Рецепт Limping Susan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Fresh thyme sprigs
1/4 tsp Red pepper Rice, warm cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon
19.33g 		onion
16.0g 		celery
7.49g 		carrot
6.33g 		okra
35.83g 		corn
9.24g 		water
19.75g 		thyme
0.0g 		garlic
0.44g 		bay leaf
0.67g 		tomatoes
18.65g 		onions
4.8g 		cheddar
18.9g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.18 0.05 0.06 0.72 0.3 0.0 н/д 0.03 0.05 0.16 0.09 4.71 8.58 51.48
Total Fat (g) 8.71 0.02 0.01 0.02 0.04 0.11 0.0 н/д 0.0 0.06 0.04 0.01 6.26 15.26 91.56
Carbohydrates (g) 0.13 1.49 0.22 0.61 2.52 1.76 0.0 н/д 0.14 0.5 0.73 0.35 0.24 8.7 52.2
Ash (g) 0.49 0.06 0.06 0.06 0.25 0.06 0.02 н/д 0.01 0.02 0.09 0.04 0.74 1.89 11.34
Calories (kcal) 88.547 6.4 1.199 2.595 11.108 7.946 0.0 н/д 0.648 2.087 3.358 1.536 76.167 201.591 1209.546
Starch (g) н/д 0.0 0.0 0.09 0.12 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.21 1.26
Sucrose (g) н/д 0.16 0.01 0.23 0.14 0.19 н/д н/д н/д н/д 0.0 н/д 0.05 0.77 4.62
Glucose (dextrose) (g) н/д 0.32 0.04 0.04 0.05 0.05 н/д н/д н/д н/д 0.23 н/д н/д 0.72 4.32
Fructose (g) н/д 0.21 0.04 0.03 0.08 0.04 н/д н/д н/д н/д 0.26 н/д н/д 0.65 3.9
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.04 0.04 0.24
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.02 н/д н/д н/д н/д 0.0 н/д 0.03 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.77 14.26 7.15 5.59 32.31 7.02 19.73 н/д 0.25 0.04 17.63 4.31 6.95 123.0 738.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 0.14 0.3 0.43 0.3 0.0 н/д 0.0 н/д 0.49 0.11 0.1 2.55 15.3
Galactose (g) н/д 0.0 0.05 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.3 0.1 0.2 1.1 0.2 0.0 н/д 0.0 0.2 0.2 0.1 0.0 2.5 15.0
Calcium (mg) 1.16 3.68 2.996 2.089 29.025 0.185 0.593 н/д 0.787 5.56 1.866 3.456 136.269 187.665 1125.99
Iron (mg) 0.09 0.03 0.01 0.02 0.29 0.05 0.0 н/д 0.01 0.29 0.05 0.07 0.13 1.04 6.24
Magnesium (mg) 2.32 1.6 0.824 0.76 20.425 3.419 0.198 н/д 0.109 0.8 2.052 0.96 5.292 38.758 232.548
Phosphorus (mg) 36.347 4.64 1.798 2.215 22.575 8.224 0.0 н/д 0.666 0.753 4.477 1.776 96.768 180.239 1081.434
Potassium (mg) 40.213 23.361 19.476 20.254 108.575 24.948 0.0 н/д 1.744 3.527 44.212 13.248 18.522 318.081 1908.486
Sodium (mg) 161.047 0.64 5.993 4.367 2.867 1.386 0.79 н/д 0.074 0.153 0.933 0.768 117.369 296.386 1778.316
Zinc (mg) 0.23 0.03 0.01 0.02 0.22 0.04 0.0 н/д 0.01 0.02 0.03 0.02 0.59 1.2 7.2
Copper (mg) 0.014 0.006 0.003 0.003 0.032 0.005 0.002 н/д 0.001 0.003 0.011 0.004 0.006 0.09 0.54
Manganese (mg) 0.004 0.021 0.007 0.009 0.355 0.015 0.0 н/д 0.007 0.054 0.021 0.008 0.002 0.502 3.012
Selenium (mcg) 3.9 0.1 0.0 0.0 0.3 0.1 0.0 н/д 0.1 0.0 0.0 0.0 2.6 7.1 42.6
Vitamin A, IU (IU) 7.153 0.32 33.634 1057.387 134.375 17.279 0.0 н/д 0.039 41.233 155.396 47.856 189.378 1684.05 10104.3
Retinol (mcg) 2.127 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 48.762 50.889 305.334
Vitamin A, RAE (mcg_RAE) 2.127 0.0 1.648 52.85 6.808 0.832 0.0 н/д 0.0 2.06 7.835 2.4 50.085 126.645 759.87
Beta Carotene (mcg) 0.0 0.16 20.225 524.389 80.625 4.343 0.0 н/д 0.022 н/д 83.761 28.704 16.065 758.294 4549.764
Vitamin E (mg) 0.05 0.0 0.02 0.04 0.13 0.01 0.0 н/д 0.0 н/д 0.1 0.03 0.05 0.44 2.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 2.268 2.268 13.608
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.0 0.0 н/д 0.0 н/д 479.993 0.0 0.0 480.056 2880.336
