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Рецепт Light Peaches And Cream Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		pie
22.5g 		peaches
44.35g 		sugar
23.89g 		flour
8.33g 		salt
0.08g 		egg
4.4g 		egg whites
0.0g 		cream
11.5g 		margarine
2.8g 		Всего в порции Всего в рецепте
Protein (g) 1.24 0.4 0.0 0.86 0.0 0.55 н/д 0.24 0.0 3.3 33.0
Total Fat (g) 6.47 0.11 0.0 0.08 0.0 0.44 н/д 2.27 2.26 11.63 116.3
Carbohydrates (g) 10.53 4.23 23.88 6.36 0.0 0.03 н/д 0.33 0.02 45.39 453.9
Ash (g) 0.26 0.19 0.0 0.04 0.07 0.04 н/д 0.1 0.05 0.76 7.6
Calories (kcal) 105.3 17.297 92.45 30.332 0.0 6.292 н/д 22.195 20.076 293.943 2939.43
Starch (g) 9.38 0.0 н/д н/д н/д н/д н/д 0.0 н/д 9.38 93.8
Sucrose (g) н/д 2.11 н/д н/д н/д 0.0 н/д 0.0 н/д 2.12 21.2
Glucose (dextrose) (g) н/д 0.86 н/д н/д н/д 0.01 н/д 0.0 н/д 0.87 8.7
Fructose (g) н/д 0.68 н/д н/д н/д 0.0 н/д 0.0 н/д 0.68 6.8
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.4 н/д 0.41 4.1
Maltose (g) н/д 0.04 н/д н/д н/д 0.0 н/д 0.0 н/д 0.04 0.4
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 4.0 39.42 0.01 0.99 0.0 3.34 н/д 8.56 0.46 56.78 567.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 3.72 23.87 0.02 0.0 0.03 н/д 0.4 0.0 28.05 280.5
Galactose (g) н/д 0.03 н/д н/д н/д 0.0 н/д 0.0 н/д 0.03 0.3
Dietary Fiber (g) 0.3 0.7 0.0 0.2 0.0 0.0 н/д 0.0 0.0 1.2 12.0
Calcium (mg) 4.5 2.661 0.239 1.25 0.018 2.332 н/д 12.65 0.084 23.734 237.34
Iron (mg) 0.51 0.11 0.0 0.39 0.0 0.08 н/д 0.02 0.0 1.11 11.1
Magnesium (mg) 3.375 3.992 0.0 1.833 0.001 0.528 н/д 1.15 0.084 10.963 109.63
Phosphorus (mg) 15.3 8.87 0.0 9.0 0.0 8.404 н/д 13.225 0.14 54.939 549.39
Potassium (mg) 20.475 84.269 0.478 8.916 0.006 5.896 н/д 16.215 0.504 136.759 1367.59
Sodium (mg) 79.425 0.0 0.0 0.167 29.069 6.16 н/д 9.2 26.404 150.424 1504.24
Zinc (mg) 0.1 0.08 0.0 0.06 0.0 0.05 н/д 0.04 0.0 0.33 3.3
Copper (mg) 0.018 0.031 0.0 0.012 0.0 0.004 н/д 0.002 0.0 0.067 0.67
Manganese (mg) 0.108 0.027 0.0 0.057 0.0 0.002 н/д 0.001 н/д 0.194 1.94
Selenium (mcg) 1.0 0.0 0.1 2.8 0.0 1.4 н/д 0.3 0.0 5.7 57.0
Vitamin A, IU (IU) н/д 144.588 0.0 0.0 0.0 21.428 н/д 66.24 99.988 332.244 3322.44
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 6.116 н/д 18.4 21.504 46.02 460.2
Vitamin A, RAE (mcg_RAE) н/д 7.096 0.0 0.0 0.0 6.16 н/д 18.63 22.932 54.818 548.18
Beta Carotene (mcg) н/д 71.85 0.0 0.0 0.0 0.44 н/д 2.99 17.08 92.36 923.6
Vitamin E (mg) 0.28 0.32 0.0 0.0 0.0 0.04 н/д 0.05 0.25 0.95 9.5
Vitamin D (IU) н/д н/д н/д н/д н/д 1.54 н/д н/д н/д 1.54 15.4
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 40.36 0.0 1.5 0.0 14.564 н/д 0.0 0.0 56.424 564.24
