Рецепт Lime Tahini Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tahini 120.0g	lime 49.69g	scallions 28.8g	salt 1.5g	cayenne 0.44g	Всего в порции	Всего в рецепте
Protein (g)	20.4	0.35	0.53	0.0	0.05	21.33	21.33
Total Fat (g)	64.51	0.1	0.05	0.0	0.08	64.74	64.74
Carbohydrates (g)	25.43	5.24	2.11	0.0	0.25	33.03	33.03
Ash (g)	6.0	0.15	0.23	1.5	0.03	7.91	7.91
Calories (kcal)	714.0	14.906	9.216	0.0	1.399	739.521	739.521
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.66	43.85	25.87	0.0	0.04	73.42	73.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.59	0.84	0.67	0.0	0.05	2.14	2.14
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	11.2	1.4	0.7	0.0	0.1	13.4	13.4
Calcium (mg)	511.2	16.396	20.736	0.36	0.651	549.344	549.344
Iron (mg)	10.74	0.3	0.43	0.0	0.03	11.5	11.5
Magnesium (mg)	114.0	2.981	5.76	0.015	0.669	123.425	123.425
Phosphorus (mg)	878.4	8.943	10.656	0.0	1.289	899.289	899.289
Potassium (mg)	496.8	50.68	79.488	0.12	8.862	635.949	635.949
Sodium (mg)	138.0	0.994	4.608	581.37	0.132	725.104	725.104
Zinc (mg)	5.54	0.05	0.11	0.0	0.01	5.72	5.72
Copper (mg)	1.932	0.035	0.023	0.0	0.002	1.992	1.992
Manganese (mg)	1.752	0.005	0.046	0.002	0.009	1.813	1.813
Selenium (mcg)	2.0	0.2	0.2	0.0	0.0	2.5	2.5
Vitamin A, IU (IU)	80.4	24.843	287.136	0.0	183.084	575.463	575.463
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.6	0.994	14.4	0.0	9.156	28.15	28.15
Beta Carotene (mcg)	48.0	14.906	172.224	0.0	96.096	331.226	331.226
Vitamin E (mg)	0.3	0.11	0.16	0.0	0.13	0.7	0.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	327.456	0.0	57.891	385.347	385.347
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	14.5	5.4	0.0	0.3	20.2	20.2
Thiamin (mg)	1.464	0.015	0.017	0.0	0.001	1.498	1.498
Riboflavin (mg)	0.564	0.01	0.023	0.0	0.004	0.601	0.601
Niacin (mg)	6.54	0.099	0.153	0.0	0.038	6.83	6.83
Pantothenic acid (mg)	0.828	0.109	0.023	0.0	н/д	0.96	0.96
Vitamin B-6 (mg)	0.18	0.02	0.017	0.0	0.011	0.228	0.228
Folate (mcg)	117.6	3.975	18.432	0.0	0.466	140.473	140.473
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	31.0	2.5	1.6	0.0	0.2	35.4	35.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.444	0.0	0.006	0.0	н/д	0.45	0.45
Threonine (g)	0.852	н/д	0.02	0.0	н/д	0.872	0.872
Isoleucine (g)	0.876	н/д	0.023	0.0	н/д	0.899	0.899
Leucine (g)	1.56	н/д	0.032	0.0	н/д	1.592	1.592
Lysine (g)	0.66	0.005	0.026	0.0	н/д	0.691	0.691
Methionine (g)	0.672	0.0	0.006	0.0	н/д	0.678	0.678
Cystine (g)	0.408	н/д	н/д	0.0	н/д	0.408	0.408
Phenylalanine (g)	1.08	н/д	0.017	0.0	н/д	1.097	1.097
Tyrosine (g)	0.852	н/д	0.014	0.0	н/д	0.866	0.866
Valine (g)	1.14	н/д	0.023	0.0	н/д	1.163	1.163
Arginine (g)	3.024	н/д	0.037	0.0	н/д	3.061	3.061
Histidine (g)	0.6	н/д	0.009	0.0	н/д	0.609	0.609
Alanine (g)	1.068	н/д	0.023	0.0	н/д	1.091	1.091
Aspartic acid (g)	1.896	н/д	0.049	0.0	н/д	1.945	1.945
Glutamic acid (g)	4.548	н/д	0.109	0.0	н/д	4.657	4.657
Glycine (g)	1.404	н/д	0.026	0.0	н/д	1.43	1.43
Proline (g)	0.936	н/д	0.035	0.0	н/д	0.971	0.971
Serine (g)	1.116	н/д	0.023	0.0	н/д	1.139	1.139
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.036	0.01	0.009	0.0	0.014	9.069	9.069
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.365	0.365	0.365
Monounsaturated Fat (g)	24.36	0.01	0.009	0.0	0.012	24.391	24.391
Polyunsaturated (g)	28.272	0.03	0.02	0.0	0.037	28.359	28.359