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Рецепт Lime Flan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. nonfat egg substitute equal to 3 Large eggs Grated zest of 1 small lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
25.0g 		milk
30.63g 		half-and-half
30.25g 		vanilla extract
1.05g 		pomegranate
1.52g 		lime
56.28g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.03 0.9 0.0 0.03 0.39 2.35 18.8
Total Fat (g) 0.0 0.02 3.48 0.0 0.02 0.11 3.63 29.04
Carbohydrates (g) 25.0 1.52 1.3 0.13 0.28 5.93 34.16 273.28
Ash (g) 0.0 0.23 0.2 0.0 0.01 0.17 0.61 4.88
Calories (kcal) 96.75 10.413 39.325 3.024 1.264 16.884 167.659 1341.272
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 1.56 н/д н/д н/д н/д 1.56 12.48
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.4 3.2
Water (g) 0.01 27.82 24.37 0.55 1.19 49.67 103.61 828.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 1.56 0.05 0.13 0.21 0.95 27.88 223.04
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 1.6 1.6 12.8
Calcium (mg) 0.25 38.281 31.763 0.116 0.152 18.572 89.134 713.072
Iron (mg) 0.0 0.01 0.02 0.0 0.0 0.34 0.38 3.04
Magnesium (mg) 0.0 3.369 3.025 0.126 0.183 3.377 10.079 80.632
Phosphorus (mg) 0.0 30.931 28.738 0.063 0.548 10.13 70.41 563.28
Potassium (mg) 0.5 47.775 39.325 1.554 3.593 57.406 150.153 1201.224
Sodium (mg) 0.0 12.863 12.403 0.095 0.046 1.126 26.531 212.248
Zinc (mg) 0.0 0.13 0.15 0.0 0.01 0.06 0.35 2.8
Copper (mg) 0.0 0.003 0.003 0.001 0.002 0.039 0.049 0.392
Manganese (mg) 0.0 0.0 0.0 0.002 0.002 0.006 0.01 0.08
Selenium (mcg) 0.2 0.9 0.5 0.0 0.0 0.2 1.9 15.2
Vitamin A, IU (IU) 0.0 62.475 107.085 0.0 0.0 28.14 197.7 1581.6
Retinol (mcg) 0.0 18.681 28.738 0.0 0.0 0.0 47.419 379.352
Vitamin A, RAE (mcg_RAE) 0.0 18.681 29.343 0.0 0.0 1.126 49.149 393.192
Beta Carotene (mcg) 0.0 0.0 6.655 0.0 0.0 16.884 23.539 188.312
Vitamin E (mg) 0.0 0.0 0.1 0.0 0.01 0.12 0.24 1.92
Vitamin D (IU) н/д 12.556 н/д н/д н/д н/д 12.556 100.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.2 16.4 16.8 134.4
Thiamin (mg) 0.0 0.015 0.012 0.0 0.001 0.017 0.045 0.36
Riboflavin (mg) 0.005 0.055 0.045 0.001 0.001 0.011 0.119 0.952
Niacin (mg) 0.0 0.028 0.024 0.005 0.004 0.113 0.173 1.384
Pantothenic acid (mg) 0.0 0.11 0.088 0.0 0.006 0.124 0.328 2.624
Vitamin B-6 (mg) 0.0 0.012 0.012 0.0 0.001 0.023 0.048 0.384
Folate (mcg) 0.0 1.531 0.908 0.0 0.579 4.502 7.52 60.16
Vitamin B-12 (mcg) 0.0 0.16 0.1 0.0 0.0 0.0 0.26 2.08
Choline (mg) 0.0 4.8 5.7 н/д 0.1 2.9 13.4 107.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 0.012 н/д н/д 0.0 0.024 0.192
Threonine (g) н/д 0.025 0.039 н/д н/д н/д 0.064 0.512
Isoleucine (g) н/д 0.046 0.054 н/д н/д н/д 0.1 0.8
Leucine (g) н/д 0.101 0.088 н/д н/д н/д 0.189 1.512
Lysine (g) н/д 0.077 0.073 н/д н/д 0.006 0.155 1.24
Methionine (g) н/д 0.018 0.021 н/д н/д 0.0 0.04 0.32
Cystine (g) н/д 0.037 0.009 н/д н/д н/д 0.046 0.368
Phenylalanine (g) н/д 0.046 0.042 н/д н/д н/д 0.088 0.704
Tyrosine (g) н/д 0.046 0.042 н/д н/д н/д 0.088 0.704
Valine (g) н/д 0.055 0.061 н/д н/д н/д 0.116 0.928
Arginine (g) н/д 0.021 0.033 н/д н/д н/д 0.055 0.44
Histidine (g) н/д 0.025 0.024 н/д н/д н/д 0.049 0.392
Alanine (g) н/д 0.031 0.03 н/д н/д н/д 0.061 0.488
Aspartic acid (g) н/д 0.074 0.07 н/д н/д н/д 0.143 1.144
Glutamic acid (g) н/д 0.205 0.188 н/д н/д н/д 0.393 3.144
Glycine (g) н/д 0.015 0.018 н/д н/д н/д 0.033 0.264
Proline (g) н/д 0.104 0.088 н/д н/д н/д 0.192 1.536
Serine (g) н/д 0.052 0.048 н/д н/д н/д 0.1 0.8
Cholesterol (mg) 0.0 0.613 11.193 0.0 0.0 0.0 11.805 94.44
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.015 2.166 0.0 0.002 0.011 2.194 17.552
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.006 1.004 0.0 0.001 0.011 1.023 8.184
Polyunsaturated (g) 0.0 0.0 0.13 0.0 0.001 0.034 0.165 1.32