Рецепт Lighter Banana Cream Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
9.72g |
cornstarch
2.67g |
milk
102.08g |
eggs
22.0g |
butter
4.73g |
vanilla
2.17g |
bananas
43.52g |
cream of tartar
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 3.44 | 2.77 | 0.04 | 0.0 | 0.47 | 0.0 | 6.73 | 40.38 |
Total Fat (g) | 0.0 | 0.0 | 0.08 | 2.19 | 3.84 | 0.0 | 0.14 | 0.0 | 6.25 | 37.5 |
Carbohydrates (g) | 9.72 | 2.43 | 5.06 | 0.17 | 0.0 | 0.27 | 9.94 | 0.08 | 27.68 | 166.08 |
Ash (g) | 0.0 | 0.0 | 0.77 | 0.19 | 0.1 | 0.01 | 0.36 | 0.05 | 1.47 | 8.82 |
Calories (kcal) | 37.623 | 10.16 | 34.708 | 31.46 | 33.938 | 6.24 | 38.733 | 0.323 | 193.184 | 1159.104 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.34 | н/д | 2.34 | 14.04 |
Sucrose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 1.04 | н/д | 1.06 | 6.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 2.17 | н/д | 2.21 | 13.26 |
Fructose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 2.11 | н/д | 2.13 | 12.78 |
Lactose (g) | н/д | н/д | 5.2 | 0.02 | н/д | н/д | 0.0 | н/д | 5.22 | 31.32 |
Maltose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 4.2 |
Water (g) | 0.0 | 0.22 | 92.73 | 16.68 | 0.75 | 1.14 | 32.6 | 0.0 | 144.14 | 864.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.71 | 0.0 | 5.2 | 0.17 | 0.0 | 0.27 | 5.32 | 0.0 | 20.68 | 124.08 |
Galactose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 0.097 | 0.053 | 127.604 | 11.66 | 1.136 | 0.238 | 2.176 | 0.01 | 142.975 | 857.85 |
Iron (mg) | 0.0 | 0.01 | 0.03 | 0.4 | 0.0 | 0.0 | 0.11 | 0.0 | 0.57 | 3.42 |
Magnesium (mg) | 0.0 | 0.08 | 11.229 | 2.64 | 0.095 | 0.26 | 11.75 | 0.003 | 26.057 | 156.342 |
Phosphorus (mg) | 0.0 | 0.347 | 103.104 | 42.02 | 1.136 | 0.13 | 9.574 | 0.006 | 156.317 | 937.902 |
Potassium (mg) | 0.194 | 0.08 | 159.25 | 29.48 | 1.136 | 3.207 | 155.802 | 20.625 | 369.774 | 2218.644 |
Sodium (mg) | 0.0 | 0.24 | 42.875 | 30.8 | 27.264 | 0.195 | 0.435 | 0.065 | 101.874 | 611.244 |
Zinc (mg) | 0.0 | 0.0 | 0.43 | 0.24 | 0.0 | 0.0 | 0.07 | 0.0 | 0.75 | 4.5 |
Copper (mg) | 0.0 | 0.001 | 0.01 | 0.022 | 0.0 | 0.002 | 0.035 | 0.0 | 0.07 | 0.42 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.005 | 0.118 | 0.0 | 0.133 | 0.798 |
Selenium (mcg) | 0.1 | 0.1 | 3.2 | 7.0 | 0.0 | 0.0 | 0.4 | 0.0 | 10.8 | 64.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 208.25 | 107.14 | 118.286 | 0.0 | 27.853 | 0.0 | 461.529 | 2769.174 |
Retinol (mcg) | 0.0 | 0.0 | 62.271 | 30.58 | 31.761 | 0.0 | 0.0 | 0.0 | 124.612 | 747.672 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 62.271 | 30.8 | 32.376 | 0.0 | 1.306 | 0.0 | 126.752 | 760.512 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.2 | 7.479 | 0.0 | 11.315 | 0.0 | 20.994 | 125.964 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.21 | 0.11 | 0.0 | 0.04 | 0.0 | 0.38 | 2.28 |