Tocopherol, beta (mg) 0.03 0.0 н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.03 0.3
Tocopherol, gamma (mg) 1.93 0.01 н/д 0.03 н/д 0.02 н/д 0.0 н/д 2.0 20.0
Tocopherol, delta (mg) 0.57 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.57 5.7
Vitamin C (mg) н/д 2.9 0.0 0.0 0.0 0.0 н/д 0.1 0.0 3.0 30.0
Thiamin (mg) 0.052 0.009 0.0 0.066 0.0 0.003 н/д 0.005 0.0 0.134 1.34
Riboflavin (mg) 0.032 0.013 0.005 0.041 0.0 0.021 н/д 0.02 0.001 0.132 1.32
Niacin (mg) 0.563 0.359 0.0 0.492 0.0 0.003 н/д 0.013 0.001 1.43 14.3
Pantothenic acid (mg) 0.081 0.067 0.0 0.037 0.0 0.063 н/д 0.039 0.0 0.287 2.87
Vitamin B-6 (mg) 0.011 0.013 0.0 0.003 0.0 0.006 н/д 0.007 0.0 0.041 0.41
Folate (mcg) 17.325 1.774 0.0 15.249 0.0 2.068 н/д 0.805 0.028 37.249 372.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 н/д 0.03 0.0 0.09 0.9
Choline (mg) н/д 2.7 0.0 0.9 0.0 11.0 н/д 2.2 0.3 17.2 172.0
Folic acid (mcg) 10.8 0.0 0.0 12.833 0.0 0.0 н/д 0.0 0.0 23.633 236.33
Tryptophan (g) 0.011 0.004 н/д 0.011 0.0 0.007 н/д 0.005 н/д 0.039 0.39
Threonine (g) 0.025 0.009 н/д 0.023 0.0 0.025 н/д 0.014 н/д 0.095 0.95
Isoleucine (g) 0.045 0.009 н/д 0.03 0.0 0.029 н/д 0.016 н/д 0.129 1.29
Leucine (g) 0.086 0.013 н/д 0.059 0.0 0.048 н/д 0.031 н/д 0.237 2.37
Lysine (g) 0.032 0.013 н/д 0.019 0.0 0.04 н/д 0.026 н/д 0.13 1.3
Methionine (g) 0.018 0.004 н/д 0.015 0.0 0.017 н/д 0.008 н/д 0.062 0.62
Cystine (g) 0.025 0.004 н/д 0.018 0.0 0.012 н/д 0.003 н/д 0.063 0.63
Phenylalanine (g) 0.056 0.009 н/д 0.043 0.0 0.03 н/д 0.015 н/д 0.153 1.53
Tyrosine (g) 0.023 0.004 н/д 0.026 0.0 0.022 н/д 0.015 н/д 0.09 0.9
Valine (g) 0.056 0.009 н/д 0.035 0.0 0.038 н/д 0.02 н/д 0.158 1.58
Arginine (g) 0.045 0.009 н/д 0.035 0.0 0.036 н/д 0.012 н/д 0.136 1.36
Histidine (g) 0.023 0.004 н/д 0.019 0.0 0.014 н/д 0.009 н/д 0.069 0.69
Alanine (g) 0.038 0.013 н/д 0.027 0.0 0.033 н/д 0.012 н/д 0.123 1.23
Aspartic acid (g) 0.059 0.186 н/д 0.037 0.0 0.059 н/д 0.025 н/д 0.365 3.65
Glutamic acid (g) 0.414 0.027 н/д 0.29 0.0 0.074 н/д 0.066 н/д 0.87 8.7
Glycine (g) 0.047 0.009 н/д 0.031 0.0 0.019 н/д 0.007 н/д 0.113 1.13
Proline (g) 0.16 0.009 н/д 0.1 0.0 0.022 н/д 0.03 н/д 0.321 3.21
Serine (g) 0.061 0.013 н/д 0.043 0.0 0.043 н/д 0.018 н/д 0.178 1.78
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 18.612 н/д 5.98 0.0 24.592 245.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.417 0.417 4.17
Saturated Fat (g) 1.829 0.009 0.0 0.013 0.0 0.136 н/д 1.324 0.425 3.737 37.37
Phytosterols (mg) н/д 4.435 н/д н/д 0.0 н/д н/д н/д н/д 4.435 44.35
Monounsaturated Fat (g) 3.26 0.031 0.0 0.007 0.0 0.168 н/д 0.583 1.089 5.138 51.38
Polyunsaturated (g) 0.794 0.04 0.0 0.034 0.0 0.06 н/д 0.097 0.68 1.705 17.05