CookEatShare также доступен на языке: English
Закрыть

Рецепт Lime And Tequila Sweet Potatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
653.17g 		lime juice
60.5g 		honey
42.0g 		tequila
13.9g 		Всего в порции Всего в рецепте
Protein (g) 10.25 0.25 0.13 0.0 10.63 10.63
Total Fat (g) 0.33 0.04 0.0 0.0 0.37 0.37
Carbohydrates (g) 131.42 5.09 34.61 0.0 171.12 171.12
Ash (g) 6.47 0.19 0.08 0.0 6.74 6.74
Calories (kcal) 561.726 15.125 127.68 32.109 736.64 736.64
Starch (g) 82.63 0.0 н/д н/д 82.63 82.63
Sucrose (g) 16.46 0.29 0.37 н/д 17.12 17.12
Glucose (dextrose) (g) 6.27 0.36 15.02 н/д 21.65 21.65
Fructose (g) 4.57 0.37 17.19 н/д 22.14 22.14
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.6 н/д 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 4.6 4.6 4.6
Water (g) 504.77 54.93 7.18 9.26 576.14 576.14
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 27.3 1.02 34.49 0.0 62.82 62.82
Galactose (g) 0.0 0.0 1.3 н/д 1.3 1.3
Dietary Fiber (g) 19.6 0.2 0.1 0.0 19.9 19.9
Calcium (mg) 195.951 8.47 2.52 0.0 206.941 206.941
Iron (mg) 3.98 0.05 0.18 0.0 4.22 4.22
Magnesium (mg) 163.292 4.84 0.84 0.0 168.972 168.972
Phosphorus (mg) 306.99 8.47 1.68 0.695 317.835 317.835
Potassium (mg) 2201.182 70.785 21.84 0.139 2293.946 2293.946
Sodium (mg) 359.243 1.21 1.68 0.139 362.272 362.272
Zinc (mg) 1.96 0.05 0.09 0.0 2.1 2.1
Copper (mg) 0.98 0.018 0.017 0.001 1.016 1.016
Manganese (mg) 1.698 0.012 0.034 0.0 1.744 1.744
Selenium (mcg) 3.9 0.1 0.3 0.0 4.3 4.3
Vitamin A, IU (IU) 92665.171 30.25 0.0 0.0 92695.421 92695.421
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4630.972 1.21 0.0 0.0 4632.182 4632.182
Beta Carotene (mcg) 55578.201 18.15 0.0 н/д 55596.351 55596.351
Vitamin E (mg) 1.7 0.13 0.0 н/д 1.83 1.83
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.07 0.0 н/д н/д 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 15.7 18.2 0.2 0.0 34.0 34.0
Thiamin (mg) 0.523 0.018 0.0 0.001 0.542 0.542
Riboflavin (mg) 0.392 0.012 0.017 0.001 0.422 0.422
Niacin (mg) 3.658 0.085 0.05 0.0 3.793 3.793
Pantothenic acid (mg) 5.225 0.073 0.029 0.0 5.327 5.327
Vitamin B-6 (mg) 1.372 0.024 0.008 0.0 1.404 1.404
Folate (mcg) 71.849 6.05 0.84 0.0 78.739 78.739
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 80.3 3.1 0.9 н/д 84.3 84.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.196 0.0 0.0 0.0 0.196 0.196
Threonine (g) 0.523 0.0 0.0 0.0 0.523 0.523
Isoleucine (g) 0.392 0.0 0.004 0.0 0.396 0.396
Leucine (g) 0.588 0.012 0.004 0.0 0.604 0.604
Lysine (g) 0.457 0.012 0.004 0.0 0.474 0.474
Methionine (g) 0.196 0.0 0.0 0.0 0.196 0.196
Cystine (g) 0.131 0.0 0.0 0.0 0.131 0.131
Phenylalanine (g) 0.588 0.006 0.004 0.0 0.598 0.598
Tyrosine (g) 0.196 0.0 0.004 0.0 0.2 0.2
Valine (g) 0.588 0.006 0.004 0.0 0.598 0.598
Arginine (g) 0.392 0.012 0.004 0.0 0.408 0.408
Histidine (g) 0.196 0.0 0.0 0.0 0.196 0.196
Alanine (g) 0.523 0.012 0.004 0.0 0.539 0.539
Aspartic acid (g) 2.482 0.067 0.013 0.0 2.561 2.561
Glutamic acid (g) 1.045 0.042 0.008 0.0 1.096 1.096
Glycine (g) 0.392 0.006 0.004 0.0 0.402 0.402
Proline (g) 0.327 0.018 0.038 0.0 0.383 0.383
Serine (g) 0.588 0.024 0.004 0.0 0.616 0.616
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.131 0.006 0.0 0.0 0.137 0.137
Phytosterols (mg) 78.38 н/д н/д н/д 78.38 78.38
Monounsaturated Fat (g) 0.0 0.006 0.0 0.0 0.006 0.006
Polyunsaturated (g) 0.065 0.012 0.0 0.0 0.077 0.077