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Рецепт Lime Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. Champagne vinegar
3 Tbsp. Extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lime juice
45.38g 		lime zest
4.0g 		garlic
7.4g 		cilantro
1.7g 		serrano chile
2.12g 		cumin
3.15g 		Всего в порции Всего в рецепте
Protein (g) 0.19 0.06 0.47 0.04 0.04 0.56 1.36 1.36
Total Fat (g) 0.03 0.01 0.04 0.01 0.01 0.7 0.8 0.8
Carbohydrates (g) 3.82 0.64 2.44 0.06 0.14 1.39 8.5 8.5
Ash (g) 0.14 0.02 0.11 0.02 0.02 0.24 0.56 0.56
Calories (kcal) 11.345 1.88 11.019 0.391 0.68 11.813 37.127 37.127
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.22 н/д н/д н/д н/д н/д 0.22 0.22
Glucose (dextrose) (g) 0.27 н/д н/д н/д н/д н/д 0.27 0.27
Fructose (g) 0.28 н/д н/д н/д н/д н/д 0.28 0.28
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.2 3.26 4.33 1.57 1.92 0.25 52.54 52.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 0.17 0.07 0.01 0.08 0.07 1.17 1.17
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.4 0.2 0.0 0.1 0.3 1.2 1.2
Calcium (mg) 6.353 5.36 13.385 1.139 0.234 29.327 55.797 55.797
Iron (mg) 0.04 0.03 0.13 0.03 0.02 2.09 2.34 2.34
Magnesium (mg) 3.63 0.6 1.849 0.442 0.467 11.529 18.517 18.517
Phosphorus (mg) 6.353 0.48 11.314 0.816 0.85 15.719 35.532 35.532
Potassium (mg) 53.095 6.4 29.654 8.857 6.479 56.322 160.807 160.807
Sodium (mg) 0.908 0.24 1.257 0.782 0.212 5.292 8.691 8.691
Zinc (mg) 0.04 0.01 0.09 0.01 0.01 0.15 0.3 0.3
Copper (mg) 0.014 0.004 0.022 0.004 0.003 0.027 0.073 0.073
Manganese (mg) 0.009 н/д 0.123 0.007 0.004 0.105 0.249 0.249
Selenium (mcg) 0.0 0.0 1.1 0.0 0.0 0.2 1.3 1.3
Vitamin A, IU (IU) 22.69 2.0 0.666 114.716 19.905 40.005 199.981 199.981
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.908 0.12 0.0 5.729 0.998 2.016 9.771 9.771
Beta Carotene (mcg) 13.614 0.28 0.37 66.81 11.344 24.003 116.421 116.421
Vitamin E (mg) 0.1 0.01 0.01 0.04 0.01 0.1 0.28 0.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 1.183 14.705 11.556 14.112 42.276 42.276
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 13.6 5.2 2.3 0.5 1.0 0.2 22.7 22.7
Thiamin (mg) 0.014 0.002 0.015 0.001 0.001 0.02 0.053 0.053
Riboflavin (mg) 0.009 0.003 0.008 0.003 0.002 0.01 0.035 0.035
Niacin (mg) 0.064 0.016 0.052 0.019 0.033 0.144 0.327 0.327
Pantothenic acid (mg) 0.054 0.013 0.044 0.01 0.004 н/д 0.126 0.126
Vitamin B-6 (mg) 0.018 0.007 0.092 0.003 0.011 0.014 0.144 0.144
Folate (mcg) 4.538 0.52 0.222 1.054 0.489 0.315 7.137 7.137
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.3 0.3 1.7 0.2 0.2 0.8 5.6 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.005 н/д н/д н/д 0.005 0.005
Threonine (g) 0.0 н/д 0.012 н/д н/д н/д 0.012 0.012
Isoleucine (g) 0.0 н/д 0.016 н/д н/д н/д 0.016 0.016
Leucine (g) 0.009 н/д 0.023 н/д н/д н/д 0.032 0.032
Lysine (g) 0.009 н/д 0.02 н/д н/д н/д 0.029 0.029
Methionine (g) 0.0 н/д 0.006 н/д н/д н/д 0.006 0.006
Cystine (g) 0.0 н/д 0.005 н/д н/д н/д 0.005 0.005
Phenylalanine (g) 0.005 н/д 0.013 н/д н/д н/д 0.018 0.018
Tyrosine (g) 0.0 н/д 0.006 н/д н/д н/д 0.006 0.006
Valine (g) 0.005 н/д 0.021 н/д н/д н/д 0.026 0.026
Arginine (g) 0.009 н/д 0.047 н/д н/д н/д 0.056 0.056
Histidine (g) 0.0 н/д 0.008 н/д н/д н/д 0.008 0.008
Alanine (g) 0.009 н/д 0.01 н/д н/д н/д 0.019 0.019
Aspartic acid (g) 0.05 н/д 0.036 н/д н/д н/д 0.086 0.086
Glutamic acid (g) 0.032 н/д 0.06 н/д н/д н/д 0.092 0.092
Glycine (g) 0.005 н/д 0.015 н/д н/д н/д 0.019 0.019
Proline (g) 0.014 н/д 0.007 н/д н/д н/д 0.021 0.021
Serine (g) 0.018 н/д 0.014 н/д н/д н/д 0.032 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.002 0.007 0.0 0.001 0.049 0.063 0.063
Phytosterols (mg) н/д 1.4 н/д 0.085 0.127 2.142 3.754 3.754
Monounsaturated Fat (g) 0.005 0.0 0.001 0.005 0.0 0.442 0.453 0.453
Polyunsaturated (g) 0.009 0.004 0.018 0.001 0.005 0.103 0.14 0.14