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Lightly Seasoned Baked Fish Fillets - Recipe Cost

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2 x Egg whites

3/4 x Dry bread crumbs

1 Tbsp. Fresh parsely, minced

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 lb Sole fillets, fresh or possibly frzn	1/4 lb	$9.99 per pound	$2.50
1/2 c. All purpose flour	2 tablespoons	$2.99 per 5 pounds	$0.02
1 Tbsp. Water	3/4 teaspoon	n/a
1/4 tsp Salt	0.06 teaspoon	$2.91 per 16 ounces	$0.00
1/4 tsp Pepper	0.06 teaspoon	$7.99 per 16 ounces	$0.00
1 tsp Thyme	1/4 teaspoon	$1.97 per 2 ounces	$0.01
1 Tbsp. Non hydrogenated margarine, melted	3/4 teaspoon	$5.89 per 45 ounces	$0.02
1 x Lemon, cut in wedges	1/4 lemon	$0.80 per item	$0.20
Total per Serving			$2.75
Total Recipe			$10.99