Рецепт Lighter Easy Garlic Cheese Biscuits - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bisquick
24.24g 		milk
16.33g 		cheddar cheese
5.65g 		garlic
0.14g 		Всего в порции Всего в рецепте
Protein (g) 1.94 0.55 1.41 0.02 3.92 39.2
Total Fat (g) 3.73 0.01 1.87 0.0 5.62 56.2
Carbohydrates (g) 15.35 0.81 0.07 0.1 16.33 163.3
Ash (g) 0.97 0.12 0.22 0.0 1.32 13.2
Calories (kcal) 103.756 5.553 22.77 0.465 132.543 1325.43
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.01 н/д 0.01 0.1
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.83 0.01 н/д 0.84 8.4
Maltose (g) н/д 0.0 0.01 н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.23 14.84 2.08 0.01 19.15 191.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.82 0.83 0.03 0.03 3.72 37.2
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 43.393 20.416 40.737 0.112 104.658 1046.58
Iron (mg) 0.67 0.0 0.04 0.0 0.72 7.2
Magnesium (mg) 6.061 1.797 1.582 0.081 9.52 95.2
Phosphorus (mg) 141.816 16.496 28.928 0.584 187.824 1878.24
Potassium (mg) 39.514 25.479 5.537 1.541 72.072 720.72
Sodium (mg) 309.328 6.86 35.087 0.036 351.311 3513.11
Zinc (mg) 0.15 0.07 0.18 0.0 0.39 3.9
Copper (mg) 0.036 0.002 0.002 0.0 0.04 0.4
Manganese (mg) 0.082 0.0 0.001 0.001 0.084 0.84
Selenium (mcg) 1.8 0.5 0.8 0.1 3.2 32.0
Vitamin A, IU (IU) 1.697 33.319 56.613 0.0 91.629 916.29
Retinol (mcg) 0.485 9.963 14.577 0.0 25.025 250.25
Vitamin A, RAE (mcg_RAE) 0.485 9.963 14.973 0.0 25.42 254.2
Beta Carotene (mcg) 0.0 0.0 4.803 0.0 4.803 48.03
Vitamin E (mg) 0.03 0.0 0.02 0.0 0.05 0.5
Vitamin D (IU) н/д 6.697 0.678 н/д 7.375 73.75
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.485 0.0 0.0 0.0 0.485 4.85
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.141 0.008 0.002 0.001 0.151 1.51
Riboflavin (mg) 0.107 0.029 0.021 0.0 0.158 1.58
Niacin (mg) 1.101 0.015 0.005 0.001 1.121 11.21
Pantothenic acid (mg) 0.213 0.059 0.023 н/д 0.295 2.95
Vitamin B-6 (mg) 0.019 0.007 0.004 0.004 0.034 0.34
Folate (mcg) 30.303 0.817 1.017 0.003 32.139 321.39
Vitamin B-12 (mcg) 0.09 0.09 0.05 0.0 0.23 2.3
Choline (mg) 2.7 2.5 0.9 0.1 6.2 62.0
Folic acid (mcg) 28.363 0.0 0.0 0.0 28.363 283.63
Tryptophan (g) 0.024 0.007 0.018 0.0 0.049 0.49
Threonine (g) 0.056 0.013 0.05 0.001 0.12 1.2
Isoleucine (g) 0.07 0.024 0.088 0.001 0.183 1.83
Leucine (g) 0.136 0.054 0.135 0.001 0.326 3.26
Lysine (g) 0.051 0.041 0.117 0.001 0.21 2.1
Methionine (g) 0.034 0.01 0.037 0.0 0.081 0.81
Cystine (g) 0.039 0.02 0.007 0.0 0.066 0.66
Phenylalanine (g) 0.095 0.024 0.074 0.001 0.194 1.94
Tyrosine (g) 0.058 0.024 0.068 0.0 0.151 1.51
Valine (g) 0.08 0.029 0.094 0.001 0.204 2.04
Arginine (g) 0.078 0.011 0.053 0.002 0.144 1.44
Histidine (g) 0.044 0.013 0.049 0.0 0.106 1.06
Alanine (g) 0.063 0.016 0.04 0.0 0.119 1.19
Aspartic acid (g) 0.087 0.039 0.09 0.002 0.219 2.19
Glutamic acid (g) 0.623 0.109 0.344 0.003 1.08 10.8
Glycine (g) 0.068 0.008 0.024 0.001 0.101 1.01
Proline (g) 0.218 0.056 0.159 0.0 0.433 4.33
Serine (g) 0.095 0.028 0.082 0.001 0.205 2.05
Cholesterol (mg) 0.485 0.327 5.933 0.0 6.744 67.44
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.962 0.008 1.192 0.0 2.162 21.62
Phytosterols (mg) н/д н/д н/д 0.011 0.011 0.11
Monounsaturated Fat (g) 2.08 0.003 0.531 0.0 2.614 26.14
Polyunsaturated (g) 0.487 0.0 0.053 0.001 0.541 5.41