Рецепт Lime In The Coconut Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
coconut
2.6g |
rum
13.9g |
honey
5.25g |
lime zest
0.5g |
shrimp
226.8g |
onion
31.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.0 | 0.02 | 0.01 | 46.06 | 0.25 | 46.42 | 185.68 |
Total Fat (g) | 0.87 | 0.0 | 0.0 | 0.0 | 3.92 | 0.02 | 4.82 | 19.28 |
Carbohydrates (g) | 0.4 | 0.0 | 4.33 | 0.08 | 2.06 | 2.35 | 9.21 | 36.84 |
Ash (g) | 0.03 | 0.0 | 0.01 | 0.0 | 2.72 | 0.11 | 2.87 | 11.48 |
Calories (kcal) | 9.204 | 32.109 | 15.96 | 0.235 | 240.403 | 9.946 | 307.856 | 1231.424 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | н/д | 0.22 | 0.27 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | 1.88 | н/д | н/д | 0.7 | 2.58 | 10.32 |
Fructose (g) | н/д | н/д | 2.15 | н/д | н/д | 0.63 | 2.78 | 11.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.08 | н/д | н/д | 0.0 | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 18.4 |
Water (g) | 1.22 | 9.26 | 0.9 | 0.41 | 172.05 | 28.36 | 212.19 | 848.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.0 | 4.31 | 0.02 | 0.0 | 1.56 | 6.05 | 24.2 |
Galactose (g) | н/д | н/д | 0.16 | н/д | н/д | 0.0 | 0.16 | 0.64 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.6 | 2.4 |
Calcium (mg) | 0.364 | 0.0 | 0.315 | 0.67 | 117.933 | 6.216 | 125.498 | 501.992 |
Iron (mg) | 0.06 | 0.02 | 0.02 | 0.0 | 5.47 | 0.08 | 5.65 | 22.6 |
Magnesium (mg) | 0.832 | 0.0 | 0.105 | 0.075 | 83.914 | 2.797 | 87.723 | 350.892 |
Phosphorus (mg) | 2.938 | 0.695 | 0.21 | 0.06 | 464.93 | 8.392 | 477.224 | 1908.896 |
Potassium (mg) | 9.256 | 0.278 | 2.73 | 0.8 | 419.571 | 36.985 | 469.62 | 1878.48 |
Sodium (mg) | 0.52 | 0.139 | 0.21 | 0.03 | 335.657 | 2.486 | 339.042 | 1356.168 |
Zinc (mg) | 0.03 | 0.01 | 0.01 | 0.0 | 2.52 | 0.04 | 2.61 | 10.44 |
Copper (mg) | 0.011 | 0.007 | 0.002 | 0.0 | 0.59 | 0.019 | 0.629 | 2.516 |
Manganese (mg) | 0.039 | 0.003 | 0.004 | н/д | 0.113 | 0.025 | 0.184 | 0.736 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 86.2 | 0.2 | 86.6 | 346.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.25 | 408.231 | 0.311 | 408.792 | 1635.168 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 122.469 | н/д | 122.469 | 489.876 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.015 | 122.469 | 0.0 | 122.484 | 489.936 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 0.311 | 0.346 | 1.384 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 2.49 | 0.01 | 2.51 | 10.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 344.728 | н/д | 344.728 | 1378.912 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 1.865 | 1.955 | 7.82 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.23 | 0.0 | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.6 | 4.5 | 1.5 | 6.8 | 27.2 |
Thiamin (mg) | 0.002 | 0.001 | 0.0 | 0.0 | 0.068 | 0.012 | 0.084 | 0.336 |
Riboflavin (mg) | 0.001 | 0.0 | 0.002 | 0.0 | 0.068 | 0.006 | 0.077 | 0.308 |
Niacin (mg) | 0.014 | 0.0 | 0.006 | 0.002 | 5.783 | 0.04 | 5.846 | 23.384 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.004 | 0.002 | 0.635 | 0.031 | 0.679 | 2.716 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.001 | 0.001 | 0.227 | 0.04 | 0.27 | 1.08 |
Folate (mcg) | 0.676 | 0.0 | 0.105 | 0.065 | 6.804 | 7.148 | 14.798 | 59.192 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | н/д | 2.63 | 10.52 |
Choline (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 183.5 | 1.7 | 185.7 | 742.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.0 | н/д | 0.635 | 0.003 | 0.639 | 2.556 |
Threonine (g) | 0.003 | 0.0 | 0.0 | н/д | 1.86 | 0.006 | 1.869 | 7.476 |
Isoleucine (g) | 0.003 | 0.0 | 0.001 | н/д | 2.245 | 0.003 | 2.252 | 9.008 |
Leucine (g) | 0.007 | 0.0 | 0.001 | н/д | 3.651 | 0.009 | 3.668 | 14.672 |
Lysine (g) | 0.004 | 0.0 | 0.001 | н/д | 4.014 | 0.009 | 4.028 | 16.112 |
Methionine (g) | 0.002 | 0.0 | 0.0 | н/д | 1.293 | 0.003 | 1.297 | 5.188 |
Cystine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.522 | 0.003 | 0.527 | 2.108 |
Phenylalanine (g) | 0.004 | 0.0 | 0.001 | н/д | 1.95 | 0.006 | 1.962 | 7.848 |
Tyrosine (g) | 0.003 | 0.0 | 0.001 | н/д | 1.542 | 0.003 | 1.548 | 6.192 |
Valine (g) | 0.005 | 0.0 | 0.001 | н/д | 2.177 | 0.006 | 2.189 | 8.756 |
Arginine (g) | 0.014 | 0.0 | 0.001 | н/д | 4.037 | 0.034 | 4.086 | 16.344 |
Histidine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.93 | 0.003 | 0.935 | 3.74 |
Alanine (g) | 0.004 | 0.0 | 0.001 | н/д | 2.608 | 0.006 | 2.619 | 10.476 |
Aspartic acid (g) | 0.009 | 0.0 | 0.002 | н/д | 4.763 | 0.022 | 4.795 | 19.18 |
Glutamic acid (g) | 0.02 | 0.0 | 0.001 | н/д | 7.87 | 0.056 | 7.947 | 31.788 |
Glycine (g) | 0.004 | 0.0 | 0.001 | н/д | 2.79 | 0.006 | 2.8 | 11.2 |
Proline (g) | 0.004 | 0.0 | 0.005 | н/д | 1.52 | 0.006 | 1.534 | 6.136 |
Serine (g) | 0.004 | 0.0 | 0.001 | н/д | 1.814 | 0.006 | 1.826 | 7.304 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 344.728 | 0.0 | 344.728 | 1378.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.772 | 0.0 | 0.0 | 0.0 | 0.748 | н/д | 1.521 | 6.084 |
Phytosterols (mg) | 1.222 | н/д | н/д | 0.175 | н/д | н/д | 1.397 | 5.588 |
Monounsaturated Fat (g) | 0.037 | 0.0 | 0.0 | 0.0 | 0.567 | н/д | 0.604 | 2.416 |
Polyunsaturated (g) | 0.01 | 0.0 | 0.0 | 0.0 | 1.52 | н/д | 1.53 | 6.12 |