Рецепт Lime Marinated Turkey Tenderloins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/4 ounce Old el paso 40% less sodium taco seasoning mix

1 1/2 lb Turkey tenderloins

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	yogurt 20.42g	lime juice 2.52g	Всего в порции	Всего в рецепте
Protein (g)	1.17	0.01	1.18	7.08
Total Fat (g)	0.04	0.0	0.04	0.24
Carbohydrates (g)	1.57	0.21	1.78	10.68
Ash (g)	н/д	0.01	0.01	0.06
Calories (kcal)	11.433	0.63	12.064	72.384
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.01	0.01	0.06
Glucose (dextrose) (g)	н/д	0.02	0.02	0.12
Fructose (g)	н/д	0.02	0.02	0.12
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	17.4	2.29	19.69	118.14
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.57	0.04	1.61	9.66
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	40.629	0.353	40.982	245.892
Iron (mg)	0.02	0.0	0.02	0.12
Magnesium (mg)	3.879	0.202	4.081	24.486
Phosphorus (mg)	32.054	0.353	32.407	194.442
Potassium (mg)	52.063	2.95	55.013	330.078
Sodium (mg)	15.721	0.05	15.771	94.626
Zinc (mg)	0.2	0.0	0.2	1.2
Copper (mg)	0.004	0.001	0.005	0.03
Manganese (mg)	н/д	0.001	0.001	0.006
Selenium (mcg)	0.7	0.0	0.7	4.2
Vitamin A, IU (IU)	н/д	1.261	1.261	7.566
Retinol (mcg)	0.408	0.0	0.408	2.448
Vitamin A, RAE (mcg_RAE)	0.408	0.05	0.459	2.754
Beta Carotene (mcg)	0.0	0.757	0.757	4.542
Vitamin E (mg)	0.0	0.01	0.01	0.06
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.8	0.9	5.4
Thiamin (mg)	0.01	0.001	0.011	0.066
Riboflavin (mg)	0.047	0.001	0.047	0.282
Niacin (mg)	0.025	0.004	0.028	0.168
Pantothenic acid (mg)	н/д	0.003	0.003	0.018
Vitamin B-6 (mg)	0.01	0.001	0.011	0.066
Folate (mcg)	2.45	0.252	2.702	16.212
Vitamin B-12 (mcg)	0.12	0.0	0.12	0.72
Choline (mg)	3.1	0.1	3.2	19.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.0
Threonine (g)	н/д	0.0	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0	0.0
Leucine (g)	н/д	0.001	0.001	0.006
Lysine (g)	н/д	0.001	0.001	0.006
Methionine (g)	н/д	0.0	0.0	0.0
Cystine (g)	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0	0.0
Valine (g)	н/д	0.0	0.0	0.0
Arginine (g)	н/д	0.001	0.001	0.006
Histidine (g)	н/д	0.0	0.0	0.0
Alanine (g)	н/д	0.001	0.001	0.006
Aspartic acid (g)	н/д	0.003	0.003	0.018
Glutamic acid (g)	н/д	0.002	0.002	0.012
Glycine (g)	н/д	0.0	0.0	0.0
Proline (g)	н/д	0.001	0.001	0.006
Serine (g)	н/д	0.001	0.001	0.006
Cholesterol (mg)	0.408	0.0	0.408	2.448
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.0	0.025	0.15
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.01	0.0	0.01	0.06
Polyunsaturated (g)	0.002	0.001	0.003	0.018