Рецепт Lime Chutney - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Inch piece ginger

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	limes 675.36g	garlic 5.22g	chillies 262.8g	chili 7.5g	sugar 151.2g	vinegar 240.0g	Всего в порции	Всего в рецепте
Protein (g)	4.73	0.33	5.26	0.92	0.0	0.0	11.24	11.24
Total Fat (g)	1.35	0.03	0.53	1.26	0.0	0.0	3.16	3.16
Carbohydrates (g)	71.18	1.73	24.86	4.1	151.17	2.23	255.27	255.27
Ash (g)	2.03	0.08	1.58	0.64	0.0	н/д	4.32	4.32
Calories (kcal)	202.608	7.778	105.12	23.55	585.144	50.4	974.6	974.6
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.06	н/д	н/д	0.06	0.06
Glucose (dextrose) (g)	н/д	н/д	н/д	0.16	н/д	н/д	0.16	0.16
Fructose (g)	н/д	н/д	н/д	0.32	н/д	н/д	0.32	0.32
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	596.07	3.06	230.58	0.58	0.05	225.14	1055.48	1055.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.41	0.05	13.4	0.54	151.06	0.96	177.43	177.43
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	18.9	0.1	3.9	2.6	0.0	0.0	25.5	25.5
Calcium (mg)	222.869	9.448	47.304	20.85	1.512	16.8	318.783	318.783
Iron (mg)	4.05	0.09	3.15	1.07	0.02	0.48	8.86	8.86
Magnesium (mg)	40.522	1.305	65.7	12.75	0.0	12.0	132.277	132.277
Phosphorus (mg)	121.565	7.987	120.888	22.725	0.0	19.2	292.364	292.364
Potassium (mg)	688.867	20.932	893.52	143.7	3.024	175.2	1925.243	1925.243
Sodium (mg)	13.507	0.887	18.396	75.75	0.0	12.0	120.541	120.541
Zinc (mg)	0.74	0.06	0.79	0.2	0.0	0.1	1.89	1.89
Copper (mg)	0.473	0.016	0.447	0.032	0.0	0.024	0.991	0.991
Manganese (mg)	0.068	0.087	0.631	0.163	0.0	н/д	0.948	0.948
Selenium (mcg)	2.7	0.7	1.3	0.5	0.9	0.2	6.4	6.4
Vitamin A, IU (IU)	337.68	0.47	3098.412	2223.75	0.0	н/д	5660.312	5660.312
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	13.507	0.0	155.052	111.225	0.0	0.0	279.784	279.784
Beta Carotene (mcg)	202.608	0.261	1763.388	1125.0	0.0	0.0	3091.257	3091.257
Vitamin E (mg)	1.49	0.0	1.81	2.18	0.0	0.0	5.48	5.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1.575	0.0	0.0	1.575	1.575
Lutein + zeaxanthin (mcg)	0.0	0.835	1905.3	23.25	0.0	0.0	1929.385	1929.385
Tocopherol, beta (mg)	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.23	н/д	н/д	0.23	0.23
Tocopherol, delta (mg)	н/д	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Vitamin C (mg)	196.5	1.6	637.3	4.8	0.0	0.0	840.3	840.3
Thiamin (mg)	0.203	0.01	0.237	0.026	0.0	0.0	0.476	0.476
Riboflavin (mg)	0.135	0.006	0.237	0.059	0.03	0.0	0.467	0.467
Niacin (mg)	1.351	0.037	2.497	0.592	0.0	0.0	4.476	4.476
Pantothenic acid (mg)	1.486	0.031	0.158	н/д	0.0	н/д	1.675	1.675
Vitamin B-6 (mg)	0.27	0.065	0.736	0.275	0.0	0.0	1.346	1.346
Folate (mcg)	54.029	0.157	60.444	7.5	0.0	0.0	122.129	122.129
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	34.4	1.2	29.2	5.0	0.0	0.0	69.8	69.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	0.079	н/д	н/д	н/д	0.082	0.082
Threonine (g)	н/д	0.008	0.184	н/д	н/д	н/д	0.192	0.192
Isoleucine (g)	н/д	0.011	0.184	н/д	н/д	н/д	0.195	0.195
Leucine (g)	н/д	0.016	0.289	н/д	н/д	н/д	0.305	0.305
Lysine (g)	0.068	0.014	0.237	н/д	н/д	н/д	0.318	0.318
Methionine (g)	0.0	0.004	0.053	н/д	н/д	н/д	0.057	0.057
Cystine (g)	н/д	0.004	0.105	н/д	н/д	н/д	0.109	0.109
Phenylalanine (g)	н/д	0.009	0.158	н/д	н/д	н/д	0.167	0.167
Tyrosine (g)	н/д	0.004	0.105	н/д	н/д	н/д	0.109	0.109
Valine (g)	н/д	0.015	0.21	н/д	н/д	н/д	0.225	0.225
Arginine (g)	н/д	0.033	0.263	н/д	н/д	н/д	0.296	0.296
Histidine (g)	н/д	0.006	0.105	н/д	н/д	н/д	0.111	0.111
Alanine (g)	н/д	0.007	0.21	н/д	н/д	н/д	0.217	0.217
Aspartic acid (g)	н/д	0.026	0.762	н/д	н/д	н/д	0.788	0.788
Glutamic acid (g)	н/д	0.042	0.683	н/д	н/д	н/д	0.726	0.726
Glycine (g)	н/д	0.01	0.184	н/д	н/д	н/д	0.194	0.194
Proline (g)	н/д	0.005	0.237	н/д	н/д	н/д	0.242	0.242
Serine (g)	н/д	0.01	0.21	н/д	н/д	н/д	0.22	0.22
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.135	0.005	0.053	0.221	0.0	0.0	0.414	0.414
Phytosterols (mg)	н/д	н/д	н/д	6.225	н/д	н/д	6.225	6.225
Monounsaturated Fat (g)	0.135	0.001	0.026	0.268	0.0	0.0	0.43	0.43
Polyunsaturated (g)	0.405	0.013	0.289	0.56	0.0	0.0	1.267	1.267