Рецепт Lime Ginger Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Canola oil Salt and grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lime juice
11.35g 		ginger
0.7g 		coriander
0.45g 		pepper
0.16g 		fish sauce
4.5g 		basil
0.42g 		cilantro
0.21g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.01 0.06 0.0 0.23 0.01 0.0 0.36 1.44
Total Fat (g) 0.01 0.01 0.08 0.0 0.0 0.0 0.0 0.1 0.4
Carbohydrates (g) 0.96 0.12 0.25 0.01 0.16 0.01 0.01 1.52 6.08
Ash (g) 0.04 0.01 0.03 0.0 0.91 0.01 0.0 0.99 3.96
Calories (kcal) 2.836 0.558 1.341 0.05 1.575 0.098 0.049 6.506 26.024
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д 0.0 н/д 0.0 н/д 0.05 0.2
Glucose (dextrose) (g) 0.07 н/д н/д 0.0 н/д 0.0 н/д 0.07 0.28
Fructose (g) 0.07 н/д н/д 0.0 н/д 0.0 н/д 0.07 0.28
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.3 0.55 0.04 0.15 3.2 0.39 0.2 14.82 59.28
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.01 н/д 0.01 0.16 0.0 0.0 0.38 1.52
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 1.588 0.112 3.191 0.011 1.935 0.75 0.142 7.729 30.916
Iron (mg) 0.01 0.0 0.07 0.0 0.04 0.01 0.0 0.14 0.56
Magnesium (mg) 0.908 0.3 1.485 0.019 7.875 0.271 0.055 10.913 43.652
Phosphorus (mg) 1.588 0.237 1.841 0.042 0.315 0.237 0.102 4.362 17.448
Potassium (mg) 13.274 2.895 5.702 0.337 12.96 1.251 1.107 37.525 150.1
Sodium (mg) 0.227 0.091 0.158 0.006 347.4 0.017 0.098 347.996 1391.984
Zinc (mg) 0.01 0.0 0.02 0.0 0.01 0.0 0.0 0.05 0.2
Copper (mg) 0.003 0.002 0.004 0.0 0.002 0.002 0.0 0.014 0.056
Manganese (mg) 0.002 0.002 0.009 0.0 0.01 0.005 0.001 0.029 0.116
Selenium (mcg) 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) 5.673 0.0 0.0 5.006 0.54 22.366 14.34 47.924 191.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.18 0.72
Vitamin A, RAE (mcg_RAE) 0.227 0.0 0.0 0.251 0.18 1.119 0.716 2.493 9.972
Beta Carotene (mcg) 3.404 0.0 н/д 2.597 0.0 13.322 8.351 27.674 110.696
Vitamin E (mg) 0.02 0.0 н/д 0.0 0.0 0.0 0.01 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.082 0.0 23.956 1.838 25.876 103.504
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.1 0.2 0.0 0.1 0.1 3.9 15.6
Thiamin (mg) 0.003 0.0 0.001 0.0 0.0 0.0 0.0 0.005 0.02
Riboflavin (mg) 0.002 0.0 0.001 0.0 0.003 0.0 0.0 0.007 0.028
Niacin (mg) 0.016 0.005 0.01 0.002 0.104 0.004 0.002 0.142 0.568
Pantothenic acid (mg) 0.014 0.001 н/д 0.001 0.005 0.001 0.001 0.023 0.092
Vitamin B-6 (mg) 0.005 0.001 н/д 0.0 0.018 0.001 0.0 0.025 0.1
Folate (mcg) 1.135 0.077 0.0 0.074 2.295 0.288 0.132 4.0 16.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.08
Choline (mg) 0.6 0.2 н/д 0.0 0.6 0.0 0.0 1.5 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.001 0.004
Isoleucine (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.001 0.004
Leucine (g) 0.002 0.0 н/д 0.0 н/д 0.001 н/д 0.004 0.016
Lysine (g) 0.002 0.0 н/д 0.0 н/д 0.0 н/д 0.003 0.012
Methionine (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.001 0.0 н/д 0.0 н/д 0.001 н/д 0.002 0.008
Tyrosine (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Valine (g) 0.001 0.0 н/д 0.0 н/д 0.001 н/д 0.002 0.008
Arginine (g) 0.002 0.0 н/д 0.0 н/д 0.001 н/д 0.003 0.012
Histidine (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alanine (g) 0.002 0.0 н/д 0.0 н/д 0.001 н/д 0.003 0.012
Aspartic acid (g) 0.012 0.001 н/д 0.0 н/д 0.001 н/д 0.016 0.064
Glutamic acid (g) 0.008 0.001 н/д 0.0 н/д 0.001 н/д 0.011 0.044
Glycine (g) 0.001 0.0 н/д 0.0 н/д 0.001 н/д 0.002 0.008
Proline (g) 0.003 0.0 н/д 0.0 н/д 0.0 н/д 0.004 0.016
Serine (g) 0.005 0.0 н/д 0.0 н/д 0.0 н/д 0.005 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.004 0.0 0.0 0.0 0.0 0.007 0.028
Phytosterols (mg) н/д 0.105 0.207 н/д н/д н/д 0.011 0.322 1.288
Monounsaturated Fat (g) 0.001 0.001 0.061 0.0 0.0 0.0 0.001 0.064 0.256
Polyunsaturated (g) 0.002 0.001 0.008 0.0 0.0 0.002 0.0 0.013 0.052