Рецепт Lime Mint Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
13.5g |
lime juice
5.04g |
pepper
0.04g |
parsley
0.1g |
mint
0.06g |
chives
0.17g |
mustard
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.3 |
Total Fat (g) | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 13.52 | 81.12 |
Carbohydrates (g) | 0.0 | 0.42 | 0.03 | 0.01 | 0.01 | 0.01 | 0.02 | 0.5 | 3.0 |
Ash (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.24 |
Calories (kcal) | 119.34 | 1.26 | 0.111 | 0.036 | 0.029 | 0.042 | 0.279 | 121.096 | 726.576 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.18 |
Fructose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.18 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 4.58 | 0.0 | 0.09 | 0.06 | 0.15 | 0.34 | 5.22 | 31.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.54 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 0.135 | 0.706 | 0.189 | 0.138 | 0.129 | 0.102 | 0.242 | 1.64 | 9.84 |
Iron (mg) | 0.08 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.12 | 0.72 |
Magnesium (mg) | 0.0 | 0.403 | 0.084 | 0.05 | 0.041 | 0.033 | 0.204 | 0.816 | 4.896 |
Phosphorus (mg) | 0.0 | 0.706 | 0.075 | 0.058 | 0.039 | 0.055 | 0.442 | 1.374 | 8.244 |
Potassium (mg) | 0.135 | 5.899 | 0.546 | 0.553 | 0.297 | 0.433 | 0.575 | 8.438 | 50.628 |
Sodium (mg) | 0.27 | 0.101 | 0.019 | 0.056 | 0.019 | 0.007 | 4.729 | 5.201 | 31.206 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Manganese (mg) | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.002 | 0.006 | 0.036 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 0.0 | 2.521 | 0.13 | 8.403 | 2.632 | 6.667 | 0.296 | 20.648 | 123.888 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.101 | 0.007 | 0.42 | 0.132 | 0.333 | 0.017 | 1.009 | 6.054 |
Beta Carotene (mcg) | 0.0 | 1.513 | 0.068 | 5.041 | н/д | 4.0 | 0.121 | 10.742 | 64.452 |
Vitamin E (mg) | 1.94 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.95 | 11.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.089 | 5.547 | н/д | 1.527 | 0.075 | 7.238 | 43.428 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.7 | 10.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.018 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 |
Niacin (mg) | 0.0 | 0.007 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.012 | 0.072 |
Pantothenic acid (mg) | 0.0 | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.048 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Folate (mcg) | 0.0 | 0.504 | 0.004 | 0.152 | 0.068 | 0.023 | 0.029 | 0.781 | 4.686 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.4 | 2.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.006 |
Isoleucine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.006 |
Leucine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.003 | 0.018 |
Lysine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 0.012 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.006 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.006 |
Valine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 0.012 |
Arginine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 0.012 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.006 |
Alanine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 0.012 |
Aspartic acid (g) | 0.0 | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.008 | 0.048 |
Glutamic acid (g) | 0.0 | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.007 | 0.042 |
Glycine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 0.012 |
Proline (g) | 0.0 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.003 | 0.018 |
Serine (g) | 0.0 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.003 | 0.018 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.867 | 11.202 |
Phytosterols (mg) | 29.835 | н/д | 0.04 | 0.005 | 0.006 | н/д | н/д | 29.886 | 179.316 |
Monounsaturated Fat (g) | 9.85 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 9.862 | 59.172 |
Polyunsaturated (g) | 1.42 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 1.426 | 8.556 |