Рецепт Lighter Lemon Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
baking powder
0.38g |
baking soda
0.19g |
salt
0.03g |
sugar
25.0g |
butter
9.46g |
eggs
11.0g |
buttermilk
20.42g |
lemon juice
2.54g |
vanilla
0.35g |
sugar
30.0g |
butter
4.73g |
lemon zest
0.5g |
lemon juice
5.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.38 | 0.68 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.02 | 4.37 | 52.44 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.67 | 1.09 | 0.18 | 0.0 | 0.0 | 0.03 | 3.84 | 0.0 | 0.0 | 13.02 | 156.24 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 25.0 | 0.01 | 0.08 | 0.98 | 0.22 | 0.04 | 29.88 | 0.0 | 0.08 | 0.44 | 72.63 | 871.56 |
Ash (g) | 0.1 | 0.14 | 0.07 | 0.03 | 0.0 | 0.0 | 0.09 | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.65 | 7.8 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 96.75 | 67.816 | 15.73 | 8.167 | 0.635 | 1.008 | 116.7 | 33.908 | 0.235 | 1.271 | 418.054 | 5016.648 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.51 | н/д | н/д | н/д | 0.51 | 6.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.01 | 1.7 | 8.34 | 18.4 | 2.31 | 0.18 | 0.09 | 0.85 | 0.41 | 4.61 | 39.38 | 472.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 24.98 | 0.01 | 0.08 | 0.98 | 0.06 | 0.04 | 29.37 | 0.0 | 0.02 | 0.12 | 55.73 | 668.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.008 | 0.25 | 2.27 | 5.83 | 23.683 | 0.178 | 0.039 | 0.3 | 1.135 | 0.67 | 0.356 | 37.844 | 454.128 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.0 | 0.0 | 0.189 | 1.32 | 2.246 | 0.153 | 0.042 | 0.0 | 0.095 | 0.075 | 0.305 | 9.008 | 108.096 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.27 | 21.01 | 18.171 | 0.153 | 0.021 | 0.0 | 1.135 | 0.06 | 0.305 | 65.624 | 787.488 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.003 | 0.5 | 2.27 | 14.74 | 30.829 | 3.152 | 0.518 | 0.6 | 1.135 | 0.8 | 6.303 | 83.142 | 997.704 |
Sodium (mg) | 0.417 | 104.88 | 52.44 | 12.919 | 0.0 | 1.04 | 15.4 | 21.438 | 0.025 | 0.032 | 0.3 | 0.52 | 0.03 | 0.051 | 209.492 | 2513.904 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 4.44 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.048 | 0.576 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.001 | 0.148 | 1.776 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 3.5 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 11.4 | 136.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | 53.57 | 5.308 | 0.508 | 0.0 | 0.0 | 118.182 | 0.25 | 1.017 | 415.199 | 4982.388 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 15.29 | 1.429 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 111.917 | 1343.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.695 | 15.4 | 1.429 | 0.025 | 0.0 | 0.0 | 32.348 | 0.015 | 0.051 | 113.963 | 1367.556 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.944 | 1.1 | 0.204 | 0.076 | 0.0 | 0.0 | 7.472 | 0.035 | 0.153 | 23.984 | 287.808 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.01 | 0.47 | 5.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 3.85 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.41 | 0.0 | 0.229 | 0.0 | 0.0 | 0.0 | 0.09 | 0.458 | 40.936 | 491.232 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.6 | 2.3 | 4.4 | 52.8 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.182 | 2.184 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.005 | 0.003 | 0.053 | 0.031 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.001 | 0.202 | 2.424 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.008 | 0.012 | 0.003 | 0.002 | 0.0 | 0.002 | 0.002 | 0.005 | 1.266 | 15.192 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.158 | 0.057 | 0.003 | 0.0 | 0.0 | 0.005 | 0.002 | 0.005 | 0.332 | 3.984 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.035 | 0.42 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.284 | 5.17 | 1.021 | 0.33 | 0.0 | 0.0 | 0.142 | 0.065 | 0.661 | 45.798 | 549.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.14 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 27.6 | 3.3 | 0.1 | н/д | 0.0 | 0.9 | 0.0 | 0.3 | 36.2 | 434.4 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | н/д | 0.001 | 0.019 | 0.008 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.055 | 0.66 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | н/д | 0.004 | 0.062 | 0.033 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.158 | 1.896 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | н/д | 0.005 | 0.074 | 0.041 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.197 | 2.364 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | н/д | 0.008 | 0.12 | 0.067 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.347 | 4.164 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.007 | 0.1 | 0.057 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.215 | 2.58 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | н/д | 0.002 | 0.042 | 0.016 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.098 | 1.176 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | н/д | 0.001 | 0.03 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.083 | 0.996 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | н/д | 0.004 | 0.075 | 0.035 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.224 | 2.688 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | н/д | 0.004 | 0.055 | 0.029 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.154 | 1.848 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | н/д | 0.006 | 0.095 | 0.049 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.24 | 2.88 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | н/д | 0.003 | 0.09 | 0.027 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.208 | 2.496 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.002 | 0.034 | 0.02 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.105 | 1.26 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | н/д | 0.003 | 0.081 | 0.025 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.179 | 2.148 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | н/д | 0.006 | 0.146 | 0.053 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.3 | 3.6 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | н/д | 0.017 | 0.185 | 0.131 | н/д | н/д | н/д | 0.009 | н/д | н/д | 1.066 | 12.792 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | н/д | 0.002 | 0.047 | 0.014 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.142 | 1.704 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | н/д | 0.008 | 0.056 | 0.067 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.385 | 4.62 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | н/д | 0.005 | 0.107 | 0.035 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.257 | 3.084 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 46.53 | 0.817 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 77.85 | 934.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 4.859 | 0.341 | 0.112 | 0.0 | 0.0 | 0.006 | 2.429 | 0.0 | 0.0 | 7.781 | 93.372 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | н/д | 0.175 | 2.1 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 1.988 | 0.419 | 0.051 | 0.0 | 0.0 | 0.009 | 0.994 | 0.0 | 0.0 | 3.48 | 41.76 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 0.15 | 0.006 | 0.0 | 0.0 | 0.015 | 0.144 | 0.0 | 0.0 | 0.688 | 8.256 |