Рецепт Ligurian Lemon Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
9.94g |
flour
21.88g |
lemon juice
1.53g |
eggs
19.71g |
milk
4.58g |
olive oil
14.4g |
raspberries
29.95g |
egg
4.93g |
sugar
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 2.26 | 0.01 | 2.48 | 0.15 | 0.0 | 0.36 | 0.62 | 0.0 | 5.96 | 59.6 |
Total Fat (g) | 8.06 | 0.21 | 0.0 | 1.96 | 0.04 | 14.4 | 0.19 | 0.49 | 0.0 | 25.36 | 253.6 |
Carbohydrates (g) | 0.01 | 16.69 | 0.13 | 0.15 | 0.23 | 0.0 | 3.58 | 0.04 | 5.0 | 25.82 | 258.2 |
Ash (g) | 0.0 | 0.1 | 0.0 | 0.17 | 0.03 | 0.0 | 0.14 | 0.04 | 0.0 | 0.49 | 4.9 |
Calories (kcal) | 71.27 | 79.625 | 0.381 | 28.188 | 1.922 | 127.296 | 15.575 | 7.047 | 19.35 | 350.654 | 3506.54 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.06 | 0.01 | н/д | 0.09 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.56 | 0.01 | н/д | 0.61 | 6.1 |
Fructose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.7 | 0.01 | н/д | 0.73 | 7.3 |
Lactose (g) | н/д | н/д | н/д | 0.02 | 0.24 | н/д | 0.0 | 0.01 | н/д | 0.27 | 2.7 |
Maltose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.78 | 2.61 | 1.38 | 14.95 | 4.11 | 0.0 | 25.68 | 3.74 | 0.0 | 54.26 | 542.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.06 | 0.04 | 0.15 | 0.24 | 0.0 | 1.32 | 0.04 | 5.0 | 6.85 | 68.5 |
Galactose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 2.5 | 25.0 |
Calcium (mg) | 2.386 | 3.281 | 0.107 | 10.447 | 5.444 | 0.144 | 7.488 | 2.612 | 0.05 | 31.959 | 319.59 |
Iron (mg) | 0.0 | 1.02 | 0.0 | 0.36 | 0.0 | 0.08 | 0.21 | 0.09 | 0.0 | 1.76 | 17.6 |
Magnesium (mg) | 0.199 | 4.813 | 0.092 | 2.365 | 0.503 | 0.0 | 6.589 | 0.591 | 0.0 | 15.152 | 151.52 |
Phosphorus (mg) | 2.386 | 23.625 | 0.092 | 37.65 | 4.346 | 0.0 | 8.686 | 9.412 | 0.0 | 86.197 | 861.97 |
Potassium (mg) | 2.386 | 23.406 | 1.891 | 26.414 | 6.863 | 0.144 | 45.228 | 6.604 | 0.1 | 113.034 | 1130.34 |
Sodium (mg) | 1.093 | 0.438 | 0.015 | 27.597 | 2.013 | 0.288 | 0.3 | 6.899 | 0.0 | 38.643 | 386.43 |
Zinc (mg) | 0.01 | 0.15 | 0.0 | 0.22 | 0.02 | 0.0 | 0.13 | 0.05 | 0.0 | 0.58 | 5.8 |
Copper (mg) | 0.002 | 0.031 | 0.0 | 0.02 | 0.0 | 0.0 | 0.027 | 0.005 | 0.0 | 0.085 | 0.85 |
Manganese (mg) | 0.0 | 0.149 | 0.0 | 0.008 | 0.0 | 0.0 | 0.201 | 0.002 | 0.0 | 0.359 | 3.59 |
Selenium (mcg) | 0.1 | 7.4 | 0.0 | 6.2 | 0.2 | 0.0 | 0.1 | 1.6 | 0.0 | 15.6 | 156.0 |
Vitamin A, IU (IU) | 248.401 | 0.0 | 0.305 | 95.997 | 8.967 | 0.0 | 9.884 | 23.999 | 0.0 | 387.554 | 3875.54 |
Retinol (mcg) | 66.697 | 0.0 | 0.0 | 27.4 | 2.654 | 0.0 | 0.0 | 6.85 | 0.0 | 103.601 | 1036.01 |
Vitamin A, RAE (mcg_RAE) | 67.99 | 0.0 | 0.015 | 27.597 | 2.654 | 0.0 | 0.599 | 6.899 | 0.0 | 105.753 | 1057.53 |
Beta Carotene (mcg) | 15.705 | 0.0 | 0.046 | 1.971 | 0.092 | 0.0 | 3.594 | 0.493 | 0.0 | 21.901 | 219.01 |
Vitamin E (mg) | 0.23 | 0.01 | 0.0 | 0.19 | 0.0 | 2.07 | 0.26 | 0.05 | 0.0 | 2.81 | 28.1 |
Vitamin D (IU) | н/д | н/д | н/д | 6.899 | 2.379 | н/д | н/д | 1.725 | н/д | 11.003 | 110.03 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.938 | 0.137 | 65.247 | 0.0 | 0.0 | 40.735 | 16.312 | 0.0 | 126.368 | 1263.68 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | н/д | 0.05 | 0.5 |
Tocopherol, gamma (mg) | 0.0 | 0.08 | н/д | 0.1 | 0.0 | 0.12 | 0.43 | 0.02 | н/д | 0.75 | 7.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.31 | 0.0 | н/д | 0.32 | 3.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 8.5 | 85.0 |
