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Рецепт Lime Chicken Express Pizza - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breast
69.6g 		lime juice
15.13g 		sugar
3.44g 		olive oil
3.38g 		garlic
0.61g 		ginger
0.7g 		pizza dough
21.26g 		basil
0.07g 		cheese blend
14.13g 		Всего в порции Всего в рецепте
Protein (g) 14.51 0.06 0.0 0.0 0.04 0.01 2.4 0.0 3.34 20.38 163.04
Total Fat (g) 6.44 0.01 0.0 3.38 0.0 0.01 0.49 0.0 4.23 14.56 116.48
Carbohydrates (g) 0.0 1.27 3.37 0.0 0.2 0.12 11.64 0.0 0.27 16.88 135.04
Ash (g) 0.7 0.05 0.02 0.0 0.01 0.01 0.14 0.0 н/д 0.92 7.36
Calories (kcal) 119.712 3.781 13.063 29.835 0.907 0.558 61.236 0.016 52.545 281.653 2253.224
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 3.25 н/д н/д н/д н/д 0.0 н/д 3.32 26.56
Glucose (dextrose) (g) н/д 0.09 0.05 н/д н/д н/д н/д 0.0 н/д 0.14 1.12
Fructose (g) н/д 0.09 0.04 н/д н/д н/д н/д 0.0 н/д 0.13 1.04
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 48.34 13.73 0.05 0.0 0.36 0.55 6.59 0.06 5.72 75.41 603.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.26 3.34 0.0 0.01 0.01 н/д 0.0 0.24 3.85 30.8
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.1 0.8
Calcium (mg) 7.656 2.118 2.853 0.034 1.102 0.112 3.189 0.125 98.451 115.639 925.112
Iron (mg) 0.52 0.01 0.02 0.02 0.01 0.0 0.71 0.0 0.08 1.39 11.12
Magnesium (mg) 17.4 1.21 0.309 0.0 0.152 0.3 9.781 0.045 3.814 33.011 264.088
Phosphorus (mg) 121.104 2.118 0.138 0.0 0.932 0.237 34.658 0.039 64.975 224.2 1793.6
Potassium (mg) 153.12 17.696 4.572 0.034 2.442 2.895 38.06 0.208 12.43 231.456 1851.648
Sodium (mg) 43.848 0.303 0.963 0.068 0.104 0.091 5.528 0.003 87.151 138.057 1104.456
Zinc (mg) 0.56 0.01 0.0 0.0 0.01 0.0 0.26 0.0 0.43 1.27 10.16
Copper (mg) 0.028 0.005 0.002 0.0 0.002 0.002 0.049 0.0 0.004 0.091 0.728
Manganese (mg) 0.014 0.003 0.002 0.0 0.01 0.002 0.117 0.001 н/д 0.149 1.192
Selenium (mcg) 11.6 0.0 0.0 0.0 0.1 0.0 н/д 0.0 2.0 13.7 109.6
Vitamin A, IU (IU) 57.768 7.563 0.0 0.0 0.055 0.0 9.993 3.714 н/д 79.092 632.736
Retinol (mcg) 16.704 0.0 0.0 0.0 0.0 0.0 2.977 0.0 19.775 39.456 315.648
Vitamin A, RAE (mcg_RAE) 17.4 0.303 0.0 0.0 0.0 0.0 2.977 0.186 20.199 41.064 328.512
Beta Carotene (mcg) 0.0 4.538 0.0 0.0 0.03 0.0 н/д 2.212 6.074 12.854 102.832
Vitamin E (mg) 0.22 0.03 0.0 0.48 0.0 0.0 н/д 0.0 0.04 0.77 6.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.097 0.0 н/д 3.978 0.0 4.075 32.6
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.03 н/д н/д н/д 0.0 н/д 0.05 0.4