Vitamin D (IU) | н/д | н/д | 41.854 | 7.7 | 2.651 | н/д | н/д | н/д | 52.205 | 313.23 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 72.82 | 0.0 | 0.0 | 9.574 | 0.0 | 82.394 | 494.364 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.11 | 0.0 | н/д | 0.01 | н/д | 0.12 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 3.8 | 22.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.051 | 0.015 | 0.0 | 0.0 | 0.013 | 0.0 | 0.08 | 0.48 |
Riboflavin (mg) | 0.002 | 0.0 | 0.184 | 0.106 | 0.001 | 0.002 | 0.03 | 0.0 | 0.325 | 1.95 |
Niacin (mg) | 0.0 | 0.0 | 0.092 | 0.015 | 0.002 | 0.009 | 0.292 | 0.0 | 0.41 | 2.46 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.368 | 0.317 | 0.005 | 0.001 | 0.144 | 0.0 | 0.834 | 5.004 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.041 | 0.031 | 0.0 | 0.001 | 0.161 | 0.0 | 0.233 | 1.398 |
Folate (mcg) | 0.0 | 0.0 | 5.104 | 10.34 | 0.142 | 0.0 | 8.704 | 0.0 | 24.29 | 145.74 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.54 | 0.28 | 0.01 | 0.0 | 0.0 | 0.0 | 0.83 | 4.98 |
Choline (mg) | 0.0 | 0.0 | 15.9 | 55.2 | 0.9 | н/д | 4.3 | 0.0 | 76.3 | 457.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.041 | 0.037 | 0.0 | н/д | 0.004 | н/д | 0.083 | 0.498 |
Threonine (g) | н/д | 0.0 | 0.082 | 0.123 | 0.002 | н/д | 0.013 | н/д | 0.22 | 1.32 |
Isoleucine (g) | н/д | 0.0 | 0.153 | 0.147 | 0.002 | н/д | 0.013 | н/д | 0.316 | 1.896 |
Leucine (g) | н/д | 0.001 | 0.337 | 0.24 | 0.004 | н/д | 0.03 | н/д | 0.612 | 3.672 |
Lysine (g) | н/д | 0.0 | 0.255 | 0.2 | 0.003 | н/д | 0.022 | н/д | 0.481 | 2.886 |
Methionine (g) | н/д | 0.0 | 0.061 | 0.084 | 0.001 | н/д | 0.004 | н/д | 0.15 | 0.9 |
Cystine (g) | н/д | 0.0 | 0.123 | 0.059 | 0.0 | н/д | 0.004 | н/д | 0.187 | 1.122 |
Phenylalanine (g) | н/д | 0.0 | 0.153 | 0.15 | 0.002 | н/д | 0.022 | н/д | 0.327 | 1.962 |
Tyrosine (g) | н/д | 0.0 | 0.153 | 0.11 | 0.002 | н/д | 0.004 | н/д | 0.27 | 1.62 |
Valine (g) | н/д | 0.0 | 0.184 | 0.189 | 0.003 | н/д | 0.022 | н/д | 0.398 | 2.388 |
Arginine (g) | н/д | 0.0 | 0.071 | 0.18 | 0.001 | н/д | 0.022 | н/д | 0.275 | 1.65 |
Histidine (g) | н/д | 0.0 | 0.082 | 0.068 | 0.001 | н/д | 0.035 | н/д | 0.186 | 1.116 |
Alanine (g) | н/д | 0.001 | 0.102 | 0.163 | 0.001 | н/д | 0.017 | н/д | 0.284 | 1.704 |
Aspartic acid (g) | н/д | 0.001 | 0.245 | 0.293 | 0.003 | н/д | 0.052 | н/д | 0.593 | 3.558 |
Glutamic acid (g) | н/д | 0.001 | 0.684 | 0.37 | 0.009 | н/д | 0.065 | н/д | 1.129 | 6.774 |
Glycine (g) | н/д | 0.0 | 0.051 | 0.095 | 0.001 | н/д | 0.017 | н/д | 0.164 | 0.984 |
Proline (g) | н/д | 0.001 | 0.347 | 0.112 | 0.004 | н/д | 0.013 | н/д | 0.477 | 2.862 |
Serine (g) | н/д | 0.0 | 0.174 | 0.213 | 0.002 | н/д | 0.017 | н/д | 0.407 | 2.442 |
Cholesterol (mg) | 0.0 | 0.0 | 2.042 | 93.06 | 10.177 | 0.0 | 0.0 | 0.0 | 105.278 | 631.668 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.051 | 0.682 | 2.432 | 0.0 | 0.048 | 0.0 | 3.213 | 19.278 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 6.963 | н/д | 6.963 | 41.778 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.02 | 0.838 | 0.995 | 0.0 | 0.013 | 0.0 | 1.867 | 11.202 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.0 | 0.299 | 0.144 | 0.0 | 0.03 | 0.0 | 0.474 | 2.844 |