Thiamin (mg) | 0.001 | 0.173 | 0.0 | 0.014 | 0.001 | 0.0 | 0.009 | 0.003 | 0.0 | 0.201 | 2.01 |
Riboflavin (mg) | 0.003 | 0.107 | 0.0 | 0.095 | 0.009 | 0.0 | 0.012 | 0.024 | 0.001 | 0.25 | 2.5 |
Niacin (mg) | 0.004 | 1.291 | 0.002 | 0.014 | 0.004 | 0.0 | 0.18 | 0.003 | 0.0 | 1.497 | 14.97 |
Pantothenic acid (mg) | 0.011 | 0.096 | 0.002 | 0.284 | 0.016 | 0.0 | 0.099 | 0.071 | 0.0 | 0.579 | 5.79 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.001 | 0.028 | 0.002 | 0.0 | 0.018 | 0.007 | 0.0 | 0.064 | 0.64 |
Folate (mcg) | 0.298 | 40.031 | 0.198 | 9.265 | 0.229 | 0.0 | 6.29 | 2.316 | 0.0 | 58.627 | 586.27 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.25 | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.35 | 3.5 |
Choline (mg) | 1.9 | 2.3 | 0.1 | 49.5 | 0.8 | 0.0 | 3.7 | 12.4 | 0.0 | 70.6 | 706.0 |
Folic acid (mcg) | 0.0 | 33.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.688 | 336.88 |
Tryptophan (g) | 0.001 | 0.028 | н/д | 0.034 | 0.002 | 0.0 | н/д | 0.008 | н/д | 0.073 | 0.73 |
Threonine (g) | 0.004 | 0.061 | н/д | 0.11 | 0.004 | 0.0 | н/д | 0.028 | н/д | 0.207 | 2.07 |
Isoleucine (g) | 0.005 | 0.079 | н/д | 0.132 | 0.009 | 0.0 | н/д | 0.033 | н/д | 0.258 | 2.58 |
Leucine (g) | 0.008 | 0.155 | н/д | 0.215 | 0.017 | 0.0 | н/д | 0.054 | н/д | 0.449 | 4.49 |
Lysine (g) | 0.007 | 0.05 | н/д | 0.179 | 0.013 | 0.0 | н/д | 0.045 | н/д | 0.295 | 2.95 |
Methionine (g) | 0.002 | 0.039 | н/д | 0.075 | 0.004 | 0.0 | н/д | 0.019 | н/д | 0.139 | 1.39 |
Cystine (g) | 0.001 | 0.048 | н/д | 0.053 | 0.005 | 0.0 | н/д | 0.013 | н/д | 0.121 | 1.21 |
Phenylalanine (g) | 0.004 | 0.114 | н/д | 0.134 | 0.008 | 0.0 | н/д | 0.034 | н/д | 0.293 | 2.93 |
Tyrosine (g) | 0.004 | 0.068 | н/д | 0.099 | 0.006 | 0.0 | н/д | 0.025 | н/д | 0.201 | 2.01 |
Valine (g) | 0.006 | 0.092 | н/д | 0.17 | 0.01 | 0.0 | н/д | 0.042 | н/д | 0.32 | 3.2 |
Arginine (g) | 0.003 | 0.092 | н/д | 0.162 | 0.005 | 0.0 | н/д | 0.04 | н/д | 0.301 | 3.01 |
Histidine (g) | 0.002 | 0.05 | н/д | 0.061 | 0.004 | 0.0 | н/д | 0.015 | н/д | 0.132 | 1.32 |
Alanine (g) | 0.003 | 0.072 | н/д | 0.146 | 0.005 | 0.0 | н/д | 0.036 | н/д | 0.263 | 2.63 |
Aspartic acid (g) | 0.006 | 0.096 | н/д | 0.262 | 0.014 | 0.0 | н/д | 0.066 | н/д | 0.444 | 4.44 |
Glutamic acid (g) | 0.018 | 0.761 | н/д | 0.331 | 0.036 | 0.0 | н/д | 0.083 | н/д | 1.229 | 12.29 |
Glycine (g) | 0.002 | 0.081 | н/д | 0.085 | 0.003 | 0.0 | н/д | 0.021 | н/д | 0.192 | 1.92 |
Proline (g) | 0.008 | 0.263 | н/д | 0.101 | 0.016 | 0.0 | н/д | 0.025 | н/д | 0.413 | 4.13 |
Serine (g) | 0.005 | 0.114 | н/д | 0.191 | 0.01 | 0.0 | н/д | 0.048 | н/д | 0.367 | 3.67 |
Cholesterol (mg) | 21.371 | 0.0 | 0.0 | 83.382 | 0.229 | 0.0 | 0.0 | 20.845 | 0.0 | 125.827 | 1258.27 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.106 | 0.035 | 0.0 | 0.611 | 0.029 | 1.989 | 0.006 | 0.153 | 0.0 | 7.928 | 79.28 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 31.824 | н/д | н/д | н/д | 31.824 | 318.24 |
Monounsaturated Fat (g) | 2.089 | 0.02 | 0.0 | 0.751 | 0.013 | 10.506 | 0.018 | 0.188 | 0.0 | 13.585 | 135.85 |
Polyunsaturated (g) | 0.302 | 0.09 | 0.0 | 0.268 | 0.002 | 1.515 | 0.114 | 0.067 | 0.0 | 2.357 | 23.57 |