Рецепт Lin's Favorite Country White Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	water 226.8g	bread flour 376.75g	milk 30.63g	sugar 25.2g	salt 10.5g	butter 28.4g	active 8.0g	yeast 6.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	45.13	1.0	0.0	0.0	0.24	3.06	2.3	51.74	51.74
Total Fat (g)	0.0	6.25	0.05	0.0	0.0	23.04	0.37	0.28	29.99	29.99
Carbohydrates (g)	0.0	273.26	1.49	25.19	0.0	0.02	3.06	2.29	305.3	305.3
Ash (g)	0.23	1.77	н/д	0.0	10.48	0.6	0.56	0.42	14.06	14.06
Calories (kcal)	0.0	1360.068	10.414	97.524	0.0	203.628	23.6	17.7	1712.934	1712.934
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	226.57	50.33	27.84	0.01	0.02	4.51	0.61	0.46	310.35	310.35
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.17	1.49	25.18	0.0	0.02	0.0	0.0	27.85	27.85
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	9.0	0.0	0.0	0.0	0.0	1.7	1.3	12.0	12.0
Calcium (mg)	6.804	56.513	35.837	0.252	2.52	6.816	5.12	3.84	117.702	117.702
Iron (mg)	0.0	16.61	0.01	0.0	0.03	0.01	1.33	1.0	18.99	18.99
Magnesium (mg)	2.268	94.188	3.676	0.0	0.105	0.568	7.84	5.88	114.524	114.524
Phosphorus (mg)	0.0	365.448	28.18	0.0	0.0	6.816	103.2	77.4	581.043	581.043
Potassium (mg)	0.0	376.75	48.395	0.504	0.84	6.816	160.0	120.0	713.305	713.305
Sodium (mg)	9.072	7.535	16.847	0.0	4069.59	163.584	4.0	3.0	4273.628	4273.628
Zinc (mg)	0.02	3.2	0.13	0.0	0.01	0.03	0.51	0.38	4.29	4.29
Copper (mg)	0.023	0.678	0.003	0.0	0.003	0.0	0.04	0.03	0.777	0.777
Manganese (mg)	0.0	2.976	н/д	0.0	0.011	0.0	0.044	0.033	3.064	3.064
Selenium (mcg)	0.0	149.6	0.8	0.2	0.0	0.3	1.9	1.4	154.2	154.2
Vitamin A, IU (IU)	0.0	7.535	н/д	0.0	0.0	709.716	0.08	0.06	717.391	717.391
Retinol (mcg)	0.0	0.0	20.522	0.0	0.0	190.564	0.0	0.0	211.086	211.086
Vitamin A, RAE (mcg_RAE)	0.0	0.0	20.522	0.0	0.0	194.256	0.0	0.0	214.778	214.778
Beta Carotene (mcg)	0.0	3.768	0.0	0.0	0.0	44.872	0.0	0.0	48.64	48.64
Vitamin E (mg)	0.0	1.51	0.0	0.0	0.0	0.66	0.0	0.0	2.17	2.17
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	15.904	н/д	н/д	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	297.633	0.0	0.0	0.0	0.0	0.0	0.0	297.633	297.633
Tocopherol, beta (mg)	н/д	0.75	н/д	н/д	н/д	0.0	н/д	н/д	0.75	0.75
Tocopherol, gamma (mg)	н/д	5.43	н/д	н/д	н/д	0.0	н/д	н/д	5.43	5.43
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.2	0.2
Thiamin (mg)	0.0	3.052	0.012	0.0	0.0	0.003	0.189	0.142	3.397	3.397
Riboflavin (mg)	0.0	1.921	0.049	0.005	0.0	0.009	0.438	0.328	2.75	2.75
Niacin (mg)	0.0	28.445	0.025	0.0	0.0	0.011	3.18	2.385	34.045	34.045
Pantothenic acid (mg)	0.0	1.658	н/д	0.0	0.0	0.031	0.904	0.678	3.271	3.271
Vitamin B-6 (mg)	0.0	0.151	0.009	0.0	0.0	0.0	0.124	0.093	0.377	0.377
Folate (mcg)	0.0	689.453	1.532	0.0	0.0	0.852	187.2	140.4	1019.436	1019.436
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.0	0.0	0.05	0.0	0.0	0.16	0.16
Choline (mg)	0.0	39.2	4.8	0.0	0.0	5.3	2.6	1.9	53.8	53.8
Folic acid (mcg)	0.0	565.125	0.0	0.0	0.0	0.0	0.0	0.0	565.125	565.125
Tryptophan (g)	н/д	0.527	н/д	н/д	0.0	0.003	0.038	0.029	0.597	0.597
Threonine (g)	н/д	1.206	н/д	н/д	0.0	0.011	0.159	0.119	1.496	1.496
Isoleucine (g)	н/д	1.658	н/д	н/д	0.0	0.014	0.174	0.131	1.977	1.977
Leucine (g)	н/д	3.127	н/д	н/д	0.0	0.023	0.245	0.184	3.578	3.578
Lysine (g)	н/д	0.867	н/д	н/д	0.0	0.02	0.253	0.19	1.329	1.329
Methionine (g)	н/д	0.791	н/д	н/д	0.0	0.006	0.061	0.046	0.903	0.903
Cystine (g)	н/д	1.017	н/д	н/д	0.0	0.003	0.041	0.031	1.091	1.091
Phenylalanine (g)	н/д	2.223	н/д	н/д	0.0	0.011	0.149	0.112	2.495	2.495
Tyrosine (g)	н/д	1.243	н/д	н/д	0.0	0.011	0.126	0.095	1.476	1.476
Valine (g)	н/д	1.884	н/д	н/д	0.0	0.017	0.188	0.141	2.23	2.23
Arginine (g)	н/д	1.582	н/д	н/д	0.0	0.009	0.17	0.127	1.888	1.888
Histidine (g)	н/д	0.942	н/д	н/д	0.0	0.006	0.079	0.059	1.086	1.086
Alanine (g)	н/д	1.394	н/д	н/д	0.0	0.009	0.202	0.152	1.757	1.757
Aspartic acid (g)	н/д	1.808	н/д	н/д	0.0	0.017	0.312	0.234	2.371	2.371
Glutamic acid (g)	н/д	15.824	н/д	н/д	0.0	0.051	0.452	0.339	16.666	16.666
Glycine (g)	н/д	1.545	н/д	н/д	0.0	0.006	0.149	0.112	1.811	1.811
Proline (g)	н/д	5.312	н/д	н/д	0.0	0.023	0.13	0.098	5.563	5.563
Serine (g)	н/д	2.185	н/д	н/д	0.0	0.014	0.151	0.113	2.464	2.464
Cholesterol (mg)	0.0	0.0	0.613	0.0	0.0	61.06	0.0	0.0	61.673	61.673
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.904	0.034	0.0	0.0	14.589	0.048	0.036	15.611	15.611
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.527	0.015	0.0	0.0	5.97	0.205	0.154	6.871	6.871
Polyunsaturated (g)	0.0	2.75	0.003	0.0	0.0	0.863	0.001	0.001	3.618	3.618