Рецепт Linda's Crazy Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 28.25g	lemon juice 2.54g	mustard 2.5g	poppy 0.7g	onion 9.0g	swiss cheese 7.0g	bread 16.0g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.01	0.11	0.13	0.1	1.89	1.88	4.35	17.4
Total Fat (g)	22.91	0.0	0.1	0.29	0.01	1.95	0.29	25.55	102.2
Carbohydrates (g)	0.02	0.22	0.13	0.2	0.84	0.38	9.03	10.81	43.24
Ash (g)	0.6	0.01	0.09	0.04	0.03	0.19	0.35	1.31	5.24
Calories (kcal)	202.553	0.636	1.675	3.675	3.6	26.6	46.24	284.978	1139.912
Starch (g)	н/д	н/д	0.02	н/д	0.0	н/д	н/д	0.02	0.08
Sucrose (g)	н/д	н/д	0.01	0.02	0.09	0.01	н/д	0.12	0.48
Glucose (dextrose) (g)	н/д	н/д	0.01	0.0	0.18	0.03	н/д	0.22	0.88
Fructose (g)	н/д	н/д	0.0	0.0	0.12	н/д	н/д	0.12	0.48
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.04	н/д	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.48	2.31	2.07	0.04	8.02	2.6	4.45	23.97	95.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.06	0.02	0.02	0.38	0.09	0.41	1.0	4.0
Galactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.2	0.0	0.4	0.8	3.2
Calcium (mg)	6.78	0.178	1.45	10.066	2.07	55.37	7.04	82.954	331.816
Iron (mg)	0.01	0.0	0.04	0.07	0.02	0.01	0.58	0.73	2.92
Magnesium (mg)	0.565	0.153	1.225	2.429	0.9	2.66	4.48	12.412	49.648
Phosphorus (mg)	6.78	0.153	2.65	6.09	2.61	39.69	18.24	76.213	304.852
Potassium (mg)	6.78	3.153	3.45	5.033	13.14	5.39	20.48	57.426	229.704
Sodium (mg)	162.72	0.025	28.375	0.182	0.36	13.44	104.0	309.102	1236.408
Zinc (mg)	0.03	0.0	0.02	0.06	0.02	0.31	0.15	0.57	2.28
Copper (mg)	0.0	0.001	0.002	0.011	0.004	0.003	0.022	0.043	0.172
Manganese (mg)	0.0	0.0	0.011	0.047	0.012	0.001	0.083	0.153	0.612
Selenium (mcg)	0.3	0.0	0.8	0.1	0.0	1.3	4.3	6.9	27.6
Vitamin A, IU (IU)	705.968	0.509	1.775	0.0	0.18	58.1	0.0	766.531	3066.124
Retinol (mcg)	189.558	0.0	0.0	0.0	0.0	14.98	0.0	204.538	818.152
Vitamin A, RAE (mcg_RAE)	193.23	0.025	0.1	0.0	0.0	15.4	0.0	208.755	835.02
Beta Carotene (mcg)	44.635	0.076	0.725	0.0	0.09	4.9	0.0	50.426	201.704
Vitamin E (mg)	0.66	0.0	0.01	0.01	0.0	0.03	0.03	0.74	2.96
Vitamin D (IU)	15.82	н/д	н/д	н/д	н/д	3.08	н/д	18.9	75.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.229	0.45	0.0	0.36	0.0	1.92	2.959	11.836
Tocopherol, beta (mg)	0.0	н/д	0.0	0.06	0.0	0.0	н/д	0.06	0.24
Tocopherol, gamma (mg)	0.0	н/д	0.05	0.06	0.0	0.0	н/д	0.12	0.48
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.0	0.0	0.7	0.0	0.0	1.9	7.6
Thiamin (mg)	0.003	0.001	0.009	0.006	0.005	0.004	0.069	0.096	0.384
Riboflavin (mg)	0.008	0.0	0.001	0.001	0.003	0.021	0.046	0.08	0.32
Niacin (mg)	0.011	0.003	0.013	0.006	0.011	0.006	0.762	0.812	3.248
Pantothenic acid (mg)	0.031	0.003	0.008	0.002	0.011	0.03	0.053	0.137	0.548
Vitamin B-6 (mg)	0.0	0.001	0.002	0.002	0.011	0.006	0.016	0.037	0.148
Folate (mcg)	0.848	0.331	0.175	0.574	1.71	0.42	23.68	27.737	110.948
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	0.0	0.23	0.0	0.28	1.12
Choline (mg)	5.3	0.1	0.6	0.1	0.5	1.1	2.4	10.1	40.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	18.72	18.72	74.88
Tryptophan (g)	0.003	н/д	0.0	0.001	0.001	0.028	0.019	0.052	0.208
Threonine (g)	0.011	н/д	0.004	0.005	0.002	0.073	0.045	0.14	0.56
Isoleucine (g)	0.014	н/д	0.004	0.006	0.001	0.108	0.059	0.192	0.768
Leucine (g)	0.023	н/д	0.008	0.009	0.003	0.207	0.11	0.36	1.44
Lysine (g)	0.02	н/д	0.007	0.007	0.004	0.181	0.048	0.266	1.064
Methionine (g)	0.006	н/д	0.002	0.004	0.0	0.055	0.024	0.09	0.36
Cystine (g)	0.003	н/д	0.002	0.002	0.0	0.02	0.038	0.066	0.264
Phenylalanine (g)	0.011	н/д	0.004	0.005	0.003	0.116	0.078	0.218	0.872
Tyrosine (g)	0.011	н/д	0.004	0.005	0.001	0.118	0.03	0.17	0.68
Valine (g)	0.017	н/д	0.005	0.008	0.002	0.15	0.069	0.25	1.0
Arginine (g)	0.008	н/д	0.007	0.014	0.009	0.065	0.059	0.162	0.648
Histidine (g)	0.006	н/д	0.003	0.003	0.001	0.075	0.034	0.121	0.484
Alanine (g)	0.008	н/д	0.004	0.006	0.002	0.064	0.053	0.137	0.548
Aspartic acid (g)	0.017	н/д	0.01	0.017	0.008	0.11	0.072	0.234	0.936
Glutamic acid (g)	0.051	н/д	0.019	0.03	0.023	0.399	0.526	1.049	4.196
Glycine (g)	0.006	н/д	0.006	0.007	0.003	0.036	0.058	0.114	0.456
Proline (g)	0.023	н/д	0.009	0.019	0.001	0.258	0.178	0.488	1.952
Serine (g)	0.014	н/д	0.005	0.007	0.002	0.115	0.072	0.215	0.86
Cholesterol (mg)	60.738	0.0	0.0	0.0	0.0	6.44	0.0	67.178	268.712
Trans Fat (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.512	0.0	0.006	0.032	0.004	1.245	0.08	15.878	63.512
Phytosterols (mg)	н/д	н/д	н/д	0.623	1.35	н/д	н/д	1.973	7.892
Monounsaturated Fat (g)	5.938	0.0	0.066	0.042	0.001	0.509	0.056	6.612	26.448
Polyunsaturated (g)	0.859	0.0	0.024	0.2	0.002	0.068	0.126	1.279	5.116