Рецепт Lime Cilantro Shrimp Over Black Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Dry or possibly fresh black ink pasta
1 c. Thawed frzn petite peas
2 Tbsp. Roughly-minced cilantro leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
sesame oil
13.6g
lime juice
15.13g
garlic
0.61g
ginger
0.47g
jalapeno pepper
6.44g
shrimp
226.8g
oil
13.6g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.04 0.01 0.09 46.06 0.0 46.26 92.52
Total Fat (g) 13.6 0.01 0.0 0.0 0.04 3.92 13.6 31.18 62.36
Carbohydrates (g) 0.0 1.27 0.2 0.08 0.38 2.06 0.0 4.0 8.0
Ash (g) 0.0 0.05 0.01 0.0 0.03 2.72 0.0 2.81 5.62
Calories (kcal) 120.224 3.781 0.907 0.372 1.932 240.403 120.224 487.843 975.686
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д н/д н/д н/д н/д 0.07 0.14
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д н/д н/д 0.09 0.18
Fructose (g) н/д 0.09 н/д н/д н/д н/д н/д 0.09 0.18
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 13.73 0.36 0.37 5.9 172.05 0.0 192.41 384.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.26 0.01 0.01 0.22 0.0 0.0 0.49 0.98
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.3 0.6
Calcium (mg) 0.0 2.118 1.102 0.074 0.644 117.933 0.0 121.872 243.744
Iron (mg) 0.0 0.01 0.01 0.0 0.05 5.47 0.0 5.54 11.08
Magnesium (mg) 0.0 1.21 0.152 0.2 1.224 83.914 0.0 86.7 173.4
Phosphorus (mg) 0.0 2.118 0.932 0.158 1.996 464.93 0.0 470.134 940.268
Potassium (mg) 0.0 17.696 2.442 1.93 13.846 419.571 0.0 455.485 910.97
Sodium (mg) 0.0 0.303 0.104 0.06 0.064 335.657 0.0 336.187 672.374
Zinc (mg) 0.0 0.01 0.01 0.0 0.01 2.52 0.0 2.55 5.1
Copper (mg) 0.0 0.005 0.002 0.001 0.008 0.59 0.0 0.605 1.21
Manganese (mg) н/д 0.003 0.01 0.001 0.016 0.113 н/д 0.144 0.288
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 86.2 0.0 86.3 172.6
Vitamin A, IU (IU) 0.0 7.563 0.055 0.0 51.456 408.231 0.0 467.304 934.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 122.469 0.0 122.469 244.938
Vitamin A, RAE (mcg_RAE) 0.0 0.303 0.0 0.0 2.576 122.469 0.0 125.348 250.696
Beta Carotene (mcg) 0.0 4.538 0.03 0.0 29.302 0.0 0.0 33.87 67.74
Vitamin E (mg) 0.19 0.03 0.0 0.0 0.03 2.49 1.25 4.0 8.0
Vitamin D (IU) н/д н/д н/д н/д н/д 344.728 н/д 344.728 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.097 0.0 31.685 0.0 0.0 31.782 63.564
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.23 н/д 0.23 0.46
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 4.5 0.2 0.0 2.9 4.5 0.0 12.1 24.2
Thiamin (mg) 0.0 0.005 0.001 0.0 0.009 0.068 0.0 0.083 0.166
Riboflavin (mg) 0.0 0.003 0.001 0.0 0.004 0.068 0.0 0.076 0.152
Niacin (mg) 0.0 0.021 0.004 0.003 0.072 5.783 0.0 5.884 11.768
Pantothenic acid (mg) 0.0 0.018 0.004 0.001 0.015 0.635 0.0 0.673 1.346
Vitamin B-6 (mg) 0.0 0.006 0.008 0.001 0.033 0.227 0.0 0.274 0.548
Folate (mcg) 0.0 1.513 0.018 0.051 3.027 6.804 0.0 11.413 22.826
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.63 0.0 2.63 5.26
Choline (mg) 0.0 0.8 0.1 0.1 0.5 183.5 н/д 185.0 370.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.001 0.635 0.0 0.637 1.274
Threonine (g) 0.0 0.0 0.001 0.0 0.003 1.86 0.0 1.864 3.728
Isoleucine (g) 0.0 0.0 0.001 0.0 0.003 2.245 0.0 2.249 4.498
Leucine (g) 0.0 0.003 0.002 0.0 0.005 3.651 0.0 3.661 7.322
Lysine (g) 0.0 0.003 0.002 0.0 0.004 4.014 0.0 4.023 8.046
Methionine (g) 0.0 0.0 0.0 0.0 0.001 1.293 0.0 1.295 2.59
Cystine (g) 0.0 0.0 0.0 0.0 0.002 0.522 0.0 0.524 1.048
Phenylalanine (g) 0.0 0.002 0.001 0.0 0.003 1.95 0.0 1.956 3.912
Tyrosine (g) 0.0 0.0 0.0 0.0 0.002 1.542 0.0 1.545 3.09
Valine (g) 0.0 0.002 0.002 0.0 0.004 2.177 0.0 2.185 4.37
Arginine (g) 0.0 0.003 0.004 0.0 0.004 4.037 0.0 4.048 8.096
Histidine (g) 0.0 0.0 0.001 0.0 0.002 0.93 0.0 0.933 1.866
Alanine (g) 0.0 0.003 0.001 0.0 0.004 2.608 0.0 2.616 5.232
Aspartic acid (g) 0.0 0.017 0.003 0.001 0.012 4.763 0.0 4.796 9.592
Glutamic acid (g) 0.0 0.011 0.005 0.001 0.012 7.87 0.0 7.898 15.796
Glycine (g) 0.0 0.002 0.001 0.0 0.003 2.79 0.0 2.796 5.592
Proline (g) 0.0 0.005 0.001 0.0 0.004 1.52 0.0 1.529 3.058
Serine (g) 0.0 0.006 0.001 0.0 0.003 1.814 0.0 1.825 3.65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 344.728 0.0 344.728 689.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.351 0.351 0.702
Saturated Fat (g) 1.931 0.002 0.001 0.001 0.004 0.748 1.01 3.697 7.394
Phytosterols (mg) 117.64 н/д н/д 0.07 н/д н/д 34.0 151.71 303.42
Monounsaturated Fat (g) 5.399 0.002 0.0 0.001 0.002 0.567 3.091 9.062 18.124
Polyunsaturated (g) 5.671 0.003 0.002 0.001 0.021 1.52 8.859 16.076 32.152