Рецепт Lime Flavored Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rice --
30.83g |
parsley
4.75g |
onion
4.0g |
lime rind
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.2 | 0.14 | 0.07 | 0.01 | 2.42 | 14.52 |
Total Fat (g) | 0.2 | 0.04 | 0.01 | 0.0 | 0.25 | 1.5 |
Carbohydrates (g) | 24.65 | 0.3 | 0.29 | 0.05 | 25.3 | 151.8 |
Ash (g) | 0.2 | 0.1 | 0.03 | 0.0 | 0.34 | 2.04 |
Calories (kcal) | 112.542 | 1.71 | 1.28 | 0.157 | 115.688 | 694.128 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Fructose (g) | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.58 | 4.17 | 3.59 | 0.27 | 11.61 | 69.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.04 | 0.09 | 0.01 | 0.18 | 1.08 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.2 | 0.1 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 8.633 | 6.555 | 2.88 | 0.447 | 18.515 | 111.09 |
Iron (mg) | 1.33 | 0.29 | 0.06 | 0.0 | 1.69 | 10.14 |
Magnesium (mg) | 7.708 | 2.375 | 0.8 | 0.05 | 10.933 | 65.598 |
Phosphorus (mg) | 35.458 | 2.755 | 1.48 | 0.04 | 39.733 | 238.398 |
Potassium (mg) | 35.458 | 26.315 | 11.04 | 0.533 | 73.347 | 440.082 |
Sodium (mg) | 1.542 | 2.66 | 0.64 | 0.02 | 4.862 | 29.172 |
Zinc (mg) | 0.34 | 0.05 | 0.02 | 0.0 | 0.4 | 2.4 |
Copper (mg) | 0.068 | 0.007 | 0.003 | 0.0 | 0.078 | 0.468 |
Manganese (mg) | 0.336 | 0.008 | 0.006 | н/д | 0.35 | 2.1 |
Selenium (mcg) | 4.7 | 0.0 | 0.0 | 0.0 | 4.7 | 28.2 |
Vitamin A, IU (IU) | 0.0 | 400.14 | 39.88 | 0.167 | 440.187 | 2641.122 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.998 | 2.0 | 0.01 | 22.008 | 132.048 |
Beta Carotene (mcg) | 0.0 | 240.065 | 23.92 | 0.023 | 264.008 | 1584.048 |
Vitamin E (mg) | 0.03 | 0.04 | 0.02 | 0.0 | 0.09 | 0.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 264.148 | 45.48 | 0.06 | 309.688 | 1858.128 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.3 | 0.8 | 0.4 | 7.5 | 45.0 |
Thiamin (mg) | 0.179 | 0.004 | 0.002 | 0.0 | 0.186 | 1.116 |
Riboflavin (mg) | 0.015 | 0.005 | 0.003 | 0.0 | 0.024 | 0.144 |
Niacin (mg) | 1.292 | 0.062 | 0.021 | 0.001 | 1.377 | 8.262 |
Pantothenic acid (mg) | 0.311 | 0.019 | 0.003 | 0.001 | 0.335 | 2.01 |
Vitamin B-6 (mg) | 0.049 | 0.004 | 0.002 | 0.001 | 0.057 | 0.342 |
Folate (mcg) | 71.225 | 7.22 | 2.56 | 0.043 | 81.048 | 486.288 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.8 | 0.6 | 0.2 | 0.0 | 2.7 | 16.2 |
Folic acid (mcg) | 68.758 | 0.0 | 0.0 | 0.0 | 68.758 | 412.548 |
Tryptophan (g) | 0.025 | 0.002 | 0.001 | н/д | 0.028 | 0.168 |
Threonine (g) | 0.08 | 0.006 | 0.003 | н/д | 0.089 | 0.534 |
Isoleucine (g) | 0.096 | 0.006 | 0.003 | н/д | 0.104 | 0.624 |
Leucine (g) | 0.182 | 0.01 | 0.004 | н/д | 0.196 | 1.176 |
Lysine (g) | 0.08 | 0.009 | 0.004 | н/д | 0.092 | 0.552 |
Methionine (g) | 0.052 | 0.002 | 0.001 | н/д | 0.055 | 0.33 |
Cystine (g) | 0.046 | 0.0 | н/д | н/д | 0.047 | 0.282 |
Phenylalanine (g) | 0.117 | 0.007 | 0.002 | н/д | 0.127 | 0.762 |
Tyrosine (g) | 0.074 | 0.004 | 0.002 | н/д | 0.08 | 0.48 |
Valine (g) | 0.136 | 0.008 | 0.003 | н/д | 0.147 | 0.882 |
Arginine (g) | 0.182 | 0.006 | 0.005 | н/д | 0.193 | 1.158 |
Histidine (g) | 0.052 | 0.003 | 0.001 | н/д | 0.056 | 0.336 |
Alanine (g) | 0.126 | 0.01 | 0.003 | н/д | 0.139 | 0.834 |
Aspartic acid (g) | 0.207 | 0.014 | 0.007 | н/д | 0.227 | 1.362 |
Glutamic acid (g) | 0.429 | 0.012 | 0.015 | н/д | 0.456 | 2.736 |
Glycine (g) | 0.102 | 0.007 | 0.004 | н/д | 0.112 | 0.672 |
Proline (g) | 0.105 | 0.01 | 0.005 | н/д | 0.12 | 0.72 |
Serine (g) | 0.117 | 0.007 | 0.003 | н/д | 0.127 | 0.762 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.056 | 0.006 | 0.001 | 0.0 | 0.063 | 0.378 |
Phytosterols (mg) | н/д | 0.238 | н/д | 0.117 | 0.354 | 2.124 |
Monounsaturated Fat (g) | 0.065 | 0.014 | 0.001 | 0.0 | 0.08 | 0.48 |
Polyunsaturated (g) | 0.056 | 0.006 | 0.003 | 0.0 | 0.064 | 0.384 |