Рецепт Lime Cilantro Shrimp Over Black Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
sesame oil
13.6g |
lime juice
15.13g |
garlic
0.61g |
ginger
0.47g |
jalapeno pepper
6.44g |
shrimp
226.8g |
oil
13.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.04 | 0.01 | 0.09 | 46.06 | 0.0 | 46.26 | 92.52 |
Total Fat (g) | 13.6 | 0.01 | 0.0 | 0.0 | 0.04 | 3.92 | 13.6 | 31.18 | 62.36 |
Carbohydrates (g) | 0.0 | 1.27 | 0.2 | 0.08 | 0.38 | 2.06 | 0.0 | 4.0 | 8.0 |
Ash (g) | 0.0 | 0.05 | 0.01 | 0.0 | 0.03 | 2.72 | 0.0 | 2.81 | 5.62 |
Calories (kcal) | 120.224 | 3.781 | 0.907 | 0.372 | 1.932 | 240.403 | 120.224 | 487.843 | 975.686 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.14 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.18 |
Fructose (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.18 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 13.73 | 0.36 | 0.37 | 5.9 | 172.05 | 0.0 | 192.41 | 384.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.26 | 0.01 | 0.01 | 0.22 | 0.0 | 0.0 | 0.49 | 0.98 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.6 |
Calcium (mg) | 0.0 | 2.118 | 1.102 | 0.074 | 0.644 | 117.933 | 0.0 | 121.872 | 243.744 |
Iron (mg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.05 | 5.47 | 0.0 | 5.54 | 11.08 |
Magnesium (mg) | 0.0 | 1.21 | 0.152 | 0.2 | 1.224 | 83.914 | 0.0 | 86.7 | 173.4 |
Phosphorus (mg) | 0.0 | 2.118 | 0.932 | 0.158 | 1.996 | 464.93 | 0.0 | 470.134 | 940.268 |
Potassium (mg) | 0.0 | 17.696 | 2.442 | 1.93 | 13.846 | 419.571 | 0.0 | 455.485 | 910.97 |
Sodium (mg) | 0.0 | 0.303 | 0.104 | 0.06 | 0.064 | 335.657 | 0.0 | 336.187 | 672.374 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 2.52 | 0.0 | 2.55 | 5.1 |
Copper (mg) | 0.0 | 0.005 | 0.002 | 0.001 | 0.008 | 0.59 | 0.0 | 0.605 | 1.21 |
Manganese (mg) | н/д | 0.003 | 0.01 | 0.001 | 0.016 | 0.113 | н/д | 0.144 | 0.288 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 86.2 | 0.0 | 86.3 | 172.6 |
Vitamin A, IU (IU) | 0.0 | 7.563 | 0.055 | 0.0 | 51.456 | 408.231 | 0.0 | 467.304 | 934.608 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.469 | 0.0 | 122.469 | 244.938 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.303 | 0.0 | 0.0 | 2.576 | 122.469 | 0.0 | 125.348 | 250.696 |
Beta Carotene (mcg) | 0.0 | 4.538 | 0.03 | 0.0 | 29.302 | 0.0 | 0.0 | 33.87 | 67.74 |
Vitamin E (mg) | 0.19 | 0.03 | 0.0 | 0.0 | 0.03 | 2.49 | 1.25 | 4.0 | 8.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 344.728 | н/д | 344.728 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.097 | 0.0 | 31.685 | 0.0 | 0.0 | 31.782 | 63.564 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.23 | н/д | 0.23 | 0.46 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.5 | 0.2 | 0.0 | 2.9 | 4.5 | 0.0 | 12.1 | 24.2 |
Thiamin (mg) | 0.0 | 0.005 | 0.001 | 0.0 | 0.009 | 0.068 | 0.0 | 0.083 | 0.166 |
Riboflavin (mg) | 0.0 | 0.003 | 0.001 | 0.0 | 0.004 | 0.068 | 0.0 | 0.076 | 0.152 |
Niacin (mg) | 0.0 | 0.021 | 0.004 | 0.003 | 0.072 | 5.783 | 0.0 | 5.884 | 11.768 |
Pantothenic acid (mg) | 0.0 | 0.018 | 0.004 | 0.001 | 0.015 | 0.635 | 0.0 | 0.673 | 1.346 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.008 | 0.001 | 0.033 | 0.227 | 0.0 | 0.274 | 0.548 |
Folate (mcg) | 0.0 | 1.513 | 0.018 | 0.051 | 3.027 | 6.804 | 0.0 | 11.413 | 22.826 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | 0.0 | 2.63 | 5.26 |
Choline (mg) | 0.0 | 0.8 | 0.1 | 0.1 | 0.5 | 183.5 | н/д | 185.0 | 370.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.635 | 0.0 | 0.637 | 1.274 |
Threonine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 1.86 | 0.0 | 1.864 | 3.728 |
Isoleucine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 2.245 | 0.0 | 2.249 | 4.498 |
Leucine (g) | 0.0 | 0.003 | 0.002 | 0.0 | 0.005 | 3.651 | 0.0 | 3.661 | 7.322 |
Lysine (g) | 0.0 | 0.003 | 0.002 | 0.0 | 0.004 | 4.014 | 0.0 | 4.023 | 8.046 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.293 | 0.0 | 1.295 | 2.59 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.522 | 0.0 | 0.524 | 1.048 |
Phenylalanine (g) | 0.0 | 0.002 | 0.001 | 0.0 | 0.003 | 1.95 | 0.0 | 1.956 | 3.912 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.542 | 0.0 | 1.545 | 3.09 |
Valine (g) | 0.0 | 0.002 | 0.002 | 0.0 | 0.004 | 2.177 | 0.0 | 2.185 | 4.37 |
Arginine (g) | 0.0 | 0.003 | 0.004 | 0.0 | 0.004 | 4.037 | 0.0 | 4.048 | 8.096 |
Histidine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.93 | 0.0 | 0.933 | 1.866 |
Alanine (g) | 0.0 | 0.003 | 0.001 | 0.0 | 0.004 | 2.608 | 0.0 | 2.616 | 5.232 |
Aspartic acid (g) | 0.0 | 0.017 | 0.003 | 0.001 | 0.012 | 4.763 | 0.0 | 4.796 | 9.592 |
Glutamic acid (g) | 0.0 | 0.011 | 0.005 | 0.001 | 0.012 | 7.87 | 0.0 | 7.898 | 15.796 |
Glycine (g) | 0.0 | 0.002 | 0.001 | 0.0 | 0.003 | 2.79 | 0.0 | 2.796 | 5.592 |
Proline (g) | 0.0 | 0.005 | 0.001 | 0.0 | 0.004 | 1.52 | 0.0 | 1.529 | 3.058 |
Serine (g) | 0.0 | 0.006 | 0.001 | 0.0 | 0.003 | 1.814 | 0.0 | 1.825 | 3.65 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.728 | 0.0 | 344.728 | 689.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.351 | 0.351 | 0.702 |
Saturated Fat (g) | 1.931 | 0.002 | 0.001 | 0.001 | 0.004 | 0.748 | 1.01 | 3.697 | 7.394 |
Phytosterols (mg) | 117.64 | н/д | н/д | 0.07 | н/д | н/д | 34.0 | 151.71 | 303.42 |
Monounsaturated Fat (g) | 5.399 | 0.002 | 0.0 | 0.001 | 0.002 | 0.567 | 3.091 | 9.062 | 18.124 |
Polyunsaturated (g) | 5.671 | 0.003 | 0.002 | 0.001 | 0.021 | 1.52 | 8.859 | 16.076 | 32.152 |