0	47.031	188.124
Phosphorus (mg)	83.397	18.768	43.74	0.138	5.35	42.4	0.0	193.793	775.172
Potassium (mg)	92.269	82.717	556.47	0.768	5.5	46.0	0.021	783.745	3134.98
Sodium (mg)	369.519	5.561	653.67	3.798	37.3	196.8	0.0	1266.648	5066.592
Zinc (mg)	0.52	0.09	0.36	0.0	0.04	0.32	0.0	1.33	5.32
Copper (mg)	0.031	0.042	0.146	0.0	0.007	0.064	0.0	0.29	1.16
Manganese (mg)	0.009	0.056	0.17	0.001	н/д	0.2	0.0	0.435	1.74
Selenium (mcg)	9.0	0.3	0.7	0.0	1.6	12.0	0.0	23.7	94.8
Vitamin A, IU (IU)	16.413	0.695	1093.5	9.84	н/д	84.4	0.0	1204.848	4819.392
Retinol (mcg)	4.88	н/д	0.0	0.0	0.0	25.2	0.0	30.08	120.32
Vitamin A, RAE (mcg_RAE)	4.88	0.0	55.89	0.492	0.0	25.2	0.0	86.462	345.848
Beta Carotene (mcg)	0.0	0.695	656.1	5.514	0.0	0.0	0.0	662.309	2649.236
Vitamin E (mg)	0.12	0.01	0.78	0.0	0.01	0.1	0.0	1.02	4.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	6.4	н/д	6.4	25.6
Lycopene (mcg)	0.0	0.0	21959.91	0.0	0.0	0.0	0.0	21959.91	87839.64
Lutein + zeaxanthin (mcg)	0.0	4.171	145.8	0.06	0.95	18.0	0.0	168.981	675.924
Tocopherol, beta (mg)	0.01	0.0	0.02	н/д	н/д	н/д	н/д	0.03	0.12
Tocopherol, gamma (mg)	0.04	0.0	0.05	н/д	н/д	н/д	н/д	0.08	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.3	44.5	0.0	0.0	0.0	0.0	47.8	191.2
Thiamin (mg)	0.124	0.028	0.122	0.0	0.036	0.176	0.0	0.486	1.944
Riboflavin (mg)	0.049	0.014	0.073	0.0	0.023	0.176	0.0	0.335	1.34
Niacin (mg)	1.699	0.09	1.628	0.001	0.278	1.94	0.0	5.637	22.548
Pantothenic acid (mg)	0.231	0.07	0.608	0.001	н/д	0.112	0.0	1.02	4.08
Vitamin B-6 (mg)	0.093	0.09	0.267	0.001	0.003	0.024	0.0	0.478	1.912
Folate (mcg)	0.887	15.987	48.6	0.006	7.45	42.0	0.0	114.931	459.724
Vitamin B-12 (mcg)	0.31	н/д	0.0	0.0	0.0	0.04	0.0	0.35	1.4
Choline (mg)	20.7	3.8	16.5	0.0	0.5	33.6	0.0	75.1	300.4
Folic acid (mcg)	0.0	н/д	0.0	0.006	5.2	14.0	0.0	19.206	76.824
Tryptophan (g)	0.044	0.007	0.024	0.0	н/д	0.044	н/д	0.12	0.48
Threonine (g)	0.2	0.014	0.049	0.0	н/д	0.124	н/д	0.386	1.544
Isoleucine (g)	0.24	0.007	0.049	0.0	н/д	0.156	н/д	0.451	1.804
Leucine (g)	0.399	0.021	0.049	0.0	н/д	0.276	н/д	0.745	2.98
Lysine (g)	0.426	0.021	0.049	0.0	н/д	0.124	н/д	0.62	2.48
Methionine (g)	0.115	0.007	0.0	0.0	н/д	0.076	н/д	0.198	0.792
Cystine (g)	0.058	0.007	0.0	0.0	н/д	0.084	н/д	0.149	0.596
Phenylalanine (g)	0.204	0.014	0.049	0.0	н/д	0.192	н/д	0.459	1.836
Tyrosine (g)	0.16	0.007	0.024	0.0	н/д	0.116	н/д	0.307	1.228
Valine (g)	0.275	0.014	0.049	0.0	н/д	0.176	н/д	0.514	2.056
Arginine (g)	0.333	0.076	0.049	0.0	н/д	0.156	н/д	0.614	2.456
Histidine (g)	0.195	0.007	0.024	0.0	н/д	0.084	н/д	0.311	1.244
Alanine (g)	0.328	0.014	0.049	0.0	н/д	0.144	н/д	0.535	2.14
Aspartic acid (g)	0.484	0.049	0.243	0.001	н/д	0.208	н/д	0.984	3.936
Glutamic acid (g)	0.759	0.125	0.729	0.001	н/д	1.144	н/д	2.758	11.032
Glycine (g)	0.359	0.014	0.024	0.0	н/д	0.136	н/д	0.534	2.136
Proline (g)	0.284	0.014	0.049	0.0	н/д	0.38	н/д	0.727	2.908
Serine (g)	0.195	0.014	0.049	0.0	н/д	0.2	н/д	0.458	1.832
Cholesterol (mg)	30.165	0.0	0.0	0.0	0.0	20.4	0.0	50.565	202.26
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.65	н/д	0.024	0.001	0.125	0.636	0.0	7.436	29.744
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	2.8	н/д	2.8	11.2
Monounsaturated Fat (g)	8.894	н/д	0.024	0.0	0.215	0.92	0.0	10.053	40.212
Polyunsaturated (g)	2.231	н/д	0.049	0.002	0.143	0.444	0.0	2.869	11.476