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 4.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 4.8 38.4
Thiamin (mg) 0.042 0.005 0.0 0.0 0.001 0.0 0.151 0.0 0.003 0.202 1.616
Riboflavin (mg) 0.063 0.003 0.0 0.0 0.001 0.0 0.094 0.0 0.042 0.203 1.624
Niacin (mg) 6.897 0.021 0.004 0.0 0.004 0.005 0.712 0.001 0.018 7.663 61.304
Pantothenic acid (mg) 0.557 0.018 0.004 0.0 0.004 0.001 0.115 0.0 н/д 0.699 5.592
Vitamin B-6 (mg) 0.369 0.006 0.001 0.0 0.008 0.001 0.019 0.0 0.01 0.414 3.312
Folate (mcg) 2.784 1.513 0.034 0.0 0.018 0.077 37.422 0.048 1.836 43.732 349.856
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.13 0.43 3.44
Choline (mg) 46.7 0.8 0.1 0.0 0.1 0.2 н/д 0.0 2.2 50.1 400.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.744 0.0 0.0 32.744 261.952
Tryptophan (g) 0.167 0.0 н/д 0.0 0.0 0.0 0.03 0.0 н/д 0.197 1.576
Threonine (g) 0.606 0.0 н/д 0.0 0.001 0.0 0.064 0.0 н/д 0.671 5.368
Isoleucine (g) 0.738 0.0 н/д 0.0 0.001 0.0 0.091 0.0 н/д 0.831 6.648
Leucine (g) 1.065 0.003 н/д 0.0 0.002 0.0 0.162 0.0 н/д 1.232 9.856
Lysine (g) 1.204 0.003 н/д 0.0 0.002 0.0 0.045 0.0 н/д 1.254 10.032
Methionine (g) 0.39 0.0 н/д 0.0 0.0 0.0 0.036 0.0 н/д 0.426 3.408
Cystine (g) 0.188 0.0 н/д 0.0 0.0 0.0 0.068 0.0 н/д 0.256 2.048
Phenylalanine (g) 0.571 0.002 н/д 0.0 0.001 0.0 0.115 0.0 н/д 0.689 5.512
Tyrosine (g) 0.473 0.0 н/д 0.0 0.0 0.0 0.062 0.0 н/д 0.536 4.288
Valine (g) 0.71 0.002 н/д 0.0 0.002 0.0 0.102 0.0 н/д 0.816 6.528
Arginine (g) 0.898 0.003 н/д 0.0 0.004 0.0 0.087 0.0 н/д 0.992 7.936
Histidine (g) 0.438 0.0 н/д 0.0 0.001 0.0 0.049 0.0 н/д 0.488 3.904
Alanine (g) 0.828 0.003 н/д 0.0 0.001 0.0 0.07 0.0 н/д 0.903 7.224
Aspartic acid (g) 1.295 0.017 н/д 0.0 0.003 0.001 0.098 0.0 н/д 1.414 11.312
Glutamic acid (g) 2.144 0.011 н/д 0.0 0.005 0.001 0.855 0.0 н/д 3.015 24.12
Glycine (g) 0.856 0.002 н/д 0.0 0.001 0.0 0.074 0.0 н/д 0.934 7.472
Proline (g) 0.661 0.005 н/д 0.0 0.001 0.0 0.262 0.0 н/д 0.928 7.424
Serine (g) 0.508 0.006 н/д 0.0 0.001 0.0 0.113 0.0 н/д 0.628 5.024
Cholesterol (mg) 44.544 0.0 0.0 0.0 0.0 0.0 15.522 0.0 14.266 74.332 594.656
Trans Fat (g) 0.084 н/д н/д н/д н/д н/д н/д н/д н/д 0.084 0.672
Saturated Fat (g) 1.851 0.002 0.0 0.466 0.001 0.001 0.07 0.0 2.685 5.076 40.608
Phytosterols (mg) н/д н/д н/д 7.459 н/д 0.105 н/д н/д н/д 7.563 60.504
Monounsaturated Fat (g) 2.659 0.002 0.0 2.462 0.0 0.001 0.057 0.0 1.208 6.389 51.112
Polyunsaturated (g) 1.364 0.003 0.0 0.355 0.002 0.001 0.2 0.0 0.126 2.051 16.408