Рецепт Lime Zest Ricotta Creme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

15 oz. part-skim ricotta cheese

zest of one lime

Nutrition Facts: 180 calories, 12 g. fat, 8 g. carb, protein 12 g, 4 WW points

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	artificial 93.0g	vanilla extract 6.3g	Всего в порции	Всего в рецепте
Protein (g)	4.37	0.0	4.37	4.37
Total Fat (g)	8.09	0.0	8.09	8.09
Carbohydrates (g)	72.03	0.8	72.83	72.83
Ash (g)	2.56	0.02	2.57	2.57
Calories (kcal)	378.51	18.144	396.654	396.654
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	2.2	2.2	2.2
Water (g)	5.95	3.31	9.26	9.26
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.8	0.8	0.8
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0
Calcium (mg)	н/д	0.693	0.693	0.693
Iron (mg)	н/д	0.01	0.01	0.01
Magnesium (mg)	н/д	0.756	0.756	0.756
Phosphorus (mg)	н/д	0.378	0.378	0.378
Potassium (mg)	н/д	9.324	9.324	9.324
Sodium (mg)	706.8	0.567	707.367	707.367
Zinc (mg)	н/д	0.01	0.01	0.01
Copper (mg)	н/д	0.004	0.004	0.004
Manganese (mg)	н/д	0.014	0.014	0.014
Selenium (mcg)	н/д	0.0	0.0	0.0
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0
Retinol (mcg)	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0
Thiamin (mg)	н/д	0.001	0.001	0.001
Riboflavin (mg)	н/д	0.006	0.006	0.006
Niacin (mg)	н/д	0.027	0.027	0.027
Pantothenic acid (mg)	н/д	0.003	0.003	0.003
Vitamin B-6 (mg)	н/д	0.002	0.002	0.002
Folate (mcg)	н/д	0.0	0.0	0.0
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0
Choline (mg)	н/д	н/д	0.0	0.0
Folic acid (mcg)	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.739	0.001	1.74	1.74
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.478	0.001	3.479	3.479
Polyunsaturated (g)	1.562	0.0	1.562	1.562