Lutein + zeaxanthin (mcg) 0.0 0.64 21.199 16.203 184.9 59.506 0.0 н/д 0.07 н/д 22.946 54.576 0.0 360.039 2160.234
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д 0.02 н/д 0.0 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.2 0.4 7.6 0.6 0.0 н/д 0.1 0.3 2.4 0.9 0.0 13.7 82.2
Thiamin (mg) 0.054 0.008 0.001 0.004 0.072 0.018 0.0 н/д 0.001 0.0 0.007 0.003 0.006 0.175 1.05
Riboflavin (mg) 0.021 0.005 0.004 0.004 0.022 0.006 0.0 н/д 0.0 0.003 0.004 0.004 0.072 0.144 0.864
Niacin (mg) 0.74 0.019 0.024 0.062 0.358 0.157 0.0 н/д 0.003 0.013 0.11 0.025 0.015 1.528 9.168
Pantothenic acid (mg) 0.101 0.019 0.019 0.017 0.09 0.07 0.0 н/д 0.003 н/д 0.017 0.004 0.077 0.416 2.496
Vitamin B-6 (mg) 0.041 0.019 0.005 0.009 0.079 0.006 0.0 н/д 0.005 0.012 0.015 0.003 0.013 0.206 1.236
Folate (mcg) 0.387 3.04 2.697 1.203 31.533 4.25 0.0 н/д 0.013 1.2 2.798 3.072 3.402 53.595 321.57
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.16 0.29 1.74
Choline (mg) 9.0 1.0 0.5 0.6 4.4 2.1 0.0 н/д 0.1 н/д 1.2 0.3 3.1 22.3 133.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.002 0.001 0.001 0.007 0.002 н/д н/д 0.0 н/д 0.002 0.001 0.06 0.095 0.57
Threonine (g) 0.087 0.003 0.001 0.012 0.025 0.012 н/д н/д 0.001 н/д 0.006 0.003 0.168 0.319 1.914
Isoleucine (g) 0.104 0.002 0.001 0.005 0.025 0.012 н/д н/д 0.001 н/д 0.004 0.004 0.293 0.451 2.706
Leucine (g) 0.174 0.005 0.002 0.006 0.039 0.032 н/д н/д 0.001 н/д 0.006 0.005 0.452 0.723 4.338
Lysine (g) 0.186 0.006 0.002 0.006 0.029 0.013 н/д н/д 0.001 н/д 0.006 0.004 0.391 0.645 3.87
Methionine (g) 0.05 0.0 0.001 0.001 0.007 0.006 н/д н/д 0.0 н/д 0.002 0.001 0.123 0.192 1.152
Cystine (g) 0.025 0.0 0.0 0.005 0.007 0.003 н/д н/д 0.0 н/д 0.002 н/д 0.025 0.067 0.402
Phenylalanine (g) 0.089 0.005 0.001 0.004 0.025 0.014 н/д н/д 0.001 н/д 0.013 0.003 0.248 0.402 2.412
Tyrosine (g) 0.07 0.002 0.001 0.003 0.032 0.011 н/д н/д 0.0 н/д 0.002 0.002 0.227 0.349 2.094
Valine (g) 0.12 0.003 0.002 0.004 0.032 0.018 н/д н/д 0.001 н/д 0.004 0.004 0.314 0.502 3.012
Arginine (g) 0.145 0.016 0.001 0.006 0.029 0.012 н/д н/д 0.003 н/д 0.004 0.006 0.178 0.399 2.394
Histidine (g) 0.085 0.002 0.001 0.003 0.011 0.008 н/д н/д 0.0 н/д 0.002 0.001 0.164 0.277 1.662
Alanine (g) 0.143 0.003 0.001 0.007 0.025 0.028 н/д н/д 0.001 н/д 0.006 0.004 0.132 0.35 2.1
Aspartic acid (g) 0.211 0.014 0.009 0.012 0.054 0.022 н/д н/д 0.002 н/д 0.026 0.008 0.302 0.661 3.966
Glutamic acid (g) 0.331 0.042 0.007 0.023 0.097 0.059 н/д н/д 0.004 н/д 0.08 0.018 1.151 1.811 10.866
Glycine (g) 0.157 0.005 0.001 0.003 0.014 0.012 н/д н/д 0.001 н/д 0.004 0.004 0.081 0.283 1.698
Proline (g) 0.124 0.002 0.001 0.003 0.018 0.027 н/д н/д 0.0 н/д 0.004 0.006 0.531 0.716 4.296
Serine (g) 0.085 0.003 0.001 0.003 0.014 0.014 н/д н/д 0.001 н/д 0.006 0.004 0.276 0.407 2.442
Cholesterol (mg) 13.147 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 19.845 32.992 197.952
Trans Fat (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.898 0.006 0.003 0.003 0.011 0.017 0.0 н/д 0.0 0.015 0.006 0.001 3.986 6.946 41.676
Phytosterols (mg) н/д 2.4 0.449 н/д 8.6 н/д н/д н/д н/д н/д 1.306 н/д н/д 12.755 76.53
Monounsaturated Fat (g) 3.876 0.002 0.002 0.001 0.007 0.032 0.0 н/д 0.0 0.011 0.006 0.001 1.775 5.713 34.278
Polyunsaturated (g) 0.972 0.003 0.006 0.008 0.011 0.052 0.0 н/д 0.001 0.015 0.015 0.003 0.178 1.264 7.584